Guest guest Posted June 6, 2001 Report Share Posted June 6, 2001 * Exported from MasterCook Mac * Garlic Infused Green Beans Recipe By : Garden Cuisine, Paul Wenner, p273 Serving Size : 6 Preparation Time :0:00 Categories : Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups string beans - or Chinese long beans 1 teaspoon toasted sesame oil 8 cloves minced garlic 1 red chili peppers -- seeded and minced 2 tablespoons seasoned rice vinegar 2 tablespoons tamari soy sauce I first made this recipes using Chinese long beans, and everybody loved it. Since then, I've made it with string beans with equally tasty results. If you want to try the original version, look for long beans in Asian markets. Wash and trim the beans and break them into 1 1/2-inch pieces. Steam over boiling water until just tender, about 7 minutes. Chill in ice water, then drain and set aside. Heat the oil in a nonstick skillet and saute the garlic and chili for 3 to 4minutes. Stir in the vinegar and tamari,along with the cooked beans. Continue cooking, stirring constantly, until very hot, about 1 minute. Transfer to a serving dish. Ad don't forget to add a touch of garnish. - - - - - - - - - - - - - - - - - - Per serving (excluding unknown items): 36 Calories; less than one gram Fat (3% calories from fat); 2g Protein; 8g Carbohydrate; 0mg Cholesterol; 341mg Sodium Food Exchanges: 1 1/2 Vegetable _____ Quote Link to comment Share on other sites More sharing options...
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