Guest guest Posted December 1, 2001 Report Share Posted December 1, 2001 * Exported from MasterCook * Mixed Nut Loaf Recipe By :The Vegetarian Slow Cooker, Joanna White Serving Size : 6 Preparation Time :0:00 Categories : Main Dishes The Vegetarian Slow Cooker Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons olive oil -- (to 2 tbsp) 3 medium onions -- chopped 2 1/2 cups chopped celery 3/4 cup chopped walnuts 3/4 cup pecans or sunflower seeds -- ground into a meal 2 cups milk -- (to 2 1/2 cups) 1 1/2 teaspoons salt 1 1/2 teaspoons dried basil 1/2 teaspoon sage -- or more to taste 1 pinch pepper -- optional 3 cups fresh bread crumbs Heat olive oil on medium-high heat in a skillet. Saute onions and celery for about 5 minutes until tender. Stir in remaining ingredients, taste, and adjust seasonings. Lightly oil the slow cooker and pour mixture in. Cook on low heat for 6 to 8 hours or on high heat for 3 to 4 hours. S(ISBN): " 1-55867-268-0 " Copyright: " 2001 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 275 Calories; 17g Fat (53.7% calories from fat); 9g Protein; 24g Carbohydrate; 3g Dietary Fiber; 11mg Cholesterol; 739mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 3 Fat. NOTES : This is a delicious alternative to meat loaf, especially when served with Onion Gravy (page 9). I have also used this mixture as a filling to stuff mushrooms for an appetizer. Simply stir in 1 cup frozen spinach that has been thawed and squeezed dry, fill mushrooms with mixture, and bake for 1 hour at 350ºF. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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