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I was wondering what the mix of vegetarians there is on this list. I

have been studying the subject and only recently came to understand

that there are a wide variety of choices in vegetarianism.

 

Amy = kosher, ovo-lacto - pesche on occasion

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I'm an Ovo-Lacto Vegetarian

 

Sara in Toronto

Messenger ID: thelittleprincess79

MSN Messenger ID: <anewmein2005

anewmein2005

<http://www.livejournal.com/users/sarasfitness/>

http://www.livejournal.com/users/sarasfitness/

 

 

 

 

I was wondering what the mix of vegetarians there is on this list. I

have been studying the subject and only recently came to understand

that there are a wide variety of choices in vegetarianism.

 

Amy = kosher, ovo-lacto - pesche on occasion

 

 

 

 

 

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I'm vegan and I LOVE it!

jamie

 

" Elgie, Sarah CAR " <thelittleprincess79 wrote:

I'm an Ovo-Lacto Vegetarian

 

Sara in Toronto

Messenger ID: thelittleprincess79

MSN Messenger ID: <anewmein2005

anewmein2005

<http://www.livejournal.com/users/sarasfitness/>

http://www.livejournal.com/users/sarasfitness/

 

 

 

 

I was wondering what the mix of vegetarians there is on this list. I

have been studying the subject and only recently came to understand

that there are a wide variety of choices in vegetarianism.

 

Amy = kosher, ovo-lacto - pesche on occasion

 

 

 

 

 

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I was lacto-ovo veggie, but discovered I have milk allergies about the

same time I started educating myself about the cruelty and mismanagement

of the Dairy Industry, so I'm transitioning to veganism - the only bumps

in the road I've had have been those darn hidden animal derivative

ingredients:( That's why I don't consider myself truly vegan yet, but

I'm definitely headed there:)

 

Debra

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

Jamie [rapture86]

Monday, November 29, 2004 8:29 AM

RE: what kind of veggie are you

 

 

I'm vegan and I LOVE it!

jamie

 

" Elgie, Sarah CAR " <thelittleprincess79 wrote:

I'm an Ovo-Lacto Vegetarian

 

Sara in Toronto

Messenger ID: thelittleprincess79

MSN Messenger ID: <anewmein2005

anewmein2005

<http://www.livejournal.com/users/sarasfitness/>

http://www.livejournal.com/users/sarasfitness/

 

 

 

I was wondering what the mix of vegetarians there is on this

list. I

have been studying the subject and only recently came to

understand

that there are a wide variety of choices in vegetarianism.

 

Amy = kosher, ovo-lacto - pesche on occasion

 

 

 

 

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Hi,

 

ovo-lacto vegetarian since December 1998

 

Gary

 

At 05:41 AM 11/29/2004, you wrote:

 

>I was wondering what the mix of vegetarians there is on this list. I

>have been studying the subject and only recently came to understand

>that there are a wide variety of choices in vegetarianism.

>

>Amy = kosher, ovo-lacto - pesche on occasion

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I'm lacto-ovo, but am trying to cut down on the lacto and ovo. It's

the cheese that trips me up -- no substitutes come anywhere near the

real thing in taste, plus they are expensive and hard to find in my

neighborhood. I don't really drink milk or eat eggs. I do love yogurt,

too.

 

Janet V

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Janet,

Am glad to hear from you. It makes a group more personal when

people share openly. You have hit on good points here,

concerning availability of various foodstuffs and another being

the textures and flavors if not what we are used to. I find

nutritional yeast to satisfy my cheese cravings though it is

different. Fortunately, I have developed a variety of alternatives

though i sometimes sample cheese when traveling.

I made it a point to introduce a couple of new foods for everything

i decide not to eat. The underlying principles of " macrobiotics "

meaning large or whole life, is to find what rocks your boat. It

begins with a challenge of scrubbing down with whole grains

and miso but was a beautiful process for me. i was fat at 30 and

scared me how i felt when trying to walk one day. My son's

leading me towards veggie style was a godsent...

Sometimes we eat for reasons other than nutrition and why the

health food industry has introduced various treats. At a vegan

dessert party in San Francisco, i had the most wonderful vegan

desserts including soy ice cream and chocolate truffle cake that

would blow u away. It would be nice if we had a resident dessert

critic of products on the market, though i offset desires with

whole grain bread [i like Great Harvest chain]. At the same time, i

still satisfy like my lusts though not at the expense of health.

I hope that companies like Trader Joes will introduce more

dairlyless goodies especially since i LOVE germache [truffle

cake with thick chocolate outside and layers....

When traveling in Europe 1997 - 2000, i had to try traditional

desserts everywhere i went...lol. Because i was backpacking

and climbing through the Swiss alps, biking in Holland, and

being a vagabond in western Europe, I kept the pounds off in

spite of the large package of dark swiss chocolate a friend gave

me. When we bicycled to various villages, we sampled the

pastries and had a great time. I also love German breads with all

the seeds. Has anyone had pumpkin seed bread?

My father died at 65 as he was extremely obeise [mom has

health problems]. Every time i walk i am thankful because it was

something that he couldnt do without a cane. This last year, i did

a couple online family albums [webshots.com] and saw how

built my father was when he was a younger man. It left and

impression, though it is not my main reason for my change.

After reading " Diet for a Small Planet " in '84 I realized that we are

going to have more hunger throughout the world if everyone

insists on eating beef. I do understand why scientists think they

are saving the world through chemicals and genetic

motifications but the quality of life has been compromised in

other ways than finding ways to produce more. The industrial

complex has exploited workers and, as Food First founder

Francis LePette said, made " guinnee pigs " of Americans. I know

how damned hard it is to find decent food in Texas! It is up to

those who care to support the health food industry whenever u

can. Consumerism is our vote. :] David*

 

<janetvan@g...> wrote:

> I'm lacto-ovo, but am trying to cut down on the lacto and ovo. It's

> the cheese that trips me up -- no substitutes come anywhere

near the

> real thing in taste, plus they are expensive and hard to find in

my

> neighborhood. I don't really drink milk or eat eggs. I do love

yogurt,

> too.

>

> Janet V

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>After reading " Diet for a Small Planet " in '84 I

realized that we are going to have more hunger

throughout the world if everyone insists on eating

beef.

 

_Diet for a Small Planet_ got to me too! I had already

given up meat (except fish) around 1980, except

(sigggghhh, always the exceptions back then) for

dining with non-veggie friends off and on. Then I read

the book and was convinced - although not necessarily

more scrupulous. It’s sad in a way that the ‘food

combining’ part of Frances Moore Lappe’s thesis (since

corrected) has become what everyone remembers and,

therefore, she is made easily dismissible. She

deserves better.

 

Best,

 

Pat ;=)

 

=====

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vegetariansincanada/

vegetarianslimming/

townhounds/

Homepage: http://www.angelfire.com/art/pendragon/

" The greatness of a nation and its moral progress can be judged by the way its

animals are treated. " - Gandhi

 

 

 

 

 

 

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I'm a vegan. I live in los Angeles. Been a vegan since 1996. Learned

just about everything I know about health from Gary Null, at

garynull.com if you're new to being a vegetarian, I highly suggest you

check out Gary's work. He's also on PBS quite often.

 

Rick.

 

 

 

, " Amy P. " <aviva_hadas>

wrote:

>

> I was wondering what the mix of vegetarians there is on this list. I

> have been studying the subject and only recently came to understand

> that there are a wide variety of choices in vegetarianism.

>

> Amy = kosher, ovo-lacto - pesche on occasion

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