What do I eat to gain weight on a vegan diet?

[Guest guest]

can anyone help me out? I know u increase the intake of nuts and seeds, but im not seeing any effects and am running out of meal and snack ideas.

Carrie.

Digital How To

- Get the best out of your PC!

[Guest guest]

Lots of marmite sandwiches

[Guest guest]

, " quercusrobur2002 " <grahamburnett@b...>

wrote:

> Lots of marmite sandwiches

 

or lager

[Guest guest]

Avocados are quite high in calories too.

Hope someone else can help, I just muddle through mostly as a vegan and certainly am not underweight.

 

Lesley

 

 

Carrie Smythe [bunnyrabbit01au]22 August 2002 12:04 Subject: What do I eat to gain weight on a vegan diet?

can anyone help me out? I know u increase the intake of nuts and seeds, but im not seeing any effects and am running out of meal and snack ideas.

Carrie.

 

 

Digital How To - Get the best out of your PC! To send an email to -

[Guest guest]

Do you have a small appetite? You could try drinking soya milk, and eating biscuits, although they are not too healthy.

 

Jo

 

What do I eat to gain weight on a vegan diet?

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.381 / Virus Database: 214 - Release 02/08/02

[Guest guest]

Same here.

 

Jo

 

and certainly am not underweight.

 

 

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.381 / Virus Database: 214 - Release 02/08/02

[Guest guest]

Peanut butter & banana sandwiches. Soya milk & Nesquik (unless you're boycotting them). Lager. Chips. Marinated tofu, mushroom & ale pie followed by double chocolate pudding with mocha sauce (just back from Mildred's - yum!). Walkers's plain/beef & onion/prawn cocktail crisps. Flapjacks.

Think of more later but expect you've had loads of other suggestions by now...

 

Carrie Smythe [bunnyrabbit01au]Thursday, August 22, 2002 12:04 PM Subject: What do I eat to gain weight on a vegan diet?

can anyone help me out? I know u increase the intake of nuts and seeds, but im not seeing any effects and am running out of meal and snack ideas.

Carrie.

[Guest guest]

Hi Carrie, that one's easy

 

Bananas

Avocados, ditto mashed with oil lemon and chilli

Olive oil, walnut oil, sesame oil

Green and Blacks maya orange chocolate,

red bounty bars, some american hard gums, opal fruits (if you are UK)

chewy mints,clarnico mint creams, elizabeth shaw mint crisps

Vegan cakes made with syrup and fruit

flapjacks with nuts, hobnobs (uk)

King Edward potatoes fried in gingered oil which is so delicious you

have to lick the pan.

Pasta swimming in lovely oily tomatoey sauces

Yummy nuts and breadcrumbs crisped in herby oil on everything

oodles of cocounut cream in curries

nut and breadcrumb croustades topped with mushroom and corn in white

sauce

soy creme with your fruit

anything made with packet puff pastry or filo pastry

mashed potatoe with wasabi paste and soy creme

crisp roast veg, tatties, parsnips, squash, onions

tofu burgers made with ground nuts and chopped nuts and veg

jars of antipasto artichoke hearts swimming in oil

ditto tomatoes

chocolate ice cream, toffee and nut ice cream

tahini all over grahams marmite sandwiches

tahini on everything, hummus

onion bhajees, fried rice,

Biddy Merkins mayonnaise by the spoonful

 

Oh why am I getting so fat! swoons,.

 

rosanne

gosh i enjoyed that

 

 

> can anyone help me out? I know u increase the intake of nuts and

seeds, but im not seeing any effects and am running out of meal and

snack ideas.

>

> Carrie.

>

>

>

>

> Digital How To- Get the best out of your PC!

[Guest guest]

, " rzanuk " <rzanuk> wrote:

 

 

> red bounty bars,

 

 

Not vegan unless they've changed the recipe recently. Or so I'm told.

 

Fry's chocolate cremes are - all flavours.

 

Cathy

[Guest guest]

walkers beef and prawn chips??

huh??

ya lost me.....

english and their strange pecidillos....

peanut butter and banana sandwiches, wot are you, elvis?

fraggle

 

" Viv " <vc27 wrote:

 

>Peanut butter & banana sandwiches. Soya milk & Nesquik (unless you're

>boycotting them). Lager. Chips. Marinated tofu, mushroom & ale pie followed

>by double chocolate pudding with mocha sauce (just back from Mildred's -

>yum!). Walkers's plain/beef & onion/prawn cocktail crisps. Flapjacks.

