Seasons:greens & feta; artichoke dressing

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* Exported from MasterCook *

 

Mixed Leaf Salad with Feta Cheese and Artichoke Dressing

 

Recipe By :Eating with the Seasons by Paula Bartimeus

Serving Size : 6 Preparation Time :0:00

Categories : Spring

 

Amount Measure Ingredient -- Preparation Method

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9 ounces mixed spring greens

(curly endive, radicchio, lollo rosso, iceberg)

2 tablespoons finely chopped chives

4 ounces vegetarian feta cheese -- cubed

DRESSING:

4 ounces canned artichoke hearts -- drained

3 tablespoons sunflower oil

1 1/2 tablespoons fresh lemon juice

1/2 clove garlic -- crushed

1 teaspoon mild chili powder

1/2 cup carrot or mixed vegetable juice

sea salt

 

Place the lettuce leaves, chives and feta cheese in a bowl and mix. Blend the

dressing ingredients together in a liquidizer until smooth, chill and serve with

the salad.

 

RELATED: Set browser to

http://www.dem.de/entertainment/rezepte/produktwissen/lollo_rosso.html to see a

photo of lollo rosso, a red tipped leaf lettuce.

 

Source:

" RECIPES FOR SPRING "

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Per Serving (excluding unknown items): 89 Calories; 7g Fat (67.2% calories from

fat); 2g Protein; 6g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 68mg

Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fruit; 1 1/2 Fat.

 

 

Nutr. Assoc. : 4163 0 3347 2130706543 0 0 0 0 0 2614 2498 0