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For those of you who use canned beans - do you rinse them? I use them

and almost always rinse. (I have never tried a recipe where they said

not to rinse - so me did not outright say to rinse - I just did.)

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It depends on the beans, and what dish I am preparing - but I do in some

cases rinse them - especially black beans. I made a mango, corn, black

bean salad with a lime vinaigrette and I always rinse & dry the black

beans for that - BUT with chili, I don't even drain them...

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

Amy P. [aviva_ha]

Monday, December 06, 2004 9:34 AM

canned beans

 

 

 

For those of you who use canned beans - do you rinse them? I use

them

and almost always rinse. (I have never tried a recipe where they

said

not to rinse - so me did not outright say to rinse - I just

did.)

 

 

 

 

 

 

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Nutritionally, minimal - but the thickness of the liquid comes from the

starch of the beans - which helps to thicken the chili.

 

 

 

Debra Lee Thompson

 

Analyst - Mortgage I

 

First Horizon Home Loans Corporation

 

debrathompson <debrathompson

 

214.492.7402

 

Amy P. [aviva_ha]

Monday, December 06, 2004 10:23 AM

Re: canned beans

 

 

 

BUT with chili, I don't even drain them...

 

HMMM Am I losing something by rinsing? (I don't care for how

the " liquid " looks.)

 

 

 

 

 

 

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> Nutritionally, minimal - but the thickness of the liquid comes from

the

> starch of the beans - which helps to thicken the chili.

 

 

I use arrowroot, flour, corn starch, or pototo starch; so I guess I

am not missing anything. Good to know, becasue I just can't take the

appearance. Food has to look good for me....

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Amy -

 

I usually rinse canned beans - they just look unappetizing to me in

the goop from the can. If they are good organic beans I don't worry

about being super thorough, just a quick rinse.

 

m

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> I usually rinse canned beans - they just look unappetizing to me in

> the goop from the can. If they are good organic beans I don't

worry

> about being super thorough, just a quick rinse.

 

 

My thoughts exactly.

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