moosewood - carrot dressing

[Guest guest]

I know this has been posted before but it's one of our favorites! urge you all

to try this one!-)

 

 

* Exported from MasterCook *

 

Japanese Carrot Salad Dressing

 

Recipe By :Moosewood Restaurant Lowfat Favorites, pg. 346

Serving Size : 5 Preparation Time :0:00

Categories : Bk:Moosewood: LowFat Favorites

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 small peeled carrot -- shredded (1/2-cup)

2 tablespoons mirin wine

2 tablespoons rice vinegar -- or cider vinegar

1 tablespoon soy sauce -- or a few drops

1/2 teaspoon dark sesame oil -- or few drops

2 tablespoons minced onions

1 tablespoon prepared mustard

1 tablespoon fresh ginger root -- grated (optional)

 

Whiz all in a blender. Well covered, it keeps in the refrigerator about a week.

Recommend serving 1 oz portions.

 

Yield:

" 2/3 cup "

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Per Serving (excluding unknown items): 25 Calories; 1g Fat (27.7% calories from

fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 249mg

Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.

 

NOTES : Complex taste is intriguing. Serve on mixed green salads or with steamed

vegetables. Ingredients really make this dish: freshest carrot, the choice of

vinegar, type of soy sauce, onion, and mustard, and the amount of toasted sesame

oil. Add crushed peanut and serve as a dip with eggroll. -pat

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

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