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Walking and Older People

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My dh found this in a miscellany column in today's _Globe and Mail_ (Canada's

national

daily, p. A18). In a tidbit called Elderly Walkers, we are informed that the

JAMA has

published a study from the Univ. of Pittsburgh. that says 'the ability to walk

400 metres, or

about a quarter-mile, was an important determinant not only of whether elderly

[70 to 79]

participants would be alive six years later but also how much illness and

disabillity they

would experience within that time frame.'

 

It said that a 'significant portion ' of the 2700 men and women in the study

couldn't do

that, even though 'they believed they were in fairly good health.'

 

Anyone read anything further on this? I'll google for it later. I know you guys

don't come

into that age category - neither do I . . . yet - but you will have parents and

grandparents

who do, perhaps?

 

Best love, Pat

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Pat wrote:

 

> My dh found this in a miscellany column in today's _Globe and Mail_

> (Canada's national

> daily, p. A18). In a tidbit called Elderly Walkers, we are informed

> that the JAMA has

> published a study from the Univ. of Pittsburgh. that says 'the ability

> to walk 400 metres, or

> about a quarter-mile, was an important determinant not only of whether

> elderly [70 to 79]

> participants would be alive six years later but also how much illness

> and disabillity they

> would experience within that time frame.'

>

> It said that a 'significant portion ' of the 2700 men and women in the

> study couldn't do

> that, even though 'they believed they were in fairly good health.'

>

> Anyone read anything further on this? I'll google for it later. I know

> you guys don't come

> into that age category - neither do I . . . yet - but you will have

> parents and grandparents

> who do, perhaps?

 

 

My father has been exercising all his life. When he used to commute

into Brooklyn for years in a carpool,

he'd have them drop him off a few miles from the shop. They'd laugh.

He's the only one stll alive.

 

He loved riding the bicycles I'd get him.

 

But, after his bypass surgery, he was reduced to using a walker. He

pushed himself in the walker

till he could do it for a while. Than walked very very slowly. He kept

walking. Now in his 80s he's

back on his bike. I'm so proud of him.

 

His older brother is still active. I think he may finally have given up

tennis.

 

Exercise is the fountain of youth.

 

 

>

> Best love, Pat

 

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that isn't very far. my father is 76, wayyyy overweight & can walk that much

easily.

 

Pat <veggiehound wrote: that says 'the ability to walk 400

metres, or about a quarter-mile,

 

It said that a 'significant portion ' of the 2700 men and women in the study

couldn't do

that, even though 'they believed they were in fairly good health.'

 

 

 

 

Beth

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference.”

-Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

 

 

 

 

 

Mail goes everywhere you do. Get it on your phone.

 

 

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Very impressive! How excellent!

 

Bob C <rcomarow wrote: My father has been exercising all his life.

Now in his 80s he's

back on his bike. I'm so proud of him.

 

 

 

Beth

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference.”

-Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

 

 

 

 

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1 & cent;/min.

 

 

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This one blew me away - we all know someone who knew someone who was *said* to

do

this, but to hear it first-hand it indeed impressive. Good for you father - and

good for you

for the help and support you were able to give him.

 

Love, Pat

 

> Bob C <rcomarow wrote: My father has been exercising all his life. Now

in his

80s he's

> back on his bike. I'm so proud of him.

>

>

>

> Beth

> " The right adult at the right time can make an enormous difference. Many kids

have a

history of difficult, disappointing relationships and one good relationship--one

person

who is there for them--can make a huge difference. "

> -Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

>

>

>

>

>

> Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at

1 & cent;/min.

>

>

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Pat wrote:

 

> This one blew me away - we all know someone who knew someone who was

> *said* to do

> this, but to hear it first-hand it indeed impressive. Good for you

> father - and good for you

> for the help and support you were able to give him.

>

> Love, Pat

 

Well, thank you so much. He really is a neat Dad. He really helped

develop a love for nature as a child.

 

A lot of special sides to him.

 

I remember as a 10 year old playing little league, this would be about

1965, and some parent was yelling

at a some child on third base anti hispanic racist comments to some

Puerto Rican child on third base. Things like

" We don't do things like this in America " . The managers, the coaches,

the umpire, the parents were ignoring it, and

I remember wish my father was there. Next thing I knew, my father was in

his face, and that guy apologized,

never said another word, I remember him offering a hand to my father

and he looked away in disgust.

 

Of topic.

 

>

> > Bob C <rcomarow wrote: My father has been exercising all his

> life. Now in his

> 80s he's

> > back on his bike. I'm so proud of him.

> >

> >

> >

> > Beth

> > " The right adult at the right time can make an enormous difference.

> Many kids have a

> history of difficult, disappointing relationships and one good

> relationship--one person

> who is there for them--can make a huge difference. "

> > -Jean E. Rhodes Professor, Psychology at the University of

> Massachusetts in Boston.

> >

> >

> >

> >

> >

> > Talk is cheap. Use Messenger to make PC-to-Phone calls.

> Great rates starting at

> 1 & cent;/min.

> >

> >

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I know a 99 year old woman that that can walk 1/2 mile at a time.

 

Betty

 

Beth Renzetti <elmothree2000 wrote:

that isn't very far. my father is 76, wayyyy overweight & can walk that much

easily.

 

Pat wrote: that says 'the ability to walk 400 metres, or about a quarter-mile,

 

It said that a 'significant portion ' of the 2700 men and women in the study

couldn't do

that, even though 'they believed they were in fairly good health.'

 

 

 

 

Beth

“The right adult at the right time can make an enormous difference. Many kids

have a history of difficult, disappointing relationships and one good

relationship--one person who is there for them--can make a huge difference.”

-Jean E. Rhodes Professor, Psychology at the University of Massachusetts in

Boston.

 

 

 

 

 

Mail goes everywhere you do. Get it on your phone.

 

 

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