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Not vegetarian yet, but I'm trying

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I've already given up milk and most beef (mad cow really scares me),

and other animals just seem to suffer too much from us consuming

them.. not to mention the amount of resources it takes to produce a

food animal. My 3 year old son won't eat meat, and I'm never going

to force him, so maybe he can get a good start where I didn't.

 

I have a bunch of recipes that use cheese and/or milk. Can I

substitute soy milk for regular milk? Or are the plant and animal

proteins too different? I read somewhere that silken tofu can be

substituted for eggs, I already know that 2 Tbsp. of water will work

nicely instead of eggs in a lot of recipes.

 

I'm at work and my lunch hour is coming to an end, but I do look

forward to being an active member. I think the hardest meat for me

to give up will be turkey. I'm doing everything I can to gross

myself out on the thought of eating meat. Has anyone got any

disgusting facts to help me? lol And yes, I've been to Peta's

website and seen the videos... I feel like a monster for

contributing to the slaughter. I keep trying to picture the

animal's eyes as it's dying, that does it sometimes, but I do get

cravings, and I know it's probably actually coming from whatever

hormone or chemical they are shooting the animal full of. Giving up

cheese was easy... all I had to do was remind myself that milk is

mucous-forming, and I could make the connection between melted

cheese and... well, I'm not going to finish that because it is gross

and I just finished lunch (vegetarian vegetable soup again). :)

 

Have a great day anyone.

 

Sincerely,

†Lorelei

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Lorelei -

 

Tofu can be an egg substitute, as can mashed banana, applesauce, and water. As

to milk, I use soy and almond milks in my cooking with no problems - just make

sure it isn't flavored:)

 

Debra

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

loreleicosner [loreleicosner]

Monday, November 29, 2004 11:27 AM

Not vegetarian yet, but I'm trying

 

 

 

I've already given up milk and most beef (mad cow really scares me),

and other animals just seem to suffer too much from us consuming

them.. not to mention the amount of resources it takes to produce a

food animal. My 3 year old son won't eat meat, and I'm never going

to force him, so maybe he can get a good start where I didn't.

 

I have a bunch of recipes that use cheese and/or milk. Can I

substitute soy milk for regular milk? Or are the plant and animal

proteins too different? I read somewhere that silken tofu can be

substituted for eggs, I already know that 2 Tbsp. of water will work

nicely instead of eggs in a lot of recipes.

 

I'm at work and my lunch hour is coming to an end, but I do look

forward to being an active member. I think the hardest meat for me

to give up will be turkey. I'm doing everything I can to gross

myself out on the thought of eating meat. Has anyone got any

disgusting facts to help me? lol And yes, I've been to Peta's

website and seen the videos... I feel like a monster for

contributing to the slaughter. I keep trying to picture the

animal's eyes as it's dying, that does it sometimes, but I do get

cravings, and I know it's probably actually coming from whatever

hormone or chemical they are shooting the animal full of. Giving up

cheese was easy... all I had to do was remind myself that milk is

mucous-forming, and I could make the connection between melted

cheese and... well, I'm not going to finish that because it is gross

and I just finished lunch (vegetarian vegetable soup again). :)

 

Have a great day anyone.

 

Sincerely,

†Lorelei

 

 

 

 

 

 

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Dear Debra,

 

Thank you so much for the info. I may have found my beef substitute.

I called the grocery store I shop at, and they carry vegetarian meat

substitutes. I'm not sure if he meant falafel, which I've had before,

or even Boca burgers (I love those).

 

I know it will mean a much healthier lifestyle if I can change my

diet, and I'm already feeling better without the dairy in my diet.

I've been dairy free for about two months now.

 

Sincerely,

†Lorelei

 

, " Thompson, Debra lee "

<Debrathompson@f...> wrote:

> Lorelei -

>

> Tofu can be an egg substitute, as can mashed banana, applesauce, and

water. As to milk, I use soy and almond milks in my cooking with no

problems - just make sure it isn't flavored:)

>

> Debra

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Lorelei -

 

Also try seitan - I've heard it's alot like beef. It's made from wheat gluten

rather than soy...also, tempeh is a good substitute when you need something that

will stay cubed - I like the one with sea vegetable in it:) I just cut it up

and pan sauté it with soy sauce - great stuff!

 

Debra

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

loreleicosner [loreleicosner]

Monday, November 29, 2004 4:19 PM

Re: Not vegetarian yet, but I'm trying

 

 

 

Dear Debra,

 

Thank you so much for the info. I may have found my beef substitute.

I called the grocery store I shop at, and they carry vegetarian meat

substitutes. I'm not sure if he meant falafel, which I've had before,

or even Boca burgers (I love those).

 

I know it will mean a much healthier lifestyle if I can change my

diet, and I'm already feeling better without the dairy in my diet.

I've been dairy free for about two months now.

 

Sincerely,

†Lorelei

 

, " Thompson, Debra lee "

<Debrathompson@f...> wrote:

> Lorelei -

>

> Tofu can be an egg substitute, as can mashed banana, applesauce, and

water. As to milk, I use soy and almond milks in my cooking with no

problems - just make sure it isn't flavored:)

>

> Debra

 

 

 

 

 

 

 

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Dear Debra,

Thanks so much for the tip. I'm always stir frying, and I do have

some tofu scrambler in the cupboard... I LOVE that stuff. Now... if I

can get my hubby to lean toward 'no meat' I'll be doing good. :)

 

†Lorelei

 

, " Thompson, Debra lee "

<Debrathompson@f...> wrote:

> Lorelei -

>

> Also try seitan - I've heard it's alot like beef. It's made from

wheat gluten rather than soy...also, tempeh is a good substitute when

you need something that will stay cubed - I like the one with sea

vegetable in it:) I just cut it up and pan sauté it with soy sauce -

great stuff!

>

> Debra

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