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RE: yellow vs. white grits & hominy

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i too have been a big fan of yellow grits and hominy which seem to have more

sweetness and buttery flavor than the white.

about 18 months ago, our grocery chain stopped carrying the yellow and only

the white. i asked about it and they said it was

a " quality control " issue. no further explanation about what that meant.

they still don't carry yellow hominy, and only rarely yellow grits.

has anyone else experienced this or know more details? i had never noticed

any quality issues between the two.

 

and while on the subject, is hominy really nasty? i remember reading what

makes it puff up like that...seems to be some unnatural thing that you

wouldn't want to eat raw...like lye? I first tasted it in 3rd grade

studying a unit on pioneers and it has always been my #1 comfort food.

thought i remembered years ago reading there was some more natural product

you could buy to make your own, but the cans were just too easy to use.

 

thanks!

ellen

 

_____

 

On

Behalf Of robin tillman

Monday, June 12, 2006 2:27 AM

 

Re: iron in grits

 

 

 

I use a bulk product from my local natural health

foods cooperative. I believe it is distributed by

United Natural Foods. I don't know its nutritional

status just that it is vegan - the only ingredient is

corn grits. Our store carries Bob's Red Mill in

packages and it has no added ingredients (not

enriched). I found a few others similar to this

online. I couldn't find a mainstream brand that listed

its iron status. Several brands I can think of are Jim

Dandy (Martha White) and Albers (Nestle). (BTW, we use

the yellow variety. I grew up on regular white grits

but love the yellow variety. They are already

" buttery " and you don't have to add much Earth

Balance.)

 

Bob's Red Mill - ingredients are only degermed corn

http://southernfood

<http://southernfood.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfo

od & zu=http%3A%2F%2Fwww.bobsredmill.com%2Fcatalog%2F>

..about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfood & zu=http%3A%2F%2Fw

ww.bobsredmill.com%2Fcatalog%2F

 

Hoppin John's - says nothing added

http://southernfood

<http://southernfood.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfo

od & zu=http%3A%2F%2Fwww.hoppinjohns.com%2Fcgi-bin%2Fscreenbld.asp%3FRequest%3

DHoppinJohnHome>

..about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfood & zu=http%3A%2F%2Fw

ww.hoppinjohns.com%2Fcgi-bin%2Fscreenbld.asp%3FRequest%3DHoppinJohnHome

 

Falls Mill - says no added preservative, don't know

about iron

http://www.fallsmil <http://www.fallsmill.com/store.html> l.com/store.html

 

You can use these two websites to compare the

nutritional details between foods. Both enriched and

" unenriched " grits appear, but no brand names are

listed (other than Quaker).

http://www.nal. <http://www.nal.usda.gov/fnic/foodcomp/search/>

usda.gov/fnic/foodcomp/search/

http://www.everylas <http://www.everylastrecipe.com/idir.asp?id=203>

trecipe.com/idir.asp?id=203

 

HTH,

Carrol

 

 

 

 

http://mail. <>

 

 

 

 

 

 

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that kind of freaks me out. i remember a few years ago taco bell stopped

carrying those other taco shells because they " weren't fit for human

consumption. " since the GMO revolution there have been more issues with

corn (since it's open-pollinated) than any other food. every few years they

recall billions of pounds of corn products. we don't eat corn in our

family. :(

 

 

 

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I know it is even hard to find yellow grits here in the southern united states.

I did find them in a large jug at Sam's Club. We love them. The yellow grits

add a nice little crunchiness to cornbread and cornbread muffins. We love them.

Judy

-

Ellen Jaffe Jones

Monday, June 12, 2006 8:52 AM

RE: yellow vs. white grits & hominy

 

 

i too have been a big fan of yellow grits and hominy which seem to have more

sweetness and buttery flavor than the white.

about 18 months ago, our grocery chain stopped carrying the yellow and only

the white. i asked about it and they said it was

a " quality control " issue. no further explanation about what that meant.

they still don't carry yellow hominy, and only rarely yellow grits.

has anyone else experienced this or know more details? i had never noticed

any quality issues between the two.

 

and while on the subject, is hominy really nasty? i remember reading what

makes it puff up like that...seems to be some unnatural thing that you

wouldn't want to eat raw...like lye? I first tasted it in 3rd grade

studying a unit on pioneers and it has always been my #1 comfort food.

thought i remembered years ago reading there was some more natural product

you could buy to make your own, but the cans were just too easy to use.

 

thanks!

ellen

 

_____

 

On

Behalf Of robin tillman

Monday, June 12, 2006 2:27 AM

Re: iron in grits

 

I use a bulk product from my local natural health

foods cooperative. I believe it is distributed by

United Natural Foods. I don't know its nutritional

status just that it is vegan - the only ingredient is

corn grits. Our store carries Bob's Red Mill in

packages and it has no added ingredients (not

enriched). I found a few others similar to this

online. I couldn't find a mainstream brand that listed

its iron status. Several brands I can think of are Jim

Dandy (Martha White) and Albers (Nestle). (BTW, we use

the yellow variety. I grew up on regular white grits

but love the yellow variety. They are already

" buttery " and you don't have to add much Earth

Balance.)

 

Bob's Red Mill - ingredients are only degermed corn

http://southernfood

<http://southernfood.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfo

od & zu=http%3A%2F%2Fwww.bobsredmill.com%2Fcatalog%2F>

.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfood & zu=http%3A%2F%2Fw

ww.bobsredmill.com%2Fcatalog%2F

 

Hoppin John's - says nothing added

http://southernfood

<http://southernfood.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfo

od & zu=http%3A%2F%2Fwww.hoppinjohns.com%2Fcgi-bin%2Fscreenbld.asp%3FRequest%3

DHoppinJohnHome>

.about.com/gi/dynamic/offsite.htm?zi=1/XJ & sdn=southernfood & zu=http%3A%2F%2Fw

ww.hoppinjohns.com%2Fcgi-bin%2Fscreenbld.asp%3FRequest%3DHoppinJohnHome

 

Falls Mill - says no added preservative, don't know

about iron

http://www.fallsmil <http://www.fallsmill.com/store.html> l.com/store.html

 

You can use these two websites to compare the

nutritional details between foods. Both enriched and

" unenriched " grits appear, but no brand names are

listed (other than Quaker).

http://www.nal. <http://www.nal.usda.gov/fnic/foodcomp/search/>

usda.gov/fnic/foodcomp/search/

http://www.everylas <http://www.everylastrecipe.com/idir.asp?id=203>

trecipe.com/idir.asp?id=203

 

HTH,

Carrol

 

http://mail. <>

 

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