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Belt tightening is about to happen (well apart from holiday week and

even that might be curtailed a bit), OH is about to go onto SSP (aka

bugger all money), luckily we have savings of a decent amount (even

after paying the deposit on a mortgage), but time to start thinking

about healthy, low fat, store cupboard foods!

 

Stage one was to check what we had in the fridge and freezer and we

will move on from there (I can see a heck of a lot of dried pulses

being used!), this is not what we need at the moment - but it is

happening and there is not much we can do about it!

 

We do not plan on letting it get us down though (and it may not happen

if other things come to fruition) - hmm time to start checking Rose

Elliott and Cranks cookbooks!

 

The Dragon

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We are really trying to cut back our grocery bills right now. Dried

pulses, as you say. The cheapest possible produce; I am thinking more

potatoes and cabbage, less fruit. Good luck!

 

Pam

 

On Mon, Jun 30, 2008 at 9:49 AM, The Dragon <dragonsteeluk wrote:

> Belt tightening is about to happen (well apart from holiday week and

> even that might be curtailed a bit), OH is about to go onto SSP (aka

> bugger all money), luckily we have savings of a decent amount (even

> after paying the deposit on a mortgage), but time to start thinking

> about healthy, low fat, store cupboard foods!

>

> Stage one was to check what we had in the fridge and freezer and we

> will move on from there (I can see a heck of a lot of dried pulses

> being used!), this is not what we need at the moment - but it is

> happening and there is not much we can do about it!

>

> We do not plan on letting it get us down though (and it may not happen

> if other things come to fruition) - hmm time to start checking Rose

> Elliott and Cranks cookbooks!

>

> The Dragon

>

>

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OH is about to go onto SSP (akabugger all money),

 

Can you explain what you mean?

 

 

~Amanda~

" UNLESS someone like you cares a whole awful lot, nothing is going to get

better. It's not. "

(The Lorax by Dr. Suess)

 

 

: dragonsteeluk: Mon,

30 Jun 2008 15:49:25 +0000 Oh bother!!!

 

 

 

 

Belt tightening is about to happen (well apart from holiday week andeven that

might be curtailed a bit), OH is about to go onto SSP (akabugger all money),

luckily we have savings of a decent amount (evenafter paying the deposit on a

mortgage), but time to start thinkingabout healthy, low fat, store cupboard

foods!Stage one was to check what we had in the fridge and freezer and wewill

move on from there (I can see a heck of a lot of dried pulsesbeing used!), this

is not what we need at the moment - but it ishappening and there is not much we

can do about it!We do not plan on letting it get us down though (and it may not

happenif other things come to fruition) - hmm time to start checking RoseElliott

and Cranks cookbooks!The Dragon

 

 

 

 

 

 

_______________

The other season of giving begins 6/24/08. Check out the i’m Talkathon.

http://www.imtalkathon.com?source=TXT_EML_WLH_SeasonOfGiving

 

 

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Hi! I am new here. I'm kind of in the same boat - trying to save money due to

both daughters being at Uni and costing us a fortune! Chick peas are a staple

round here - and soup too. Veggies tend to be higher in vitamins and minerals

than fruits anyway so healthwise it's good to go more the veg way. Fruit tastes

sooo good though!

Take care everyone!

 

pdw <pdworkman wrote:

We are really trying to cut back our grocery bills right now. Dried

pulses, as you say. The cheapest possible produce; I am thinking more

potatoes and cabbage, less fruit. Good luck!

 

Pam

 

On Mon, Jun 30, 2008 at 9:49 AM, The Dragon <dragonsteeluk wrote:

> Belt tightening is about to happen (well apart from holiday week and

> even that might be curtailed a bit), OH is about to go onto SSP (aka

> bugger all money), luckily we have savings of a decent amount (even

> after paying the deposit on a mortgage), but time to start thinking

> about healthy, low fat, store cupboard foods!

