Mediterranean White Bean & Cucumber Salad

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_*Mediterranean White Bean & Cucumber Salad*_

 

_INGREDIENTS_:

 

1 15-oz can low-sodium Northern White Beans (or garbanzo beans), rinsed

& drained

1 15-oz can low-sodium diced tomatoes, rinsed & drained

2 medium cucumbers

1/4 c. crumbled low-fat feta cheese

 

Dressing:

2 T. red wine vinegar

2 T. water

1 T. lemon juice

1 T. tahini (sesame seed butter)

1/4 t. salt

1/2 t. oregano

1/2 t. basil

 

Nutritional Info

 

* Servings Per Recipe: 6

* Amount Per Serving

* Calories: 132.4

* Total Fat: 3.6 g

* Cholesterol: 3.3 mg

* Sodium: 412.1 mg

* Total Carbs: 20.1 g

* Dietary Fiber: 4.3 g

* Protein: 6.6 g