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RECIPE: Vegan Lasagna

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Thanks Klara for sharing info on Porter... i would love to meet her or at least

catch her

act. I identify myself as " neo macrobiotic " since i am not as strict as some

that follow

a balanced whole foods diet. Though i avoid animal products, if someone made me

a cake

with an egg i would partake gracefully. It is not my preference however.

Also, i never stopped eating tomatoes [a macro no-no] though I don't buy them if

not

organic and are easy to by around Oregon. Fortunately there are organic

spagetti

sauces on the markets these days if you don't can or make your own.

In '87, I had vegan lasagna that was quite memoriable at East-West Center in San

Diego but haven't seen the recipe anywhere since they were unwilling to share it

at the

time. Anyway, with all the talk abt gmo tomatoes besides some saying to avoid

nightshades [used to be thought of as poisonous], I think that someone could do

well to

come come out with beet-carrot sauce as had been used in the macrobiotic recipe.

The

only drawback that I noted was that the beet turns your noodles purple but i

wasnt

complaining... it was the tastiest Lasagna i ever had.

I didnt find the recipe on a quick google search but perhaps someone here has a

recipe?

Meanwhile here's a couple vegan recipes i did find [including holiday

deserts]...

 

http://vegweb.com/recipes/pasta/index-pasta-lasagna.shtml

http://www.ivu.org/recipes/pasta/vegan-lasagna.html

http://www.whfoods.com/genpage.php?tname=diet & dbid=9

http://www.razzledazzlerecipes.com/vegan-recipes/

http://www.imss.macrobiotic.net/mbfcf/recipes.html

http://www.macrobioticmeals.com/healthy_desserts.html

, " Klara LeVine " <klara_levine> wrote:

>

> David,

>

> I'm jealous of you!!! You can meet Jessica!!!

 

> With all her free time, she recently wrote a book, " The Hip Chick's

> Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and

> Fabulous Body " (Penguin, $16.95).

>

> The book, Porter hopes, will help make the somewhat mysterious

> subject of macrobiotic cooking a little easier to understand - and

> fun to read about. The book includes more than 80 recipes.

>

> Porter firmly believes that following macrobiotics has allowed her to

> do all the she does. Or at least to want to do all that she does.

>

> Porter, 37, is originally from Toronto. She lives in Portland

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Someone in my other veggie group posted her son's sauce suggestion for

tomatoless red

sauce...

 

" my son makes his sauce this way:

>

> He puts one beet and two or three carrots, chopped, in the food

> processor and puree them. Then he adds miso, fresh basil leaves,

> marjoram, a bit of black pepper, adjusts the consistency with water

> and heat the sauce to the desired temperature.

>

> Sometimes he also puts some garlic in the food processor.

>

> Probably this isn't the macrobiotic recipe. This one should involve

> cooking beets and carrots. Maybe I'd do it frying some garlic or

> onion in olive oil, throwing in beets and carrots, keep mixing it

> with a bit of salt and the aromatic herbs until cooked, and only

> then pureeing them and adding miso. "

 

> I didnt find the recipe on a quick google search but perhaps someone here has

a recipe?

> Meanwhile here's a couple vegan recipes i did find [including holiday

deserts]...

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Someone in my other veggie group posted her son's sauce suggestion for

tomatoless red

sauce...

 

" my son makes his sauce this way:

>

> He puts one beet and two or three carrots, chopped, in the food

> processor and puree them. Then he adds miso, fresh basil leaves,

> marjoram, a bit of black pepper, adjusts the consistency with water

> and heat the sauce to the desired temperature.

>

> Sometimes he also puts some garlic in the food processor.

>

> Probably this isn't the macrobiotic recipe. This one should involve

> cooking beets and carrots. Maybe I'd do it frying some garlic or

> onion in olive oil, throwing in beets and carrots, keep mixing it

> with a bit of salt and the aromatic herbs until cooked, and only

> then pureeing them and adding miso. "

 

> I didnt find the recipe on a quick google search but perhaps someone here has

a recipe?

> Meanwhile here's a couple vegan recipes i did find [including holiday

deserts]...

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