Apple Banana Crisp

[Guest guest]

This was in last week's paper . . .sounded like something I 'have to' try!

 

 

* Exported from MasterCook *

 

Apple Banana Crisp

 

Recipe By :

Serving Size : 10 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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Topping:

1/2 cup wheat germ -- any flavor

1/2 cup firmly packed brown sugar

1/3 cup chopped toasted pecans

1/4 cup all-purpose flour

1/2 teaspoon ground cinnamon

4 tablespoons stick butter or margarine -- melted

Filling:

3 firm-ripe bananas -- peeled and sliced 1/4-inch thick

1 tablespoon lemon juice

4 8 oz cans pie -spiced apple pieces -- well drained

1/2 cup cinnamon-flavored or other raisins

For serving:

fat-free or reduced-fat vanilla ice cream

or frozen yogurt

fat-free caramel ice cream topping -- optional, but good

 

To make the topping, combine the wheat germ, brown sugar, pecans, flour, and

cinnamon in a medium bowl; mix well. Stir in butter; mix well, set aside.

 

To make the filling, toss bananas with lemon juice in a 13 x 9-inch baking dish

that has been lightly sprayed with cooking spray. Stir in apples and raisins.

Spoon topping mixture evenly over fruit mixture.

 

Bake in a preheated 400F oven for 18-20 minutes or until topping is golden brown

and fruit mixture is bubbly. Cool slightly. Serve warm or at room temperature

with ice cream and caramel topping, if desired.

 

Source:

" The Ann Arbor News, 1-23-2002 "

 

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Per Serving (excluding unknown items): 74 Calories; 1g Fat (6.9% calories from

fat); 2g Protein; 16g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg

Sodium. Exchanges: 1/2 Grain(Starch); 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.

 

NOTES : You can substitute 2 (15-ounce) cans sliced apples (not canned apple pie

filling), drained and coarsely chopped, for the pie-spiced apples. Add 1/2

teaspoon ground cinnamon.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0