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18 mo. old twins on a vegetarian diet

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Hi All,

 

I have just joined your group. I am interested in learning more about recipes,

ideas, snacks for my twins. I want to make sure they are getting protein and

necessary vitamins. I would like input and direction to resources for healthy

eating for them. Thanks so much for the help. I look forward to chatting with

you.

 

Hope

 

 

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Have just a minute, but a great place to start is with Erin Pavlina's books on

veg family recipes, and raising veg kids in a non-veg world.

More later! Have two vegan boys, 12 and 9, tall and strong and full of

energy...

Lynnea

 

Hope Rollins <hrollins wrote:

Hi All,

 

I have just joined your group. I am interested in learning more about recipes,

ideas, snacks for my twins. I want to make sure they are getting protein and

necessary vitamins. I would like input and direction to resources for healthy

eating for them. Thanks so much for the help. I look forward to chatting with

you.

 

Hope

 

 

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Thanks so much for the info. I will look for the book.

 

Hope

-

Lynnea Hansen Nascimento

Tuesday, August 07, 2007 3:25 PM

Re: 18 mo. old twins on a vegetarian diet

 

 

Have just a minute, but a great place to start is with Erin Pavlina's books on

veg family recipes, and raising veg kids in a non-veg world.

More later! Have two vegan boys, 12 and 9, tall and strong and full of

energy...

Lynnea

 

Hope Rollins <hrollins wrote:

Hi All,

 

I have just joined your group. I am interested in learning more about recipes,

ideas, snacks for my twins. I want to make sure they are getting protein and

necessary vitamins. I would like input and direction to resources for healthy

eating for them. Thanks so much for the help. I look forward to chatting with

you.

 

Hope

 

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Hope, how old are your children?

 

 

 

Thanks,

 

Paige

 

 

 

_____

 

On

Behalf Of Hope Rollins

Tuesday, August 07, 2007 4:27 AM

 

[Norton AntiSpam] 18 mo. old twins on a vegetarian

diet

 

 

 

Hi All,

 

I have just joined your group. I am interested in learning more about

recipes, ideas, snacks for my twins. I want to make sure they are getting

protein and necessary vitamins. I would like input and direction to

resources for healthy eating for them. Thanks so much for the help. I look

forward to chatting with you.

 

Hope

 

 

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Guest guest

They will be 19 mos on August 20.

-

Paige

Wednesday, August 08, 2007 3:59 PM

RE: 18 mo. old twins on a vegetarian diet

 

 

Hope, how old are your children?

 

Thanks,

 

Paige

 

_____

 

On

Behalf Of Hope Rollins

Tuesday, August 07, 2007 4:27 AM

[Norton AntiSpam] 18 mo. old twins on a vegetarian

diet

 

Hi All,

 

I have just joined your group. I am interested in learning more about

recipes, ideas, snacks for my twins. I want to make sure they are getting

protein and necessary vitamins. I would like input and direction to

resources for healthy eating for them. Thanks so much for the help. I look

forward to chatting with you.

 

Hope

 

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Guest guest

Hope,

 

I would highly recommend getting the book Missie talked about, Superbabyfood

at http://www.superbabystore.com/shopping/SBF/SBF.htm

 

It is truly one of the most comprehensive books focusing on children. It

encourages making your own food and lists the nutrionally information and

recommended amounts for infants and toddlers.

 

 

 

It is definitely a good start. I am ordering one for my brother and his

wife, who are having triplets (due in November),

 

Paige

 

 

 

_____

 

On

Behalf Of Hope Rollins

Wednesday, August 08, 2007 6:50 PM

 

[Norton AntiSpam] Re: 18 mo. old twins on a vegetarian

diet

 

 

 

They will be 19 mos on August 20.

-

Paige

@gro <%40> ups.com

Wednesday, August 08, 2007 3:59 PM

RE: 18 mo. old twins on a vegetarian diet

 

Hope, how old are your children?

 

Thanks,

 

Paige

 

_____

 

@gro <%40> ups.com

[@gro <%40> ups.com]

On

Behalf Of Hope Rollins

Tuesday, August 07, 2007 4:27 AM

@gro <%40> ups.com

[Norton AntiSpam] 18 mo. old twins on a vegetarian

diet

 

Hi All,

 

I have just joined your group. I am interested in learning more about

recipes, ideas, snacks for my twins. I want to make sure they are getting

protein and necessary vitamins. I would like input and direction to

resources for healthy eating for them. Thanks so much for the help. I look

forward to chatting with you.

 

Hope

 

 

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