Guest guest Posted August 31, 2001 Report Share Posted August 31, 2001 * Exported from MasterCook * Top Ramen Casserole Recipe By :Adventist Potluck Cookbook, Debby Shabo Wade Serving Size : 8 Preparation Time :0:00 Categories : The Adventist Kitchen Series Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 packages Oriental flavor Top Ramen noodles 2 cups water 1 12 oz package frozen peas 1 10.75 oz can cream of mushroom soup 1 8 oz can sliced water chestnuts 1 12.5 oz can Worthington FriChik -- diced (reserve liquid) bread crumbs -- optional In a large saucepan over medium-high heat, cook noodles in 2 cups of water until tender. Include only one seasoning packet from the Top Ramen noodles. Stir in frozen peas and continue cooking for 2 minutes. Remove from heat. Add mushroom soup, water chestnuts, and FriChik with liquid. Stir well. Pour into a casserole dish and cover with bread crumbs if desired. Bake at 350ºF until bubbly. VARIATIONS TO ADD: chopped broccoli diced Worthington frozen Smoked Turkey (vegetarian product) celery and onions sliced mushrooms Bac-Os PER SERVING: 234 cal; 8g fat; 3g sat. fat; 0.4mg cholesterol; 647mg sodium; 30g carb; 4g fiber; 7g protein S(ISBN): " 0-8163-1701-1 " Copyright: " 1998, Pacific Press Publishing Association " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 67 Calories; 2g Fat (20.5% calories from fat); 3g Protein; 11g Carbohydrate; 3g Dietary Fiber; trace Cholesterol; 213mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fat. Nutr. Assoc. : 27267 0 0 0 901586 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.