VCE--Sweet Potato Muffins with Candied Ginger

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* Exported from MasterCook *

 

Sweet Potato Muffins with Candied Ginger

 

Recipe By :Vegetarian Cooking for Everyone, Deborah Madison

Serving Size : 12 Preparation Time :0:00

Categories : Breads by Hand

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup chopped candied ginger or chopped

pineapple, dates, or raisins

1/4 cup butter, melted or vegetable oil

1/3 cup unsulfured molasses

1/2 cup packed light brown sugar

1 cup mashed cooked sweet potato or winter

squash

2 eggs

1/2 cup buttermilk

1 3/4 cups flour

1 teaspoon baking powder

1 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon ground cinnamon

 

Preheat the oven to 375°F. Oil or spray muffin tins. Mix the ginger and the

wet ingredients in a bowl until smooth; mix the dry ingredients in a second

bowl. Combine the two; mixing gently until well-blended. Spoon the batter into

the muffin tins and bake on the middle shelf until lightly browned, 25 minutes.

 

Source:

" page 644 "

 

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Per Serving (excluding unknown items): 212 Calories; 5g Fat (20.7% calories from

fat); 4g Protein; 39g Carbohydrate; 1g Dietary Fiber; 46mg Cholesterol; 317mg

Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1 Fat; 1 1/2

Other Carbohydrates.

 

 

Nutr. Assoc. : 2433 222 4171 0 5217 0 0 0 0 0 0 0