Guest guest Posted September 4, 2001 Report Share Posted September 4, 2001 with vinaigrette * Exported from MasterCook * Cucumber Tomato Salad Recipe By :Suzanne Somers Recipe of the Day Serving Size : 4 Preparation Time :0:00 Categories : Side Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 medium cucumbers -- seeded and chopped 4 medium tomatoes -- chopped 1 medium red onion -- thinly sliced 1 recipe Balsamic Vinaigrette Salt and freshly ground black pepper Combine the cucumbers, tomatoes, and red onion in a medium bowl. Toss with the vinaigrette and season with salt and pepper. Let marinate for about 30 minutes. (Do not refrigerate—the tomatoes will get mealy.) Description: " PROTEINS/FATS AND VEGGIES; LEVEL ONE " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 241 Calories; 21g Fat (74.2% calories from fat); 3g Protein; 14g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 15mg Sodium. Exchanges: 2 1/2 Vegetable; 0 Fruit; 4 Fat. Serving Ideas : Food Group: Salads NOTES : This crunchy little salad is a great starter. Nutr. Assoc. : 0 0 0 0 0 * Exported from MasterCook * Balsamic Vinaigrette Recipe By :Suzanne Somers Recipe of the Day Serving Size : 0 Preparation Time :0:00 Categories : Condiments Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons balsamic vinegar Salt and freshly ground black pepper 6 tablespoons olive oil Place the vinegar in a mixing cup with salt and pepper to taste. Add the olive oil in a slow stream, constantly whisking until the oil is emulsified. For a tangier dressing, add more balsamic vinegar. Description: " PROTEINS/FATS AND VEGGIES; LEVEL ONE " Yield: " 1/2 cup " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 721 Calories; 81g Fat (98.9% calories from fat); 0g Protein; 2g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Fruit; 16 Fat. Serving Ideas : Food Group: Salads Nutr. Assoc. : 0 0 0 ---[ kitpath Things Mastercook and tested recipes http://home.earthlink.net/~kitpath/ Scan-guage: Oven-Slewed Chicken end YegeLobles]--- Quote Link to comment Share on other sites More sharing options...
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