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orange glazed scones (from VWAV)

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here it is, slightly modified:

 

2 1/4 c. soymilk (we used silk enhanced)

1 tbsp. apple cider vinegar

3 c. flour (we used whole wheat)

1/3 c. sugar (unrefined evaporated stuff)

2 tbsp. baking powder

1/4 tsp. salt

1/3 c. oil (we used cold-pressed canola)

3 tbsp. orange zest (definitely use organic oranges because otherwise it's

just pure pesticide you're scraping off)

 

glaze:

1 c. powdered sugar (we just made our own in the food processor)

2 tbsp. vegan butter, melted (we use earth balance)

2 tbsp. fresh-squeezed orange juice

1 tsp. orange zest

 

combine soymilk and vinegar and set aside

combine dry ingredients

mix in soymilk and vinegar plus the oil and zest until just combined

divide dough in two; knead one portion at a time

form each piece into a 6-in. disc; slice into 6 pieces like a pizza

bake on a lightly-greased baking sheet at 400F for 12-15 mins.

combine glaze ingredients untilsugar is dissolaved and spread over the top

of the scones (she says to pour it on, but i thought it was too messy, so i

used a marinating brush)

 

we were out of oranges today so i made these with lemon, and they still

turned out very good (but then again, i love lemon).

 

On 2/21/07, Kadee M <abbey_road3012 wrote:

>

> So um, you did like the scones then? :) Do share!

>

> chandelle' <earthmother213

> wrote: i'm just checking out this book from

> the library. i pick a few cookbooks a

> month and modify some recipes for my own collection. i have had a really

> hard time with this one because i want every recipe! seriously, i've made

> three things out of it this week alone. the first thing i made (actually,

> my husband made it - i hate baking) was the orange glazed scones. oh my

> sweet holy vegan mother of goodness. they were so frickin' good i almost

> cried. i would say this is an excellent book for everyone, because the

> recipes are really easy and they don't use many weird ingredients. i'm

> wanting to get completely away from using processed substitutes but

> sometimes i still like fake stuff, so this book is great because it tells

> you how to make that stuff on your own.

>

> On 2/21/07, L Friend <mountain_laurel1183 wrote:

> >

> > What is your favorite recipe out of that book (VWAV)? I just recently

> > bought it after hearing all the praise on here and reviews on Amazon,

> but I

> > don't know what to make. I am thus far not too good at cooking

> vegetarian,

> > and my husband is lamenting the loss of a hearty meal. I heard this was

> a

> > good book for veggies and omnis alike. True? Also my omni parents are

> coming

> > in a week or two, and I am having major anti-veggie company this weekend

> (he

> > is a good friend anyways), so I could REALLY use some suggestions!

> >

> > Missie Ward <mszzzi wrote: Yum. Sounds good, I may

> > have to try it after I make a batch myself. I have

> > the VWAV cookbook, and it's quite good. I'm watiting to check out the

> > cupcake one. LOL.

> > Funny you mention the bean taco, because that's what we had last night

> (as

> > I've been in a 'rut' cooking these huge prep meals lately...I needed

> > something quick and easy, and that was totally spot on. :)

> > We just got our co-op order in, so I have 4 packs of VWG and I've been

> so

> > wanting to make a double or triple batch of seitan and freeze some for

> > when

> > I feel 'lazy') ;)

> >

> > Missie

> >

> > On 2/21/07, chandelle' <earthmother213 wrote:

> > >

> > > this happens to me rarely, but i had a horrible craving for some

> comfort

> > > food last night so i made a " fried chicken " thing with rosemary/garlic

> > > sweet

> > > potatoes and a huge salad. i found the recipe for the " chicken " on

> > vegweb

> > > and it looked terribly unhealthy...white flour and something like 4 c.

> > of

> > > oil to deep-fry...and while i wanted something that TASTED unhealthy i

> > > didn't want it to really be all THAT unhealthy, so i modified it.

> here's

> > > the recipe i used.

> > >

> > > first, i made the seitan. i used the recipe in " vegan with a

> vengeance "

> > by

> > > isa moskowitz (which is my new favorite cookbook - the scones are

> > > AMAZING!). here's the recipe condensed (i hope it's ok to post this

> > here):

> > >

> > > 2 c. vital wheat gluten flour

> > > 1/4 c. nutritional yeast

> > > 2 tbsp. flour (i used WW and it turned out fine)

> > > 1 c. cold water or broth

> > > 1/2 c. soy sauce (i only use bragg's)

> > > 1 tbsp. tomato paste (skipped this 'cause i didn't have any)

> > > 1 tbsp. oil

> > > 2 cloves garlic, pressed

> > > 1 tsp. lemon zest

> > >

> > > combine flours and yeast in one bowl and all other ingredients in

> > another

> > > make a well in the flour and stir in wet ingredients

> > > knead about five minutes

> > > let dough rest while you combine 12 c. of cold water or broth with 1/2

> > c.

