Struggling to stick to new diet

[Guest guest]

Hello Everyone!

 

This is Melissa or GothicGamerChick. I have been having a bit

of a struggling time trying to stick to the veggie diet. I was wondering

if anyone might know of a site that can help and kind of give me a

beginner's diet plan. If so, please let me know.

 

 

 

 

 

 

[Guest guest]

Hi Melissa, This is a link I found that might be of interest to you. It

is vegan, and has suggestions for how to get started on a diet plan. You

might get some ideas from it!

 

http://www.pcrm.org/health/prevmed/weightloss.html

 

HTH! Paula

 

On Sat, 29 Apr 2006 23:24:44 -0000 " Melissa " <gothicgamerchick

writes:

 

Hello Everyone!

 

This is Melissa or GothicGamerChick. I have been having a bit

of a struggling time trying to stick to the veggie diet. I was wondering

if anyone might know of a site that can help and kind of give me a

beginner's diet plan. If so, please let me know.

 

 

[Guest guest]

Hello Paula,

Thank you for the website link. There is a lot of interesting and

helpful things on it. Lots of yummy recipes. Thanks a lot! *smiles*

Blessed Be!

Melissa aka GothicGamerChick

 

Paula K Ward <paulakward wrote:

Hi Melissa, This is a link I found that might be of interest to you. It

is vegan, and has suggestions for how to get started on a diet plan. You

might get some ideas from it!

 

http://www.pcrm.org/health/prevmed/weightloss.html

 

HTH! Paula

 

On Sat, 29 Apr 2006 23:24:44 -0000 " Melissa " <gothicgamerchick

writes:

 

Hello Everyone!

 

This is Melissa or GothicGamerChick. I have been having a bit

of a struggling time trying to stick to the veggie diet. I was wondering

if anyone might know of a site that can help and kind of give me a

beginner's diet plan. If so, please let me know.

 

 

[Guest guest]

Hi Melissa,

 

it is being veggie you're having trouble sticking to, or the weight loss

part, or both? I hope some of these links are useful.

 

Some sites i'd recommend are:

 

http://www.fatfreevegan.com/

http://www.fatfree.com/ <http://www.fatfree.com/> <http://www.fatfree.com/>

http://www.fatfreekitchen.com/ <http://www.ivu.org/recipes/>

 

There are some good vegetarian recipes (but not all of them are healthy!)

at:

http://vegweb.com/

http://vegkitchen.com/

http://www.ivu.org/recipes/

http://www.vegsource.com/

http://www.bbc.co.uk/food/recipes/ (search for vegetarian and low fat)

 

Don't forget to look in our files for a range of healthy vegetarian recipes.

 

Take care,

 

Laura x