>

> Stage one was to check what we had in the fridge and freezer and we

> will move on from there (I can see a heck of a lot of dried pulses

> being used!), this is not what we need at the moment - but it is

> happening and there is not much we can do about it!

>

> We do not plan on letting it get us down though (and it may not happen

> if other things come to fruition) - hmm time to start checking Rose

> Elliott and Cranks cookbooks!

>

> The Dragon

>

>

 

 

 

 

 

 

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, amanda sears

<kissesmomof4 wrote:

>

>

> OH is about to go onto SSP (akabugger all money),

>

> Can you explain what you mean?

>

>

> ~Amanda~

> " UNLESS someone like you cares a whole awful lot, nothing is going

to get better. It's not. "

> (The Lorax by Dr. Suess)

 

SSP = statutory sick pay - because he has been off work with stress

for so long (caused by work) they are no longer prepared to pay full

salary and so he is going down from £2,000 a month to £200 a month

until he is back at work - this is the money that the Government over

here decided is enough to live on

 

The Dragon

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Dear folks

You are all thinking for one reason or other for changing the eating habits.

Change them since you must do it for healthy life.

In India we eat 100% fresh vegetables and packed and frozen food is heard only

10 years ago. 90+ percent  of people even today eat fresh fruit and drink fresh

milk (not pasturized).

Friuts are eaten in solid form and not in the form of juices.

You can go to the weekly  market and pick up vegs. for 10 days. and be done.

Eat everyting in fresh form. eat as many veg. as possibel with the skin. Eat

plenty of leavy vegetables.

 

I shall volunteer to provide some recipes which taste uninversally good to eat

and can be prepared in less than 10 mts.

best

m.s.sastry

--- On Mon, 30/6/08, Moi <pufff wrote:

Moi <pufff

Re: Oh bother!!!

 

Monday, 30 June, 2008, 11:22 PM

 

 

 

 

 

 

 

Hi! I am new here. I'm kind of in the same boat - trying to save money due to

both daughters being at Uni and costing us a fortune! Chick peas are a staple

round here - and soup too. Veggies tend to be higher in vitamins and minerals

than fruits anyway so healthwise it's good to go more the veg way. Fruit tastes

sooo good though!

Take care everyone!

 

pdw <pdworkman (AT) gmail (DOT) com> wrote:

We are really trying to cut back our grocery bills right now. Dried

pulses, as you say. The cheapest possible produce; I am thinking more

potatoes and cabbage, less fruit. Good luck!

 

Pam

 

On Mon, Jun 30, 2008 at 9:49 AM, The Dragon <dragonsteeluk@ .co. uk> wrote:

> Belt tightening is about to happen (well apart from holiday week and

> even that might be curtailed a bit), OH is about to go onto SSP (aka

> bugger all money), luckily we have savings of a decent amount (even

> after paying the deposit on a mortgage), but time to start thinking

> about healthy, low fat, store cupboard foods!

>

> Stage one was to check what we had in the fridge and freezer and we

> will move on from there (I can see a heck of a lot of dried pulses

> being used!), this is not what we need at the moment - but it is

> happening and there is not much we can do about it!

>

> We do not plan on letting it get us down though (and it may not happen

> if other things come to fruition) - hmm time to start checking Rose

> Elliott and Cranks cookbooks!

>

> The Dragon

>

>

 

 

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M.S.Sastry, I would love some of those recipes. Wanting to get more and more

whole foods in any way I can. And, the quicker, the better ;)

 

Cassie

" life's a garden, dig it! "

 

Sent from my iPhone

 

On Jul 1, 2008, at 1:00 AM, sankar sastry <shankarsastry wrote:

 

Dear folks

You are all thinking for one reason or other for changing the eating habits.

Change them since you must do it for healthy life.

In India we eat 100% fresh vegetables and packed and frozen food is heard only

10 years ago. 90+ percent of people even today eat fresh fruit and drink fresh

milk (not pasturized).

Friuts are eaten in solid form and not in the form of juices.