> > > bragg's or soy sauce in a large pot

> > > roll dough into a log about 10 inches long and cut into 6 pieces of

> > about

> > > equal size

> > > place pieces in cold broth

> > > bring to a boil, then simmer on low, partially covered, for 1 hour

> > > turn off heat and cool for at least 1 hour, but preferably cool

> > completely

> > > before using it so that it's very firm

> > >

> > > then my modified " fried chicken " recipe (with the disclaimer that i

> > rarely

> > > crave meat substitutes but hey, sometimes a person just wants comfort

> > food

> > > and a bean taco just ain't gonna cut it):

> > >

> > > 1 lb. seitan, pressed to release juice and cut into strips

> > > 1 tsp. salt

> > > 1 tbsp. each onion powder and garlic powder (i didn't have garlic

> powder

> > > so

> > > i just used minced garlic)

> > > 1 tsp. pepper

> > > 1/4 tsp. cayenne (i like it a little spicy - i think it called for

> 1/8)

> > > 2 c. WW flour

> > > about 1-2 tbsp. flax powder

> > > 4 tbsp. nutritional yeast

> > > 3 tbsp. spicy or yellow mustard (i used spicy dijon 'cause it's all i

> > had)

> > > 2 tsp. baking powder

> > > 1/2 c. water

> > > 1/4 c. - 1/2 c. oil for the pain (i started with less than 1/4 and

> went

> > > from

> > > there, probably ended up with a bit more than 1/4 c. and there was

> still

> > > some in the pan; i drained the pieces really well and patted them down

> > > after

> > > cooking to reduce the oil, but let's not fool ourselves here - it's

> not

> > > the

> > > healthiest meal in the world - but it was really yummy and just what i

> > > needed for my comfort food craving)

> > >

> > > combine the water, mustard, flax powder, and 1/3 c. of the flour (and

> > the

> > > minced garlic if using that instead of powder)

> > > combine all the other ingredients (except the oil) in another bowl

> > > heat the oil on medium (i used a great big cast-iron pan which i

> really

> > > recommend)

> > > using a fork, coat the pieces in the wet stuff, then drag it through

> the

> > > dry

> > > stuff, then drop them into the pan

> > > cook about 5 mins. to a side, until golden brown

> > >

> > > the roasted sweet potatoes are really easy. i just cut up 3 large

> sweet

> > > potatoes (i always make extra), then minced about 1 tbsp. of fresh

> > > rosemary

> > > and 8 cloves of garlic (i love garlic). i put the potatoes in a baking

> > > dish

> > > and sprinkled the garlic and rosemary over the top, plus a pinch of

> > > cinnamon/sugar and salt, then drizzled it with a bit of olive oil,

> then

> > > baked them for about 25 minutes at 375F.

> > >

> > > the salad was just plum tomatoes, avocado, scallions, cucumber,

> shredded

> > > beets, red kale, carrots, and sprouts with plenty of sunflower,

> pumpkin

> > > and

> > > sesame seeds, ground flax seed, and a simple dressing of flax oil,

> fresh

> > > lemon juice, a tiny bit of cold broth (like 1-2 tbsp.) and fresh

> > rosemary

> > > and thyme. it was a totally traditional dinner, but not nearly so

> gross.

> > > :) with the salad it was actually fairly healthy. the whole thing took

> > > about 30 mins.; the seitan itself took about 20 mins. to make, minus

> > > boiling

> > > time. i did it in the morning and let it cool all day so it was ready

> in

> > > time for dinner.

> > >

> > > chandelle'

> > >

> > >

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Sounds great! Next time we're at Whole Foods Market I'm getting about a hundred

more of those blood oranges, so we'll have plenty of peels lying around. Thanks.

:)

 

chandelle' <earthmother213 wrote:

here it is, slightly modified:

 

2 1/4 c. soymilk (we used silk enhanced)

1 tbsp. apple cider vinegar

3 c. flour (we used whole wheat)

1/3 c. sugar (unrefined evaporated stuff)

2 tbsp. baking powder

1/4 tsp. salt

1/3 c. oil (we used cold-pressed canola)

3 tbsp. orange zest (definitely use organic oranges because otherwise it's

just pure pesticide you're scraping off)

 

glaze:

1 c. powdered sugar (we just made our own in the food processor)

2 tbsp. vegan butter, melted (we use earth balance)

2 tbsp. fresh-squeezed orange juice

1 tsp. orange zest

 

combine soymilk and vinegar and set aside

combine dry ingredients

mix in soymilk and vinegar plus the oil and zest until just combined

divide dough in two; knead one portion at a time

form each piece into a 6-in. disc; slice into 6 pieces like a pizza

bake on a lightly-greased baking sheet at 400F for 12-15 mins.

combine glaze ingredients untilsugar is dissolaved and spread over the top

of the scones (she says to pour it on, but i thought it was too messy, so i

used a marinating brush)

 

we were out of oranges today so i made these with lemon, and they still

turned out very good (but then again, i love lemon).

 

On 2/21/07, Kadee M <abbey_road3012 wrote:

>

> So um, you did like the scones then? :) Do share!

>

> chandelle' <earthmother213

> wrote: i'm just checking out this book from

> the library. i pick a few cookbooks a

> month and modify some recipes for my own collection. i have had a really

> hard time with this one because i want every recipe! seriously, i've made

> three things out of it this week alone. the first thing i made (actually,

> my husband made it - i hate baking) was the orange glazed scones. oh my

> sweet holy vegan mother of goodness. they were so frickin' good i almost

> cried. i would say this is an excellent book for everyone, because the

> recipes are really easy and they don't use many weird ingredients. i'm

> wanting to get completely away from using processed substitutes but

> sometimes i still like fake stuff, so this book is great because it tells

> you how to make that stuff on your own.

>

> On 2/21/07, L Friend <mountain_laurel1183 wrote:

> >

> > What is your favorite recipe out of that book (VWAV)? I just recently

> > bought it after hearing all the praise on here and reviews on Amazon,

> but I

> > don't know what to make. I am thus far not too good at cooking

> vegetarian,

> > and my husband is lamenting the loss of a hearty meal. I heard this was

> a

> > good book for veggies and omnis alike. True? Also my omni parents are

> coming

> > in a week or two, and I am having major anti-veggie company this weekend

> (he

> > is a good friend anyways), so I could REALLY use some suggestions!

> >

> > Missie Ward <mszzzi wrote: Yum. Sounds good, I may

> > have to try it after I make a batch myself. I have

> > the VWAV cookbook, and it's quite good. I'm watiting to check out the

> > cupcake one. LOL.

