south beach for vegetarians

[Guest guest]

I will tell you, south beach *could* work. But not for me. I tried it and was

sick as a dog and that's back when I was eating meat. I lasted almost a week on

it and felt ill as can be every second of it.

 

I prefer weight watchers, they have the core plan where it follows a lot like

south beach, only doesn't limit fruit & you get 35 extra points a week to " play "

with at eat food that's not on the core list. They also have flex where you eat

whatever but have a daily points allowance plus 35 points a week. This is the

plan I follow. Anyway South beach can be doable I just found it too restrictive

for me.

JMHO

Whit

 

mrswalp29 <mrswalp29 wrote:

I have been hearing a lot of people say south beach works so well and

even my cousin has lost all her weight doing that for years but told

me it wouldn't work for me because I am a vegetarian and eat a lot of

beans, grain and all. Does anyone follow the plan? what book do you

have?

Steph

 

 

 

 

 

 

~*~Whitney~*~

Feminism is the radical notion that women are people.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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[Guest guest]

Thanks Whit!

I have heard lots of people also talk about weight watchers but I don't have

the money right now to fork out for it.

Thanks

 

 

 

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[Guest guest]

I do WW online and it costs $16.95 a month. You can check out www.dwlz.com for

free WW information.

 

I am thinking about doing the meetings soon though then that will cost more,

but for now I just weigh in online. I love it and the tools are awesome

 

Steph <mrswalp29 wrote:

Thanks Whit!

I have heard lots of people also talk about weight watchers but I don't have the

money right now to fork out for it.

Thanks

 

 

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