Guest guest Posted April 24, 2007 Report Share Posted April 24, 2007 Hi All, If I've already asked about this, please forgive me as I have a 'new mother brain.' I was wondering if anyone has experience raising a premature baby as a vegetarian? My little boy, Kyle is quite small for his age (3rd percentile for adjusted age) and his pediatrician wants me to give him meat/fish but I really don't want to. I know some of you will think I need to change pediatricians but I'm not asking for advice on that. I'm asking if you could tell me that your preemie child/ren were/are being raised on a vegetarian diet and are thriving. I'm worried about his weight and want whats best for him but I really don't think that involves giving him meat/fish. I just want to know if anyone else has experience with this and hopefully some positive stories. Thanks and all the best, Amy :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2007 Report Share Posted April 24, 2007 How old is your son now? And what was his birth weight? My daughter was 6 pounds and had lost down to 5 pounds and 9 ounces. I struggled for what felt like forever to get weight up to 7 lbs. At that mark we could stop taking her to the doctor's office every other day. It was a huge milestone. Even then, it wasn't until I started giving her formula on a partial basis that she gained up to what was considered 'normal' for her age. Once we got there it was like she jumped from she's so tiny to she's in the 95+ percentile. It took a few years (and a lot of vegetables) to get her down into the 75% which is where she is now. My daughter was only about a month early - which isn't the same thing as my cousin's sons who were 2 lb 7 oz. and 1 lb 13 oz respectively. So I'm not sure what you are dealling with weight wise. Renee Amy Merwin <amymerwin wrote: Hi All, If I've already asked about this, please forgive me as I have a 'new mother brain.' I was wondering if anyone has experience raising a premature baby as a vegetarian? My little boy, Kyle is quite small for his age (3rd percentile for adjusted age) and his pediatrician wants me to give him meat/fish but I really don't want to. I know some of you will think I need to change pediatricians but I'm not asking for advice on that. I'm asking if you could tell me that your preemie child/ren were/are being raised on a vegetarian diet and are thriving. I'm worried about his weight and want whats best for him but I really don't think that involves giving him meat/fish. I just want to know if anyone else has experience with this and hopefully some positive stories. Thanks and all the best, Amy :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2007 Report Share Posted April 24, 2007 Hi Amy, You should consider tapping into your local network and finding a health care provider who is supportive of vegetarianism (perhaps a local veg society?). Short of that, family practioners are much more open and flexible than pediatricians (or any specialist); try to find one who is a mother. What is the doctor's reason for feeding your son animal protein (iron? protein?)? If you know the answer to this, you will be able to have an intelligent discussion about what to substitute. Amy Merwin <amymerwin wrote: Hi All, If I've already asked about this, please forgive me as I have a 'new mother brain.' I was wondering if anyone has experience raising a premature baby as a vegetarian? My little boy, Kyle is quite small for his age (3rd percentile for adjusted age) and his pediatrician wants me to give him meat/fish but I really don't want to. I know some of you will think I need to change pediatricians but I'm not asking for advice on that. I'm asking if you could tell me that your preemie child/ren were/are being raised on a vegetarian diet and are thriving. I'm worried about his weight and want whats best for him but I really don't think that involves giving him meat/fish. I just want to know if anyone else has experience with this and hopefully some positive stories. Thanks and all the best, Amy :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 25, 2007 Report Share Posted April 25, 2007 Amy, I don't know if you will find this helpful or not, but when my son's pediatrician began grumbling about his diet contributing to his small size, I asked for a referral to a nutritionist to reassure both of us. Nutritionists are much more likely to up on the current research pointing to the best way to feed preemies a vegetarian diet than pediatricians. I found the consult reassuring and informative and I no longer hear diet concerns from the pediatrician. And my son is absolutely thriving. He's a little short (his father is only 5'4 and I'm 5'6--it's to be expected) but he is extremely healthy and his blood levels never indicate any nutrition problems or deficiencies. Amy Merwin <amymerwin wrote: Hi All, If I've already asked about this, please forgive me as I have a 'new mother brain.' I was wondering if anyone has experience raising a premature baby as a vegetarian? My little boy, Kyle is quite small for his age (3rd percentile for adjusted age) and his pediatrician wants me to give him meat/fish but I really don't want to. I know some of you will think I need to change pediatricians but I'm not asking for advice on that. I'm asking if you could tell me that your preemie child/ren were/are being raised on a vegetarian diet and are thriving. I'm worried about his weight and want whats best for him but I really don't think that involves giving