> > Funny you mention the bean taco, because that's what we had last night

> (as

> > I've been in a 'rut' cooking these huge prep meals lately...I needed

> > something quick and easy, and that was totally spot on. :)

> > We just got our co-op order in, so I have 4 packs of VWG and I've been

> so

> > wanting to make a double or triple batch of seitan and freeze some for

> > when

> > I feel 'lazy') ;)

> >

> > Missie

> >

> > On 2/21/07, chandelle' <earthmother213 wrote:

> > >

> > > this happens to me rarely, but i had a horrible craving for some

> comfort

> > > food last night so i made a " fried chicken " thing with rosemary/garlic

> > > sweet

> > > potatoes and a huge salad. i found the recipe for the " chicken " on

> > vegweb

> > > and it looked terribly unhealthy...white flour and something like 4 c.

> > of

> > > oil to deep-fry...and while i wanted something that TASTED unhealthy i

> > > didn't want it to really be all THAT unhealthy, so i modified it.

> here's

> > > the recipe i used.

> > >

> > > first, i made the seitan. i used the recipe in " vegan with a

> vengeance "

> > by

> > > isa moskowitz (which is my new favorite cookbook - the scones are

> > > AMAZING!). here's the recipe condensed (i hope it's ok to post this

> > here):

> > >

> > > 2 c. vital wheat gluten flour

> > > 1/4 c. nutritional yeast

> > > 2 tbsp. flour (i used WW and it turned out fine)

> > > 1 c. cold water or broth

> > > 1/2 c. soy sauce (i only use bragg's)

> > > 1 tbsp. tomato paste (skipped this 'cause i didn't have any)

> > > 1 tbsp. oil

> > > 2 cloves garlic, pressed

> > > 1 tsp. lemon zest

> > >

> > > combine flours and yeast in one bowl and all other ingredients in

> > another

> > > make a well in the flour and stir in wet ingredients

> > > knead about five minutes

> > > let dough rest while you combine 12 c. of cold water or broth with 1/2

> > c.

> > > bragg's or soy sauce in a large pot

> > > roll dough into a log about 10 inches long and cut into 6 pieces of

> > about

> > > equal size

> > > place pieces in cold broth

> > > bring to a boil, then simmer on low, partially covered, for 1 hour

> > > turn off heat and cool for at least 1 hour, but preferably cool

> > completely

> > > before using it so that it's very firm

> > >

> > > then my modified " fried chicken " recipe (with the disclaimer that i

> > rarely

> > > crave meat substitutes but hey, sometimes a person just wants comfort

> > food

> > > and a bean taco just ain't gonna cut it):

> > >

> > > 1 lb. seitan, pressed to release juice and cut into strips

> > > 1 tsp. salt

> > > 1 tbsp. each onion powder and garlic powder (i didn't have garlic

> powder

> > > so

> > > i just used minced garlic)

> > > 1 tsp. pepper

> > > 1/4 tsp. cayenne (i like it a little spicy - i think it called for

> 1/8)

> > > 2 c. WW flour

> > > about 1-2 tbsp. flax powder

> > > 4 tbsp. nutritional yeast

> > > 3 tbsp. spicy or yellow mustard (i used spicy dijon 'cause it's all i

> > had)

> > > 2 tsp. baking powder

> > > 1/2 c. water

> > > 1/4 c. - 1/2 c. oil for the pain (i started with less than 1/4 and

> went

> > > from

> > > there, probably ended up with a bit more than 1/4 c. and there was

> still

> > > some in the pan; i drained the pieces really well and patted them down

> > > after

> > > cooking to reduce the oil, but let's not fool ourselves here - it's

> not

> > > the

> > > healthiest meal in the world - but it was really yummy and just what i

> > > needed for my comfort food craving)

> > >

> > > combine the water, mustard, flax powder, and 1/3 c. of the flour (and

> > the

> > > minced garlic if using that instead of powder)

> > > combine all the other ingredients (except the oil) in another bowl

> > > heat the oil on medium (i used a great big cast-iron pan which i

> really

> > > recommend)

> > > using a fork, coat the pieces in the wet stuff, then drag it through

> the

> > > dry

> > > stuff, then drop them into the pan

> > > cook about 5 mins. to a side, until golden brown

> > >

> > > the roasted sweet potatoes are really easy. i just cut up 3 large

> sweet

> > > potatoes (i always make extra), then minced about 1 tbsp. of fresh

> > > rosemary

> > > and 8 cloves of garlic (i love garlic). i put the potatoes in a baking

> > > dish

> > > and sprinkled the garlic and rosemary over the top, plus a pinch of

> > > cinnamon/sugar and salt, then drizzled it with a bit of olive oil,

> then

> > > baked them for about 25 minutes at 375F.

> > >

> > > the salad was just plum tomatoes, avocado, scallions, cucumber,

> shredded

> > > beets, red kale, carrots, and sprouts with plenty of sunflower,

> pumpkin

> > > and

> > > sesame seeds, ground flax seed, and a simple dressing of flax oil,

> fresh

> > > lemon juice, a tiny bit of cold broth (like 1-2 tbsp.) and fresh

> > rosemary

> > > and thyme. it was a totally traditional dinner, but not nearly so

> gross.

> > > :) with the salad it was actually fairly healthy. the whole thing took

> > > about 30 mins.; the seitan itself took about 20 mins. to make, minus

> > > boiling

> > > time. i did it in the morning and let it cool all day so it was ready

> in

> > > time for dinner.

> > >

> > > chandelle'

> > >

> > >

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  • 2 weeks later...
Guest guest

Here is the recipe. I kept it in my e-mail - it was SO good! I actually had

blood oranges so used them. It gave the sauce a nice pinky colour. Very yummy.

