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I just bought a box of Kashi Organic Promise Autumn Wheat. I thought I

could munch on these little organic whole wheat biscuits when I am

wanting something crunchy and a little sweet. The only ingredients are

organic whole wheat, evaporated cane juice, and natural flavor. I cup

has 190 cals, 1g fat, 45g carb, 6g fiber, 5g protein. That's a WHOLE

lot healthier for me than chips or (gasp!) peanut M & Ms, which not only

are not vegan, are very unhealthy for me.

 

They are very good. Just thought I would pass this along in case anyone

is looking for a healthier snack alternative. Or a good breakfast

cereal, for that matter!

 

WhimsyT

 

 

One person can make all the difference in the world.

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Mmmm... I too enjoy this cereal. And they have a Cinnamon flavored

one as well. I find they go soggy VERY quickly in milk, however.

 

-Erin

 

 

, taylor <whimsytaylor wrote:

>

> I just bought a box of Kashi Organic Promise Autumn Wheat. I thought I

> could munch on these little organic whole wheat biscuits when I am

> wanting something crunchy and a little sweet. The only ingredients are

> organic whole wheat, evaporated cane juice, and natural flavor. I cup

> has 190 cals, 1g fat, 45g carb, 6g fiber, 5g protein. That's a WHOLE

> lot healthier for me than chips or (gasp!) peanut M & Ms, which not only

> are not vegan, are very unhealthy for me.

>

> They are very good. Just thought I would pass this along in case anyone

> is looking for a healthier snack alternative. Or a good breakfast

> cereal, for that matter!

>

> WhimsyT

>

>

> One person can make all the difference in the world.

>

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Have you tried their Go Lean Crunch? Now that's one cereal

that won't go soggy in milk! :) Delicious too and high in

protein.

 

-Erin

 

 

, " Erin " <truepatriot

wrote:

>

> Mmmm... I too enjoy this cereal. And they have a Cinnamon flavored

> one as well. I find they go soggy VERY quickly in milk, however.

>

> -Erin

>

>

> , taylor <whimsytaylor@>

wrote:

> >

> > I just bought a box of Kashi Organic Promise Autumn Wheat. I

thought I

> > could munch on these little organic whole wheat biscuits when I

am

> > wanting something crunchy and a little sweet. The only

ingredients are

> > organic whole wheat, evaporated cane juice, and natural flavor.

I cup

> > has 190 cals, 1g fat, 45g carb, 6g fiber, 5g protein. That's a

WHOLE

> > lot healthier for me than chips or (gasp!) peanut M & Ms, which

not only

> > are not vegan, are very unhealthy for me.

> >

> > They are very good. Just thought I would pass this along in case

anyone

> > is looking for a healthier snack alternative. Or a good

breakfast

> > cereal, for that matter!

> >

> > WhimsyT

> >

> >

> > One person can make all the difference in the world.

> >

>

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On Mar 23, 2006, at 3:37 PM, Erin wrote:

 

I find they go soggy VERY quickly in milk, however.

 

 

Hey, Erin, who needs milk???? ;-) I bought them as an alternative to

chips and peanut M & Ms. And I would love to try the Cinnamon ones, but

the store I bought this box at only had this flavor.

 

Hope everyone is doing well this evening. I'm having a hard time

keeping up with most of the wonderful chit chat. I'd love to be that

chatty, but my pain and fatigue are really biting my butt this week.

 

WhimsyT

 

 

The biggest difference between plants and animals is that plants do not

have a brain, a nervous system, or pain receptors, while animals have

the capacity to feel pain, emotions, fear, and terror at being

slaughtered. So why do we call some animals " pets " and other animals

" dinner " ?

 

 

" Humans are the leading cause of death in animals because we

unnecessarily slaughter them for food. At the same time, animals are

the leading cause of death among humans, because we eat them in great

excess... " Terry Shintani, M.D., J.D., M.P.H.

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