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Clear DayI believe BD said

If...you accidentally eat gluten, drink tonic water...it will help mitigate the

symptoms...diarhhea, constipation or tummy cramps that usually occur.

I do not have gluten sensitivities, that I am aware of. I am allergic to almost

all foods, especially proteins, and have nutritional deficiencies as a result.

I am interested in more information about this, and wondering if it would help

with IBS, since the symptons sound the same. You can write me privately.

 

 

 

 

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On Mon, 19 Jan 2004 13:17:14 -0600, Becky Soapes wrote

 

 

I am allergic to almost all foods, especially proteins, and

> have nutritional deficiencies as a result. I am interested in more

> information about this, and wondering if it would help with IBS,

> since the symptons sound the same. You can write me privately.

 

Hi Becky

 

I am not an expert on IBS, by any means, but tonic water is often soothing to

many GI complaints. How do you fair with new things? If you haven't had

something before does it have potential to cause you great pain? If not, it

would certainly be worth a try.

 

That said, I wanted to ask you couple of questions. Have you considered the

specific carbohydrate diet? There is lots that wouldn't work for you, being

vegan, but you could probably modify it to be both vegan and SCD. It would

leave you a little limited in what you could eat, but many people with IBS do

see to fair well with the SCD.

 

Next, have you tried using slippery elm? It isn't specifically for IBS but it

is really useful for other tummy complaints like leaky gut and CD so it also

might be worth a try.

 

And finally, do you use aspartame or splenda. Many people with IBS find that

their symptoms are alleviated when they stop using artificial sweetners like

those two. Aspartame is really bad for IBS - but perhaps you already know that.

 

Our favourite tonic water is Schweppes because it is a little sweeter, but if

you have trouble with poly-saccharides you might prefer to try Canada Dry or a

US brand that isn't so sweet.

 

HTH

BL

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