My boys (3.5 and 1.5 loved them). As Chandelle mentioned in the recipe, all

whole wheat worked wonderfully.

 

Paula

 

 

----- Forwarded Message ----

chandelle' <earthmother213

 

Wednesday, February 21, 2007 11:25:04 PM

orange glazed scones (from VWAV)

 

here it is, slightly modified:

 

2 1/4 c. soymilk (we used silk enhanced)

1 tbsp. apple cider vinegar

3 c. flour (we used whole wheat)

1/3 c. sugar (unrefined evaporated stuff)

2 tbsp. baking powder

1/4 tsp. salt

1/3 c. oil (we used cold-pressed canola)

3 tbsp. orange zest (definitely use organic oranges because otherwise it's

just pure pesticide you're scraping off)

 

glaze:

1 c. powdered sugar (we just made our own in the food processor)

2 tbsp. vegan butter, melted (we use earth balance)

2 tbsp. fresh-squeezed orange juice

1 tsp. orange zest

 

combine soymilk and vinegar and set aside

combine dry ingredients

mix in soymilk and vinegar plus the oil and zest until just combined

divide dough in two; knead one portion at a time

form each piece into a 6-in. disc; slice into 6 pieces like a pizza

bake on a lightly-greased baking sheet at 400F for 12-15 mins.

combine glaze ingredients untilsugar is dissolaved and spread over the top

of the scones (she says to pour it on, but i thought it was too messy, so i

used a marinating brush)

 

we were out of oranges today so i made these with lemon, and they still

turned out very good (but then again, i love lemon).

 

On 2/21/07, Kadee M <abbey_road3012@ > wrote:

>

> So um, you did like the scones then? :) Do share!

>

> chandelle' <earthmother213@ gmail.com>

> wrote: i'm just checking out this book from

> the library. i pick a few cookbooks a

> month and modify some recipes for my own collection. i have had a really

> hard time with this one because i want every recipe! seriously, i've made

> three things out of it this week alone. the first thing i made (actually,

> my husband made it - i hate baking) was the orange glazed scones. oh my

> sweet holy vegan mother of goodness. they were so frickin' good i almost

> cried. i would say this is an excellent book for everyone, because the

> recipes are really easy and they don't use many weird ingredients. i'm

> wanting to get completely away from using processed substitutes but

> sometimes i still like fake stuff, so this book is great because it tells

> you how to make that stuff on your own.

>

> On 2/21/07, L Friend <mountain_laurel1183 @> wrote:

> >

> > What is your favorite recipe out of that book (VWAV)? I just recently

> > bought it after hearing all the praise on here and reviews on Amazon,

> but I

> > don't know what to make. I am thus far not too good at cooking

> vegetarian,

> > and my husband is lamenting the loss of a hearty meal. I heard this was

> a

> > good book for veggies and omnis alike. True? Also my omni parents are

> coming

> > in a week or two, and I am having major anti-veggie company this weekend

> (he

> > is a good friend anyways), so I could REALLY use some suggestions!

> >

> > Missie Ward <mszzzi (AT) gmail (DOT) com> wrote: Yum. Sounds good, I may

> > have to try it after I make a batch myself. I have

> > the VWAV cookbook, and it's quite good. I'm watiting to check out the

> > cupcake one. LOL.

> > Funny you mention the bean taco, because that's what we had last night

> (as

> > I've been in a 'rut' cooking these huge prep meals lately...I needed

> > something quick and easy, and that was totally spot on. :)

> > We just got our co-op order in, so I have 4 packs of VWG and I've been

> so

> > wanting to make a double or triple batch of seitan and freeze some for

> > when

> > I feel 'lazy') ;)

> >

> > Missie

> >

> > On 2/21/07, chandelle' <earthmother213@ gmail.com> wrote:

> > >

> > > this happens to me rarely, but i had a horrible craving for some

> comfort

> > > food last night so i made a " fried chicken " thing with rosemary/garlic

> > > sweet

> > > potatoes and a huge salad. i found the recipe for the " chicken " on

> > vegweb

> > > and it looked terribly unhealthy... white flour and something like 4 c.

> > of

> > > oil to deep-fry...and while i wanted something that TASTED unhealthy i

> > > didn't want it to really be all THAT unhealthy, so i modified it.

> here's

> > > the recipe i used.

> > >

> > > first, i made the seitan. i used the recipe in " vegan with a

> vengeance "

> > by

> > > isa moskowitz (which is my new favorite cookbook - the scones are

> > > AMAZING!). here's the recipe condensed (i hope it's ok to post this

> > here):

> > >

> > > 2 c. vital wheat gluten flour

> > > 1/4 c. nutritional yeast

> > > 2 tbsp. flour (i used WW and it turned out fine)

> > > 1 c. cold water or broth

> > > 1/2 c. soy sauce (i only use bragg's)

> > > 1 tbsp. tomato paste (skipped this 'cause i didn't have any)

> > > 1 tbsp. oil

> > > 2 cloves garlic, pressed

> > > 1 tsp. lemon zest

> > >

> > > combine flours and yeast in one bowl and all other ingredients in

> > another

> > > make a well in the flour and stir in wet ingredients

> > > knead about five minutes

> > > let dough rest while you combine 12 c. of cold water or broth with 1/2

> > c.

