Guest guest Posted September 14, 2001 Report Share Posted September 14, 2001 the yeast adds protein -- as does mixing grains. * Exported from MasterCook * Breading Meal Recipe By :Williston Seventh-day Adventist Church, North Dakota Serving Size : 0 Preparation Time :0:00 Categories : Breads SDA Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups whole-wheat bread flour 1 cup brewer's yeast -- flakes 1 tablespoon salt 1/2 cup dried parsley flakes 1 tablespoon garlic powder 1 cup cornmeal Mix all ingredients together well in a bowl. Store in airtight container. This is great to dip zucchini, eggplant, and other sliced items in and then bake them in the oven. Source: " http://www.tagnet.org/williston/Recipes.htm " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1754 Calories; 7g Fat (3.5% calories from fat); 94g Protein; 338g Carbohydrate; 81g Dietary Fiber; 0mg Cholesterol; 6569mg Sodium. Exchanges: 22 Grain(Starch); 5 1/2 Lean Meat; 0 Vegetable; 1 Fat. Nutr. Assoc. : 26182 0 0 0 0 0 =-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~-=-=-~ ---[ kitpath Things Mastercook and tested recipes http://home.earthlink.net/~kitpath/ Scan-guage: Oven-Slewed Chicken end YegeLobles]--- Quote Link to comment Share on other sites More sharing options...
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