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I had a wonderful recipe for a salad with mandarin oranges, but when my

computer crashed, I lost it. 8-(

sue

 

 

----

 

akfral

08/01/06 21:25:53

 

salads

 

One of my favorite salads is one my brother, who can't even tolerate lettuce

 

due to digestional problems, makes. A green mix, thinly sliced purple onion,

 

sunflower seed, mandarin oranges, dried cranberries, poppy seed dressing.

Lightly tossed. I think there is 1 other thing but I can't remember it off

the

top of my head. AmyF

 

 

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I love me a mixed greens (leaf lettuce, arugula, spinach, etc) salad with

walnuts or sunflower seeds, dried cranberries, shaved parmesan, pepper,

cucumber, sprouts & a balsamic dressing. Yum!

 

Cindi

 

pdw <pdworkman wrote: What is your

favourite salad that does not include grains or tomatoes?

 

Pam

 

 

 

 

 

 

 

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I like mixed lettuce (spinach, butter, romaine, etc..) radishes, peppers (red,

yellow, green, sweet, hot) cucumbers, red onion, zuchinni, nuts ( seasoned or

candied) blue cheese, lemon juice. I like lots of stuff in my salads.

 

Jenn

 

pdw <pdworkman wrote:

What is your favourite salad that does not include grains or tomatoes?

 

Pam

 

 

 

 

 

 

 

 

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How about non-lettuce salads?

 

I know, I'm taxing you guys! But we're doing a rotation diet, and I

although we can have a green salad with lettuce, tomatoes, and green

peppers on one day, that still leave three other rotation days that I

am looking for other things to do. Coleslaw, bean salad/bean sprouts,

or . . . ? Jicama, kolrabi, ???

 

Pam

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I love broccoli slaw! Make it just like cole slaw, but use poppy-seed dressing

instead. If you can't buy the premade where you are, it's broccoli stems and

carrots cut matchstick-style, with a little red cabbage thrown in for color....

 

 

 

pdw <pdworkman

 

Thursday, March 27, 2008 5:11:09 PM

Re: Salads

 

How about non-lettuce salads?

 

I know, I'm taxing you guys! But we're doing a rotation diet, and I

although we can have a green salad with lettuce, tomatoes, and green

peppers on one day, that still leave three other rotation days that I

am looking for other things to do. Coleslaw, bean salad/bean sprouts,

or . . . ? Jicama, kolrabi, ???

 

Pam

 

 

 

 

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I HATE tomatoes, so this is my fav.

mixed field greens, sprinkled feta, shredded carrots, and a balsamic dressing.

I eat it underneath a portobella mushroom cap topped with roasted red peppers

and mozz.

Soooooo yummy!

cassie

 

 

 

 

 

 

 

 

 

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cucumbers, red onions, and italian dressing! Make one every week to munch on at

work.

Or, what about a salsa salad with black beans, tomatoes, onions, cilantro, and

maybe some corn on top of lettuce or with some blue corn chips (or homemade

tortilla chips)

cassie

 

 

 

 

 

 

 

 

 

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My husband doesn't like lettuce and tomatoes so I amke spinach and strawberries

with a few almonds..I dress it with Ken's Lite walnut Rasberry Vignerette or

with Balsamic Vinegar...The dressing is not always available here as it comes

from AMerica (I live in Israel)..I also make a salad with fennel sliced thin and

clemintino sectioned. SOme times I amke a salad of cabbage, fennel, coriander,

green onions and dress it with lemon juice.Menashe & Alizah Hochstead Acts of

Kindness will bring Moshiach 02-9309715 050-54-770-04

 

 

: pdworkman: Thu, 27 Mar

2008 15:11:09 -0600Re: Salads

 

 

 

 

How about non-lettuce salads?I know, I'm taxing you guys! But we're doing a

rotation diet, and Ialthough we can have a green salad with lettuce, tomatoes,

and greenpeppers on one day, that still leave three other rotation days that Iam

looking for other things to do. Coleslaw, bean salad/bean sprouts,or . . . ?

Jicama, kolrabi, ???Pam

 

 

 

 

 

 

 

 

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dear alizah

 

May be you will think my suggestion is not workable since i am suggesting from

india, tropical country.

 

The salads should be made as far as possible from the raw material from the

market in the kitchen.

 

Packed dressing are a thing to be avoided for the sake of good health

Nature has given alternatives which should be used.

 

We from India do not need viniger and use lemon and tamarind in the place.

 

Surely you have an alternative sour stuff in Israel. Bottom line is, when you

have decided to have a lifestyle change, first thing is to avoid beaten track

tastes. New tastes will endure. you can get umpteen recipe books.

Surely your grandma and her mother never used the off the shelf stuff

So make dressings at home with the local stuff

It is my suggestion for good health. Preservatives used by the companies from

the yard to your kitchen are not very healthu stuff

best wishes

m.s.sastry

 

 

alizah hochstead <alizahh wrote:

 

My husband doesn't like lettuce and tomatoes so I amke spinach and strawberries

with a few almonds..I dress it with Ken's Lite walnut Rasberry Vignerette or

with Balsamic Vinegar...The dressing is not always available here as it comes

from AMerica (I live in Israel)..I also make a salad with fennel sliced thin and

clemintino sectioned. SOme times I amke a salad of cabbage, fennel, coriander,

green onions and dress it with lemon juice.Menashe & Alizah Hochstead Acts of

Kindness will bring Moshiach 02-9309715 050-54-770-04

 

: pdworkman: Thu, 27 Mar

2008 15:11:09 -0600Re: Salads

 

How about non-lettuce salads?I know, I'm taxing you guys! But we're doing a

rotation diet, and Ialthough we can have a green salad with lettuce, tomatoes,

and greenpeppers on one day, that still leave three other rotation days that Iam

looking for other things to do. Coleslaw, bean salad/bean sprouts,or . . . ?

Jicama, kolrabi, ???Pam

 

 

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HI MY ALL GROUP THANKS FOR ALL THUOGTHS AND RECOMENDATION ABOUT BEING AND

TAKING ALL THE BENFITES FROM ALL KINDES OF VEGITABLES FOOD ,IN GENERAL I AM

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TAKE CARE PLEASE KEEP IN TECH MAILING TO CONTUNE OUR LIVE HEALTHY

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