> > > bragg's or soy sauce in a large pot

> > > roll dough into a log about 10 inches long and cut into 6 pieces of

> > about

> > > equal size

> > > place pieces in cold broth

> > > bring to a boil, then simmer on low, partially covered, for 1 hour

> > > turn off heat and cool for at least 1 hour, but preferably cool

> > completely

> > > before using it so that it's very firm

> > >

> > > then my modified " fried chicken " recipe (with the disclaimer that i

> > rarely

> > > crave meat substitutes but hey, sometimes a person just wants comfort

> > food

> > > and a bean taco just ain't gonna cut it):

> > >

> > > 1 lb. seitan, pressed to release juice and cut into strips

> > > 1 tsp. salt

> > > 1 tbsp. each onion powder and garlic powder (i didn't have garlic

> powder

> > > so

> > > i just used minced garlic)

> > > 1 tsp. pepper

> > > 1/4 tsp. cayenne (i like it a little spicy - i think it called for

> 1/8)

> > > 2 c. WW flour

> > > about 1-2 tbsp. flax powder

> > > 4 tbsp. nutritional yeast

> > > 3 tbsp. spicy or yellow mustard (i used spicy dijon 'cause it's all i

> > had)

> > > 2 tsp. baking powder

> > > 1/2 c. water

> > > 1/4 c. - 1/2 c. oil for the pain (i started with less than 1/4 and

> went

> > > from

> > > there, probably ended up with a bit more than 1/4 c. and there was

> still

> > > some in the pan; i drained the pieces really well and patted them down

> > > after

> > > cooking to reduce the oil, but let's not fool ourselves here - it's

> not

> > > the

> > > healthiest meal in the world - but it was really yummy and just what i

> > > needed for my comfort food craving)

> > >

> > > combine the water, mustard, flax powder, and 1/3 c. of the flour (and

> > the

> > > minced garlic if using that instead of powder)

> > > combine all the other ingredients (except the oil) in another bowl

> > > heat the oil on medium (i used a great big cast-iron pan which i

> really

> > > recommend)

> > > using a fork, coat the pieces in the wet stuff, then drag it through

> the

> > > dry

> > > stuff, then drop them into the pan

> > > cook about 5 mins. to a side, until golden brown

> > >

> > > the roasted sweet potatoes are really easy. i just cut up 3 large

> sweet

> > > potatoes (i always make extra), then minced about 1 tbsp. of fresh

> > > rosemary

> > > and 8 cloves of garlic (i love garlic). i put the potatoes in a baking

> > > dish

> > > and sprinkled the garlic and rosemary over the top, plus a pinch of

> > > cinnamon/sugar and salt, then drizzled it with a bit of olive oil,

> then

> > > baked them for about 25 minutes at 375F.

> > >

> > > the salad was just plum tomatoes, avocado, scallions, cucumber,

> shredded

> > > beets, red kale, carrots, and sprouts with plenty of sunflower,

> pumpkin

> > > and

> > > sesame seeds, ground flax seed, and a simple dressing of flax oil,

> fresh

> > > lemon juice, a tiny bit of cold broth (like 1-2 tbsp.) and fresh

> > rosemary

> > > and thyme. it was a totally traditional dinner, but not nearly so

> gross.

> > > :) with the salad it was actually fairly healthy. the whole thing took

> > > about 30 mins.; the seitan itself took about 20 mins. to make, minus

> > > boiling

> > > time. i did it in the morning and let it cool all day so it was ready

> in

> > > time for dinner.

> > >

> > > chandelle'

> > >

> > >

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ok wait - did you make them with the 2 1/4 c. soymilk instead of 1 1/4 c.

and they still turned out ok?

 

On 3/2/07, PJT <johnsontew wrote:

>

> Here is the recipe. I kept it in my e-mail - it was SO good! I actually

> had blood oranges so used them. It gave the sauce a nice pinky colour. Very

> yummy. My boys (3.5 and 1.5 loved them). As Chandelle mentioned in the

> recipe, all whole wheat worked wonderfully.

>

> Paula

>

>

> ----- Forwarded Message ----

> chandelle' <earthmother213

>

> Wednesday, February 21, 2007 11:25:04 PM

> orange glazed scones (from VWAV)

>

> here it is, slightly modified:

>

> 2 1/4 c. soymilk (we used silk enhanced)

> 1 tbsp. apple cider vinegar

> 3 c. flour (we used whole wheat)

> 1/3 c. sugar (unrefined evaporated stuff)

> 2 tbsp. baking powder

> 1/4 tsp. salt

> 1/3 c. oil (we used cold-pressed canola)

> 3 tbsp. orange zest (definitely use organic oranges because otherwise it's

> just pure pesticide you're scraping off)

>

> glaze:

> 1 c. powdered sugar (we just made our own in the food processor)

> 2 tbsp. vegan butter, melted (we use earth balance)

> 2 tbsp. fresh-squeezed orange juice

> 1 tsp. orange zest

>

> combine soymilk and vinegar and set aside

> combine dry ingredients

> mix in soymilk and vinegar plus the oil and zest until just combined

> divide dough in two; knead one portion at a time

> form each piece into a 6-in. disc; slice into 6 pieces like a pizza

> bake on a lightly-greased baking sheet at 400F for 12-15 mins.

> combine glaze ingredients untilsugar is dissolaved and spread over the top

> of the scones (she says to pour it on, but i thought it was too messy, so

> i

> used a marinating brush)

>

> we were out of oranges today so i made these with lemon, and they still

> turned out very good (but then again, i love lemon).

>

> On 2/21/07, Kadee M <abbey_road3012@ > wrote:

> >

> > So um, you did like the scones then? :) Do share!

> >

> > chandelle' <earthmother213@ gmail.com>

> > wrote: i'm just checking out this book from

> > the library. i pick a few cookbooks a

> > month and modify some recipes for my own collection. i have had a really

> > hard time with this one because i want every recipe! seriously, i've

> made

> > three things out of it this week alone. the first thing i made

> (actually,

> > my husband made it - i hate baking) was the orange glazed scones. oh my

> > sweet holy vegan mother of goodness. they were so frickin' good i almost

> > cried. i would say this is an excellent book for everyone, because the

> > recipes are really easy and they don't use many weird ingredients. i'm

> > wanting to get completely away from using processed substitutes but

> > sometimes i still like fake stuff, so this book is great because it

> tells

> > you how to make that stuff on your own.

