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The Four P's

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Cindi wrote, in response to Tami's introduction:

>

> I know what you mean about settling into a not-so-healthy

> vegetarian diet. It's easy to eat a lot of pasta, pizza,

> potatoes, processed food, etc. that aren't the best for us.

 

The Four P's. ;)

 

> My partner and I treat ourselves to yummy stuff every now

> & then but for the most, we try to have tofu, soy " meat "

> or bean based meals with lots of fresh veggies.

 

Of course, yummy and tofu/beans need not be orthogonal. :)

But, we know what you mean.

 

 

-Erin

www.zenpawn.com/vegblog

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Yea, you're right Erin! I should have said we treat ourselves to decadent meals

every so often but still eat plenty of yummy healthy meals. :-D

 

Very detailed blog by the way! Mine's not that detailed but I work on it when

I can...

http://cookingwithluinda.blogspot.com/

 

Cindi

 

Erin <truepatriot wrote:

Cindi wrote, in response to Tami's introduction:

>

> I know what you mean about settling into a not-so-healthy

> vegetarian diet. It's easy to eat a lot of pasta, pizza,

> potatoes, processed food, etc. that aren't the best for us.

 

The Four P's. ;)

 

> My partner and I treat ourselves to yummy stuff every now

> & then but for the most, we try to have tofu, soy " meat "

> or bean based meals with lots of fresh veggies.

 

Of course, yummy and tofu/beans need not be orthogonal. :)

But, we know what you mean.

 

-Erin

www.zenpawn.com/vegblog

 

 

 

.

 

 

 

 

 

 

 

 

 

 

 

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We actually really like pasta, pizza and potatoes.. carbs... all that stuff.

That's why it takes a little more effort to reach beyond them, but it's so

good for us. :)

 

Erin, your website looks wonderful. Especially you're baked goods! Yum! :)

 

I'm definitely going to work on the tofu creations.. and hope to be able to

share something here sometime.

 

If you ever get motivated, you can make your own seitan from scratch (A LOT

of work, imho) or from a box of vital wheat gluten. It's so good! :0

 

Tami

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, " Tami " <noyesjt wrote:

>

> We actually really like pasta, pizza and potatoes.. carbs... all

that stuff.

> That's why it takes a little more effort to reach beyond them, but

it's so

> good for us. :)

>

> Erin, your website looks wonderful. Especially you're baked goods!

Yum! :)

>

 

Thank you, Tami and Cindi for the compliments on my blog. :)

 

> I'm definitely going to work on the tofu creations.. and hope to be

able to

> share something here sometime.

>

> If you ever get motivated, you can make your own seitan from

scratch (A LOT

> of work, imho) or from a box of vital wheat gluten. It's so good! :0

 

Yes, I make homemade seitan all the time using wheat protein

(no rinsing and wasting flour). It is so versatile... different

spice combinations and cooking techniques can take it in such

varied directions. Great stuff, fun and easy. Unfortunately,

I consume so much of it, I think I'm causing an allergy to it

or something. :(

 

 

-Erin

www.zenpawn.com/vegblog

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Erin, I know what you mean about seitan-- could eat it every day. How

horrible that you might be getting an alergy to it. :(

 

We had it with bok choy over rice on Saturday and in a bordelaise last

night. That one was so sood that we're having it with company on Wednesday.

:) Both these recipes are from one of Robin Robertson's books. :)

 

Tami

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