>Think of more later but expect you've had loads of other suggestions by

>now...

>  

>  Carrie Smythe [bunnyrabbit01au]

>  Thursday, August 22, 2002 12:04 PM

>  

>   What do I eat to gain weight on a vegan diet?

>

>

>  can anyone help me out? I know u increase the intake of nuts and seeds,

>but im not seeing any effects and am running out of meal and snack ideas.

>

>  Carrie.

>

>---

>Outgoing mail is certified Virus Free.

>Checked by AVG anti-virus system (http://www.grisoft.com).

>Version: 6.0.381 / Virus Database: 214 - Release 02/08/02

>

[Guest guest]

Bounty Bars aren't vegan here - I don't think they are even veggie.

 

Jo

 

 

 

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.381 / Virus Database: 214 - Release 02/08/02

[Guest guest]

Can't find my vegan shopper but I'm pretty sure the red plain ones are

vegan, can hardly ever find them but in the interests of research I

will hunt tomorrow. And if I'm right I'll get a bit fatter and blame

you lot.

 

Rosanne

 

> Bounty Bars aren't vegan here - I don't think they are even veggie.

>

> Jo

>

[Guest guest]

Walkers beef & onion, and prawn cocktail crisps (not chips - chips are potatoes cut into sort-of finger shaped pieces, deep fried in oil, dunno what you'd call them), are vegan - as are lots of bacon flavoured things over here. Dunno why, don't care either just as long as they are!

And peanut butter & banana's a tad healthier than peanut butter & jelly/jam.

Viv

 

EBbrewpunx [EBbrewpunx]Friday, August 23, 2002 4:38 PM Subject: RE: What do I eat to gain weight on a vegan diet?walkers beef and prawn chips??huh??ya lost me.....english and their strange pecidillos....peanut butter and banana sandwiches, wot are you, elvis?:)fraggle"Viv" <vc27 wrote:>Peanut butter & banana sandwiches. Soya milk & Nesquik (unless you're>boycotting them). Lager. Chips. Marinated tofu, mushroom & ale pie followed>by double chocolate pudding with mocha sauce (just back from Mildred's ->yum!). Walkers's plain/beef & onion/prawn cocktail crisps. Flapjacks.>Think of more later but expect you've had loads of other suggestions by>now...

[Guest guest]

yer crisps are our chips

yer chips are our french fries...

 

beef and onion potato chips....sounds horrid

fraggle

 

 

" Viv " <vc27 wrote:

 

>Walkers beef & onion, and prawn cocktail crisps (not chips - chips are

>potatoes cut into sort-of finger shaped pieces, deep fried in oil, dunno

>what you'd call them), are vegan - as are lots of bacon flavoured things

>over here. Dunno why, don't care either just as long as they are!

>And peanut butter & banana's a tad healthier than peanut butter & jelly/jam.

>Viv

>  

>  EBbrewpunx [EBbrewpunx]

>  Friday, August 23, 2002 4:38 PM

>  

>  RE: What do I eat to gain weight on a vegan diet?

>

>

>  walkers beef and prawn chips??

>  huh??

>  ya lost me.....

>  english and their strange pecidillos....

>  peanut butter and banana sandwiches, wot are you, elvis?

>  

>  fraggle

>

>   " Viv " <vc27 wrote:

>

>  >Peanut butter & banana sandwiches. Soya milk & Nesquik (unless you're

>  >boycotting them). Lager. Chips. Marinated tofu, mushroom & ale pie

>followed

>  >by double chocolate pudding with mocha sauce (just back from Mildred's -

>  >yum!). Walkers's plain/beef & onion/prawn cocktail crisps. Flapjacks.

>  >Think of more later but expect you've had loads of other suggestions by

>  >now...

>

>---

>Outgoing mail is certified Virus Free.

>Checked by AVG anti-virus system (http://www.grisoft.com).

>Version: 6.0.381 / Virus Database: 214 - Release 02/08/02

>