> >

> > On 2/21/07, L Friend <mountain_laurel1183 @> wrote:

> > >

> > > What is your favorite recipe out of that book (VWAV)? I just recently

> > > bought it after hearing all the praise on here and reviews on Amazon,

> > but I

> > > don't know what to make. I am thus far not too good at cooking

> > vegetarian,

> > > and my husband is lamenting the loss of a hearty meal. I heard this

> was

> > a

> > > good book for veggies and omnis alike. True? Also my omni parents are

> > coming

> > > in a week or two, and I am having major anti-veggie company this

> weekend

> > (he

> > > is a good friend anyways), so I could REALLY use some suggestions!

> > >

> > > Missie Ward <mszzzi (AT) gmail (DOT) com> wrote: Yum. Sounds good, I may

> > > have to try it after I make a batch myself. I have

> > > the VWAV cookbook, and it's quite good. I'm watiting to check out the

> > > cupcake one. LOL.

> > > Funny you mention the bean taco, because that's what we had last night

> > (as

> > > I've been in a 'rut' cooking these huge prep meals lately...I needed

> > > something quick and easy, and that was totally spot on. :)

> > > We just got our co-op order in, so I have 4 packs of VWG and I've been

> > so

> > > wanting to make a double or triple batch of seitan and freeze some for

> > > when

> > > I feel 'lazy') ;)

> > >

> > > Missie

> > >

> > > On 2/21/07, chandelle' <earthmother213@ gmail.com> wrote:

> > > >

> > > > this happens to me rarely, but i had a horrible craving for some

> > comfort

> > > > food last night so i made a " fried chicken " thing with

> rosemary/garlic

> > > > sweet

> > > > potatoes and a huge salad. i found the recipe for the " chicken " on

> > > vegweb

> > > > and it looked terribly unhealthy... white flour and something like 4

> c.

> > > of

> > > > oil to deep-fry...and while i wanted something that TASTED unhealthy

> i

> > > > didn't want it to really be all THAT unhealthy, so i modified it.

> > here's

> > > > the recipe i used.

> > > >

> > > > first, i made the seitan. i used the recipe in " vegan with a

> > vengeance "

> > > by

> > > > isa moskowitz (which is my new favorite cookbook - the scones are

> > > > AMAZING!). here's the recipe condensed (i hope it's ok to post this

> > > here):

> > > >

> > > > 2 c. vital wheat gluten flour

> > > > 1/4 c. nutritional yeast

> > > > 2 tbsp. flour (i used WW and it turned out fine)

> > > > 1 c. cold water or broth

> > > > 1/2 c. soy sauce (i only use bragg's)

> > > > 1 tbsp. tomato paste (skipped this 'cause i didn't have any)

> > > > 1 tbsp. oil

> > > > 2 cloves garlic, pressed

> > > > 1 tsp. lemon zest

> > > >

> > > > combine flours and yeast in one bowl and all other ingredients in

> > > another

> > > > make a well in the flour and stir in wet ingredients

> > > > knead about five minutes

> > > > let dough rest while you combine 12 c. of cold water or broth with

> 1/2

> > > c.

> > > > bragg's or soy sauce in a large pot

> > > > roll dough into a log about 10 inches long and cut into 6 pieces of

> > > about

> > > > equal size

> > > > place pieces in cold broth

> > > > bring to a boil, then simmer on low, partially covered, for 1 hour

> > > > turn off heat and cool for at least 1 hour, but preferably cool

> > > completely

> > > > before using it so that it's very firm

> > > >

> > > > then my modified " fried chicken " recipe (with the disclaimer that i

> > > rarely

> > > > crave meat substitutes but hey, sometimes a person just wants

> comfort

> > > food

> > > > and a bean taco just ain't gonna cut it):

> > > >

> > > > 1 lb. seitan, pressed to release juice and cut into strips

> > > > 1 tsp. salt

> > > > 1 tbsp. each onion powder and garlic powder (i didn't have garlic

> > powder

> > > > so

> > > > i just used minced garlic)

> > > > 1 tsp. pepper

> > > > 1/4 tsp. cayenne (i like it a little spicy - i think it called for

> > 1/8)

> > > > 2 c. WW flour

> > > > about 1-2 tbsp. flax powder

> > > > 4 tbsp. nutritional yeast

> > > > 3 tbsp. spicy or yellow mustard (i used spicy dijon 'cause it's all

> i

> > > had)

> > > > 2 tsp. baking powder

> > > > 1/2 c. water

> > > > 1/4 c. - 1/2 c. oil for the pain (i started with less than 1/4 and

> > went

> > > > from

> > > > there, probably ended up with a bit more than 1/4 c. and there was

> > still

> > > > some in the pan; i drained the pieces really well and patted them

> down

> > > > after

> > > > cooking to reduce the oil, but let's not fool ourselves here - it's

> > not

> > > > the

> > > > healthiest meal in the world - but it was really yummy and just what

> i

> > > > needed for my comfort food craving)

> > > >

> > > > combine the water, mustard, flax powder, and 1/3 c. of the flour

> (and

> > > the

> > > > minced garlic if using that instead of powder)

> > > > combine all the other ingredients (except the oil) in another bowl

> > > > heat the oil on medium (i used a great big cast-iron pan which i

> > really

> > > > recommend)

> > > > using a fork, coat the pieces in the wet stuff, then drag it through

> > the

> > > > dry

> > > > stuff, then drop them into the pan

> > > > cook about 5 mins. to a side, until golden brown

> > > >

> > > > the roasted sweet potatoes are really easy. i just cut up 3 large

> > sweet

> > > > potatoes (i always make extra), then minced about 1 tbsp. of fresh

> > > > rosemary

> > > > and 8 cloves of garlic (i love garlic). i put the potatoes in a

> baking

> > > > dish

> > > > and sprinkled the garlic and rosemary over the top, plus a pinch of

> > > > cinnamon/sugar and salt, then drizzled it with a bit of olive oil,

> > then

> > > > baked them for about 25 minutes at 375F.

