RE: [SPAM] - Roasted Veggies - Bayesian Filter detected spam

[Guest guest]

We serve a roasted veggie sandwich that consists of eggplant, peppers

(green, yellow & red) and onions. We also combine cream cheese, feta cheese

and garlic to spread on the roll before serving. It's very popular even

with the non vegetarians.

 

Sam

 

 

 

What are some ways that roasted vegetables (bell peppers, zuchini,

broccoli, eggplant) served? I am look for ideas to serve the veggies on

a grain of some type, such as a flour tortilla or wrap or whole grain

roll. Sort of a sandwich type food, handheld.

 

Any suggestions? What's worked?

 

Thanks,

 

Susan

 

 

 

 

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10/1/2008

 

 

 

 

[Guest guest]

--- Samantha Lea <saml wrote:

 

> We serve a roasted veggie sandwich that

> consists of eggplant, peppers

> (green, yellow & red) and onions. We also

> combine cream cheese, feta cheese

> and garlic to spread on the roll before

> serving. It's very popular even

> with the non vegetarians.

>

> Sam

>

>

>

> What are some ways that roasted vegetables

> (bell peppers, zuchini,

> broccoli, eggplant) served? I am look for ideas

> to serve the veggies on

> a grain of some type, such as a flour tortilla

> or wrap or whole grain

> roll. Sort of a sandwich type food, handheld.

>

> Any suggestions? What's worked?

>

> Thanks,

>

> Susan

>

>

>

>

> Confidentiality Notice

> This email message, including any and all

> attachments, is for the sole use of the

> intended recipient and may contain individually

> identifiable patient health information. The

> use and disclosure of any personal health

> information contained in this email by the

> recipient is restricted by Federal regulations

> governing Confidentiality and Drug Abuse

> Patient Records, 42 C.F.R. Part 2, and the

> Health Insurance Portability and Accountability

> Act, 45 C.F.R. Parts 160 & 164, and must be

> deleted appropriately when its use is no longer

> required. Any unauthorized review, use,

> disclosure or distribution of this email is

> prohibited and may violate Federal laws,

> including the Privacy Act. A general

> authorization for the release of medical or

> other information is NOT sufficient for this

> purpose. If you are not the intended recipient,

> please contact Samantha Lea or Adapt at (541)

> 672-2691, and destroy all copies of the

> original message. 10/1/2008

>

>

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

>

[Guest guest]

I went to a lovely café once that served these vegan wraps that were so

delicious they melted in my mouth. I don¹t think they were low-fat because

obviously all the veggies on it (onions, peppers, eggplant, zucchini, etc.)

were sautéed in oil and seasoning, and I don¹t have their recipe. But I

make something similar (and lower fat) at home by spreading the sliced

veggies on a pan, brushing with water, rosemary and whatever else I feel

like and putting them under the broiler/griller for a few minutes on each

side. I layer them in a tortilla wrap and squirt a small amount of low-fat

vegan dijonnaise over it, roll theme up and yum!

 

 

On 11/1/08 3:57 AM, " Samantha Lea " <saml wrote:

 

> What are some ways that roasted vegetables (bell peppers, zuchini,

> broccoli, eggplant) served? I am look for ideas to serve the veggies on

> a grain of some type, such as a flour tortilla or wrap or whole grain

> roll. Sort of a sandwich type food, handheld.

>

> Any suggestions? What's worked?

>

> Thanks,

>

> Susan

 

 

 

 

[Guest guest]

My favorite way to eat tortillas and wraps is not to roll them up,

but to fold them in half twice. You end up with a cone shaped wrap

that can be held in your hand. Much less mess than rolling up.

 

, Coop <rodstruelove

wrote:

>

> I went to a lovely café once that served these vegan wraps that

were so

> delicious they melted in my mouth. I don¹t think they were low-fat

because

> obviously all the veggies on it (onions, peppers, eggplant,

zucchini, etc.)

> were sautéed in oil and seasoning, and I don¹t have their recipe.

But I

> make something similar (and lower fat) at home by spreading the

sliced

> veggies on a pan, brushing with water, rosemary and whatever else I

feel

> like and putting them under the broiler/griller for a few minutes

on each

> side. I layer them in a tortilla wrap and squirt a small amount of

low-fat

> vegan dijonnaise over it, roll theme up and yum!

>

>

> On 11/1/08 3:57 AM, " Samantha Lea " <saml wrote:

>

> > What are some ways that roasted vegetables (bell peppers, zuchini,

> > broccoli, eggplant) served? I am look for ideas to serve the

veggies on

> > a grain of some type, such as a flour tortilla or wrap or whole

grain

> > roll. Sort of a sandwich type food, handheld.

> >

> > Any suggestions? What's worked?

> >

> > Thanks,

> >

> > Susan

>

>

>

>

[Guest guest]

On 1/11/08, Susan <susansf04 wrote:

>

> My favorite way to eat tortillas and wraps is not to roll them up,

> but to fold them in half twice. You end up with a cone shaped wrap

> that can be held in your hand. Much less mess than rolling up.

 

Thank you! Great idea; works like a charm!

 

Sparrow