Recipe ~ Almost Irish Stew

[Guest guest]

This sounds wonderful. Now to make it Irish just through in a turnip.

 

 

Cindi <cindi93069 wrote: Here's the recipe for that stew I spoke of

on my blog. Enjoy! Cindi

 

Almost Irish Stew

With the slow cooker doing all the work, you will have time to make a loaf of

soda bread to accompany this “almost Irish” stew. Chunks of seitan may be

substituted for the beans for a “meatier” alternative.

 

Slower Cooker Size: 4 to 6 quart

Cook Time: 6 to 8 hours

Setting: Low

Serves: 4

 

1 tablespoon olive oil

1 small yellow onion, chopped

1 ½ cups baby carrots, halved lengthwise

6 very small white potatoes, halved or quartered

2 garlic cloves, minced

1 ½ cups slow-cooked or one 15.5 ounce can cannelloni beans, drained and

rinsed

2 cups vegetable stock

1 bay leaf

¼ cup dry white wine

2 tablespoons tamari or other soy sauce

1 teaspoon dried thyme

Salt and freshly ground black pepper

3 large kale leaves or other dark leafy greens, chopped, cooked in simmering

water to cover until tender, and drained.

 

 

Heat the oil in a large skillet over medium heat. Add the onion, cover and

cook until softened, about 5 minutes.

Transfer the onions to a 4- to 6-quart slow cooker. Add the carrots,

potatoes, garlic, beans, stock, bay leaf, wine, tamari, and thyme and season

with salt and pepper. Cover and cook on Low for 6 to 8 hours.

About 10 minutes before serving, stir in the cooked kale. Serve hot.

 

 

 

 

 

 

 

 

[Guest guest]

What kind of beans are cannelloni? Do they go by any other name? In

grocery store I see kidney beans, black beans, wax beans, bean

salad, but sadly nothing cannelloni.

Thanks,

Cheryl

 

, Cindi <cindi93069

wrote:

>

> Here's the recipe for that stew I spoke of on my blog. Enjoy!

Cindi

>

> Almost Irish Stew

> With the slow cooker doing all the work, you will have time to

make a loaf of soda bread to accompany this " almost Irish " stew.

Chunks of seitan may be substituted for the beans for a " meatier "

alternative.

>

> Slower Cooker Size: 4 to 6 quart

> Cook Time: 6 to 8 hours

> Setting: Low

> Serves: 4

>

> 1 tablespoon olive oil

> 1 small yellow onion, chopped

> 1 ½ cups baby carrots, halved lengthwise

> 6 very small white potatoes, halved or quartered

> 2 garlic cloves, minced

> 1 ½ cups slow-cooked or one 15.5 ounce can cannelloni beans,

drained and rinsed

> 2 cups vegetable stock

> 1 bay leaf

> ¼ cup dry white wine

> 2 tablespoons tamari or other soy sauce

> 1 teaspoon dried thyme

> Salt and freshly ground black pepper

> 3 large kale leaves or other dark leafy greens, chopped, cooked

in simmering water to cover until tender, and drained.

>

>

> Heat the oil in a large skillet over medium heat. Add the

onion, cover and cook until softened, about 5 minutes.

> Transfer the onions to a 4- to 6-quart slow cooker. Add the

carrots, potatoes, garlic, beans, stock, bay leaf, wine, tamari, and

thyme and season with salt and pepper. Cover and cook on Low for 6

to 8 hours.

> About 10 minutes before serving, stir in the cooked kale. Serve

hot.

[Guest guest]

Mermaidude asked, " What kind of beans are cannelloni? "

 

 

 

They are white beans. I think any white bean would work.

 

 

 

~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~

 

from Maida

 

Citizens for Pets in Condos, Inc. www.petsincondos.org - a Florida

non-profit corporation

 

South Florida Vegetarian Events www.soflavegevents.net

 

 

 

 

 

 

 

<http://www.vistaprint.com/vp/gateway.aspx?S=5176697856>

 

 

 

 

 

 

[Guest guest]

They are also called white kidney beans.

Cindi

 

Mermaidude <appytails wrote:

What kind of beans are cannelloni? Do they go by any other name? In

grocery store I see kidney beans, black beans, wax beans, bean

salad, but sadly nothing cannelloni.

Thanks,

Cheryl

 

 

 

 

.