> > > >

> > > > the salad was just plum tomatoes, avocado, scallions, cucumber,

> > shredded

> > > > beets, red kale, carrots, and sprouts with plenty of sunflower,

> > pumpkin

> > > > and

> > > > sesame seeds, ground flax seed, and a simple dressing of flax oil,

> > fresh

> > > > lemon juice, a tiny bit of cold broth (like 1-2 tbsp.) and fresh

> > > rosemary

> > > > and thyme. it was a totally traditional dinner, but not nearly so

> > gross.

> > > > :) with the salad it was actually fairly healthy. the whole thing

> took

> > > > about 30 mins.; the seitan itself took about 20 mins. to make, minus

> > > > boiling

> > > > time. i did it in the morning and let it cool all day so it was

> ready

> > in

> > > > time for dinner.

> > > >

> > > > chandelle'

> > > >

> > > >

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Yup, I made them with 2 1/4 cups and just added ww flour until the dough was

workable. They were still fabulous!

 

 

 

chandelle' <earthmother213

 

Friday, March 2, 2007 11:50:00 PM

Re: Fw: orange glazed scones (from VWAV)

 

ok wait - did you make them with the 2 1/4 c. soymilk instead of 1 1/4 c.

and they still turned out ok?

 

On 3/2/07, PJT <johnsontew (AT) rogers (DOT) com> wrote:

>

> Here is the recipe. I kept it in my e-mail - it was SO good! I actually

> had blood oranges so used them. It gave the sauce a nice pinky colour. Very

> yummy. My boys (3.5 and 1.5 loved them). As Chandelle mentioned in the

> recipe, all whole wheat worked wonderfully.

>

> Paula

>

>

> ----- Forwarded Message ----

> chandelle' <earthmother213@ gmail.com>

> @gro ups.com

> Wednesday, February 21, 2007 11:25:04 PM

> orange glazed scones (from VWAV)

>

> here it is, slightly modified:

>

> 2 1/4 c. soymilk (we used silk enhanced)

> 1 tbsp. apple cider vinegar

> 3 c. flour (we used whole wheat)

> 1/3 c. sugar (unrefined evaporated stuff)

> 2 tbsp. baking powder

> 1/4 tsp. salt

> 1/3 c. oil (we used cold-pressed canola)

> 3 tbsp. orange zest (definitely use organic oranges because otherwise it's

> just pure pesticide you're scraping off)

>

> glaze:

> 1 c. powdered sugar (we just made our own in the food processor)

> 2 tbsp. vegan butter, melted (we use earth balance)

> 2 tbsp. fresh-squeezed orange juice

> 1 tsp. orange zest

>

> combine soymilk and vinegar and set aside

> combine dry ingredients

> mix in soymilk and vinegar plus the oil and zest until just combined

> divide dough in two; knead one portion at a time

> form each piece into a 6-in. disc; slice into 6 pieces like a pizza

> bake on a lightly-greased baking sheet at 400F for 12-15 mins.

> combine glaze ingredients untilsugar is dissolaved and spread over the top

> of the scones (she says to pour it on, but i thought it was too messy, so

> i

> used a marinating brush)

>

> we were out of oranges today so i made these with lemon, and they still

> turned out very good (but then again, i love lemon).

>

> On 2/21/07, Kadee M <abbey_road3012@ > wrote:

> >

> > So um, you did like the scones then? :) Do share!

> >

> > chandelle' <earthmother213@ gmail.com>

> > wrote: i'm just checking out this book from

> > the library. i pick a few cookbooks a

> > month and modify some recipes for my own collection. i have had a really

> > hard time with this one because i want every recipe! seriously, i've

> made

> > three things out of it this week alone. the first thing i made

> (actually,

> > my husband made it - i hate baking) was the orange glazed scones. oh my

> > sweet holy vegan mother of goodness. they were so frickin' good i almost

> > cried. i would say this is an excellent book for everyone, because the

> > recipes are really easy and they don't use many weird ingredients. i'm

> > wanting to get completely away from using processed substitutes but

> > sometimes i still like fake stuff, so this book is great because it

> tells

> > you how to make that stuff on your own.

> >

> > On 2/21/07, L Friend <mountain_laurel118 3 @> wrote:

> > >

> > > What is your favorite recipe out of that book (VWAV)? I just recently

> > > bought it after hearing all the praise on here and reviews on Amazon,

> > but I

> > > don't know what to make. I am thus far not too good at cooking

> > vegetarian,

> > > and my husband is lamenting the loss of a hearty meal. I heard this

> was

> > a

> > > good book for veggies and omnis alike. True? Also my omni parents are

> > coming

> > > in a week or two, and I am having major anti-veggie company this

> weekend

> > (he

> > > is a good friend anyways), so I could REALLY use some suggestions!

> > >

> > > Missie Ward <mszzzi (AT) gmail (DOT) com> wrote: Yum. Sounds good, I may

> > > have to try it after I make a batch myself. I have

> > > the VWAV cookbook, and it's quite good. I'm watiting to check out the

> > > cupcake one. LOL.

