Whole Foods Spinach & Artichoke Dip?

[Guest guest]

Does anyone have the recipe for Whole Foods delicious Spinach & Artichoke

Dip/Spread? TIA

 

Karin Baumgardner

 

 

 

[Guest guest]

At 11/18/2001, Karin Baumgardner wrote:

>Does anyone have the recipe for Whole Foods delicious Spinach & Artichoke

Dip/Spread? TIA

 

karin, i don't have it but i would use

this recipe

http://www.wholefoodsmarket.com/recipes/wh_garliccheese.html

but substitute overcooked artichoke hearts, wilted baby spinach and roasted red

peppers.

[Guest guest]

At 09:38 AM 11/18/2001 -0800, Karin Baumgardner wrote:

 

>Does anyone have the recipe for Whole Foods delicious Spinach & Artichoke

>Dip/Spread? TIA

 

 

* Exported from MasterCook *

 

Spinach Artichoke Dip

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Appetizer Dips & Spreads

Lacto Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package frozen chopped spinach -- thawed and drained

1 tablepoon butter or margarine

1/4 cup chopped onion

1 artichoke hearts -- (14 oz can) chopped and drained

1 cup Parmesan cheese

1 garlic clove -- minced

1/4 teaspoon Worcestershire sauce

1 dash hot pepper sauce

1 teaspoon lemon juice

1/4 teaspoon curry powder -- (optional)

 

Saute onion in the butter or margarine. Drain the spinach and press out all of

the excess moisture.

 

Spoon the mixture into a lightly greased 1 quart casserole. Bake in a 350 degree

oven for 20 minutes or until bubbly. Serve with tortilla chips.

 

Source:

" Sherrie Sculley "

S(Formatted/Posted by):

" N. Braswell, Nov-22-2001 "

Yield:

" 2 cups "

T(Baking time):

" 0:20 "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 225 Calories; 20g Fat (75.3% calories

from fat); 9g Protein; 6g Carbohydrate; 3g Dietary Fiber; 52mg Cholesterol;

479mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 3

1/2 Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0