him meat/fish. I just want to know if anyone else has experience with this and hopefully some positive stories. Thanks and all the best, Amy :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 26, 2007 Report Share Posted April 26, 2007 Hi, Amy, My identical twin daughters were born 8 weeks early and weighed 4lbs 8oz and 3lbs 6oz. While I was not vegetarian at the time, I did breast feed them for half their meals (which is all the more I could pump for them) and supplemented with a preemie Soy formuula when they were just one and two months old and then switched to a regular Soy formula when the pediatrician said they were gaining weight right on target. When they were old enough to eat solids, they did not eat meat because they did not like it. They had tried meat a few times until they were 3 years old and we all became vegetarians. And even then they only had meat once a week, if that. Their meals were mainly the jarred Gerber baby foods and then fruits and grains when they got older. So, they have basically been vegetarian since birth. They are now 4 1/2 years old and my tiniest twin is in the 75th percentile for weight and 95th for height and the previously bigger twin is in the 50th percentile for weight and 75th for height, even though she is only 2 pounds lighter and one inch shorter. They are as healthy as any kids can be. Our pediatrician never worried about their weight or growth and never encouraged feeding them meat, just to give them a well-balanced diet and let them eat when they were hungry when they were little. Unless there is a medical problem with your child, premature children require no extra help as far as food goes, in my experience. I hope that helped. Laura in St. Clair, MO , Karen Coblentz <karenacoblentz wrote: > > Amy Merwin <amymerwin wrote: > I was wondering if anyone has experience raising a premature baby as a vegetarian? > > Amy :-) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2007 Report Share Posted April 28, 2007 Amy, I have 10 year old quintuplets who were born at 6 months and 1 day. They weighed between 1 pound and 2.15 pounds at birth (decent weights for premmie quints). They were vegan from conception and to this day have still never been anything but vegan. Fed a properly planned veg*n diet, premmies do not need animal products any more than full-term babies do. Three of my children are near or at 80 pounds now and near or at 4'9 " . One is approx. 70 pounds, muscular, with more energy than any one person ever has a right to have (LOL). My smallest is 46 pounds. She has consistently been at the 3rd percentile and her doctor is not in the least bit worried about her. She continues to grow on her own growth curve. That's really more the key than being at any certain percentile on the common growth chart. My kids' pediatrician is getting a copy of the World Health Organizations growth chart for me which is much different than the one commonly used by pediatricians in the U.S. You might want to ask your child's pediatrician about that. BTW, research shows that premmie kids often do not " catch-up " until between the ages of 8 - 12 and sometimes onto 16. My kids' first pediatrician said they should catch up by 2 years old which used to be the thought. It has been shown, however that this is not the case. You might want to consult with a registered dietician to help you with foods for your child. I did (still do from time-to-time - thanx Reed!) and for me, that made all the difference in giving me security that I was feeding my children the proper nutrition. You can also go to the numerous veg*n sites on the Internet that will help you with that. My favorite is www.vrg.org where I find much written by Dr. Reed Mangels, R.D., Ph.D. and www.pcrm.org both of which have helped me much. I also read a lot (both books and on the Internet) and find out all I can about veg*n nutrition and the sources of the different nutrients so that I can make sure my children get what they need. Fortunately, I had a pediatrician who worked with me on our vegan diet and when we changed (we moved) our new one did also. They were/are both very supportive. Remember, if your child is healthy, why does it matter if he is small? Arielle (my peanut) is small - no doubt, but she is incredibly healthy and also incredibly energetic, imaginative and intelligent. I would venture to bet that there are just as many, maybe more omnivorous children who are small as well. Meat and fish are not the keys - proper nutrition with enough calories is. God's Peace, Gayle Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 28, 2007 Report Share Posted April 28, 2007 Amy, My son was a 27.5 weeker and weighed 1lb 9 oz. He is a vegan and has been ever since we left the NICU. I did a tremendous amount of educating in the NICU as he was the first vegan preemie there. Some of the initial lipids had some sort of egg product, but we could not find a suitable substitute. After that, however, we were able to be vegan. Max just turned 2. He weighs 27 lbs and is 34-1/2 " tall. He is almost at the 50th percentile for his actual age. There is absolutely no reason your child would not thrive on a vegetarian diet. If you like your doctor, pacify him/her and say you will do it, and then don't. Feed your little one a super diet and let the proof be in the pudding as you continue to see their growth. Feel free to contact me if you would like to talk more. Susan Scott Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.