> > > Funny you mention the bean taco, because that's what we had last night

> > (as

> > > I've been in a 'rut' cooking these huge prep meals lately...I needed

> > > something quick and easy, and that was totally spot on. :)

> > > We just got our co-op order in, so I have 4 packs of VWG and I've been

> > so

> > > wanting to make a double or triple batch of seitan and freeze some for

> > > when

> > > I feel 'lazy') ;)

> > >

> > > Missie

> > >

> > > On 2/21/07, chandelle' <earthmother213@ gmail.com> wrote:

> > > >

> > > > this happens to me rarely, but i had a horrible craving for some

> > comfort

> > > > food last night so i made a " fried chicken " thing with

> rosemary/garlic

> > > > sweet

> > > > potatoes and a huge salad. i found the recipe for the " chicken " on

> > > vegweb

> > > > and it looked terribly unhealthy... white flour and something like 4

> c.

> > > of

> > > > oil to deep-fry...and while i wanted something that TASTED unhealthy

> i

> > > > didn't want it to really be all THAT unhealthy, so i modified it.

> > here's

> > > > the recipe i used.

> > > >

> > > > first, i made the seitan. i used the recipe in " vegan with a

> > vengeance "

> > > by

> > > > isa moskowitz (which is my new favorite cookbook - the scones are

> > > > AMAZING!). here's the recipe condensed (i hope it's ok to post this

> > > here):

> > > >

> > > > 2 c. vital wheat gluten flour

> > > > 1/4 c. nutritional yeast

> > > > 2 tbsp. flour (i used WW and it turned out fine)

> > > > 1 c. cold water or broth

> > > > 1/2 c. soy sauce (i only use bragg's)

> > > > 1 tbsp. tomato paste (skipped this 'cause i didn't have any)

> > > > 1 tbsp. oil

> > > > 2 cloves garlic, pressed

> > > > 1 tsp. lemon zest

> > > >

> > > > combine flours and yeast in one bowl and all other ingredients in

> > > another

> > > > make a well in the flour and stir in wet ingredients

> > > > knead about five minutes

> > > > let dough rest while you combine 12 c. of cold water or broth with

> 1/2

> > > c.

> > > > bragg's or soy sauce in a large pot

> > > > roll dough into a log about 10 inches long and cut into 6 pieces of

> > > about

> > > > equal size

> > > > place pieces in cold broth

> > > > bring to a boil, then simmer on low, partially covered, for 1 hour

> > > > turn off heat and cool for at least 1 hour, but preferably cool

> > > completely

> > > > before using it so that it's very firm

> > > >

> > > > then my modified " fried chicken " recipe (with the disclaimer that i

> > > rarely

> > > > crave meat substitutes but hey, sometimes a person just wants

> comfort

> > > food

> > > > and a bean taco just ain't gonna cut it):

> > > >

> > > > 1 lb. seitan, pressed to release juice and cut into strips

> > > > 1 tsp. salt

> > > > 1 tbsp. each onion powder and garlic powder (i didn't have garlic

> > powder

> > > > so

> > > > i just used minced garlic)

> > > > 1 tsp. pepper

> > > > 1/4 tsp. cayenne (i like it a little spicy - i think it called for

> > 1/8)

> > > > 2 c. WW flour

> > > > about 1-2 tbsp. flax powder

> > > > 4 tbsp. nutritional yeast

> > > > 3 tbsp. spicy or yellow mustard (i used spicy dijon 'cause it's all

> i

> > > had)

> > > > 2 tsp. baking powder

> > > > 1/2 c. water

> > > > 1/4 c. - 1/2 c. oil for the pain (i started with less than 1/4 and

> > went

> > > > from

> > > > there, probably ended up with a bit more than 1/4 c. and there was

> > still

> > > > some in the pan; i drained the pieces really well and patted them

> down

> > > > after

> > > > cooking to reduce the oil, but let's not fool ourselves here - it's

> > not

> > > > the

> > > > healthiest meal in the world - but it was really yummy and just what

> i

> > > > needed for my comfort food craving)

> > > >

> > > > combine the water, mustard, flax powder, and 1/3 c. of the flour

> (and

> > > the

> > > > minced garlic if using that instead of powder)

> > > > combine all the other ingredients (except the oil) in another bowl

> > > > heat the oil on medium (i used a great big cast-iron pan which i

> > really

> > > > recommend)

> > > > using a fork, coat the pieces in the wet stuff, then drag it through

> > the

> > > > dry

> > > > stuff, then drop them into the pan

> > > > cook about 5 mins. to a side, until golden brown

> > > >

> > > > the roasted sweet potatoes are really easy. i just cut up 3 large

> > sweet

> > > > potatoes (i always make extra), then minced about 1 tbsp. of fresh

> > > > rosemary

> > > > and 8 cloves of garlic (i love garlic). i put the potatoes in a

> baking

> > > > dish

> > > > and sprinkled the garlic and rosemary over the top, plus a pinch of

> > > > cinnamon/sugar and salt, then drizzled it with a bit of olive oil,

> > then

> > > > baked them for about 25 minutes at 375F.

> > > >

> > > > the salad was just plum tomatoes, avocado, scallions, cucumber,

> > shredded

> > > > beets, red kale, carrots, and sprouts with plenty of sunflower,

> > pumpkin

> > > > and

> > > > sesame seeds, ground flax seed, and a simple dressing of flax oil,

> > fresh

> > > > lemon juice, a tiny bit of cold broth (like 1-2 tbsp.) and fresh

> > > rosemary

> > > > and thyme. it was a totally traditional dinner, but not nearly so

> > gross.

> > > > :) with the salad it was actually fairly healthy. the whole thing

> took

> > > > about 30 mins.; the seitan itself took about 20 mins. to make, minus

> > > > boiling

> > > > time. i did it in the morning and let it cool all day so it was

> ready

> > in

> > > > time for dinner.

> > > >

> > > > chandelle'

> > > >

> > > >

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