You can go to the weekly market and pick up vegs. for 10 days. and be done. Eat

everyting in fresh form. eat as many veg. as possibel with the skin. Eat plenty

of leavy vegetables.

 

I shall volunteer to provide some recipes which taste uninversally good to eat

and can be prepared in less than 10 mts.

best

m.s.sastry

--- On Mon, 30/6/08, Moi <pufff wrote:

Moi <pufff

Re: Oh bother!!!

 

Monday, 30 June, 2008, 11:22 PM

 

Hi! I am new here. I'm kind of in the same boat - trying to save money due to

both daughters being at Uni and costing us a fortune! Chick peas are a staple

round here - and soup too. Veggies tend to be higher in vitamins and minerals

than fruits anyway so healthwise it's good to go more the veg way. Fruit tastes

sooo good though!

Take care everyone!

 

pdw <pdworkman (AT) gmail (DOT) com> wrote:

We are really trying to cut back our grocery bills right now. Dried

pulses, as you say. The cheapest possible produce; I am thinking more

potatoes and cabbage, less fruit. Good luck!

 

Pam

 

On Mon, Jun 30, 2008 at 9:49 AM, The Dragon <dragonsteeluk@ .co. uk> wrote:

> Belt tightening is about to happen (well apart from holiday week and

> even that might be curtailed a bit), OH is about to go onto SSP (aka

> bugger all money), luckily we have savings of a decent amount (even

> after paying the deposit on a mortgage), but time to start thinking

> about healthy, low fat, store cupboard foods!

>

> Stage one was to check what we had in the fridge and freezer and we

> will move on from there (I can see a heck of a lot of dried pulses

> being used!), this is not what we need at the moment - but it is

> happening and there is not much we can do about it!

>

> We do not plan on letting it get us down though (and it may not happen

> if other things come to fruition) - hmm time to start checking Rose

> Elliott and Cranks cookbooks!

>

> The Dragon

>

>

 

 

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Dear M.S. Sastry,

 

Thanks so much for your post. I am not surprised to learn that more than 90 per

cent of people in India today eat fresh fruit and drink fresh milk. Somehow, in

the west, we have come far away from what we instinctively know is good for us

to eat and towards what we call 'convenience' foods, making ourselves ill on

foods that our grandmothers and greatgrandmothers would not have recognized and

would not have eaten willingly. Much of this is due to the greed of the

companies producing these packaged foods, and they have managed to persuade the

public that they don't have time to prepare meals from fresh ingredients.

 

In our household we don't eat so-called convenience foods except for (and

there's always an 'except for' these days, isn't there!) canned tomatoes

occasionally, canned coconut milk, and frozen peas and baby corn (for when

they're not available fresh) - also frozen berries. (I think that's all, except

for some noodles.) I make my own 'convenience' foods from fresh ingredients and

freeze these soups, stews, pasta dishes, etc., until needed. I even make my own

wholewheat or rye bread. It works for me. But you see I have a lot of time for

this - I don't have half a dozen children and a husband to look after PLUS a

job, as some people do. I used more canned and frozen vegetables when my son was

still at home and before my husband and I retired - but we still avoided

packaged foods.

 

NOW, if you could please send some of those ten-minute recipes along to this

group, I think everyone would be very very grateful! That would be a truly

generous gift to us - and I especially would love to see recipes from you! Not

only that, but you will be helping everyone to better physical AND better

economic health!

 

Love and hugs, Pat (Co-owner with Cindi)

 

 

> In India we eat 100% fresh vegetables and packed and frozen

> food is heard only 10 years ago. 90+ percent of people

> even today eat fresh fruit and drink fresh milk (not

> pasturized).

> Friuts are eaten in solid form and not in the form of

> juices.

> You can go to the weekly market and pick up vegs. for 10

> days. and be done. Eat everyting in fresh form. eat as many

> veg. as possibel with the skin. Eat plenty of leavy

> vegetables.

>

> I shall volunteer to provide some recipes which taste

> uninversally good to eat and can be prepared in less than

> 10 mts.

> best

> m.s.sastry

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