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kelp powder; was: Tofu fish sticks

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This sounds wonderful, Donna.

Where do you find items like kelp powder?

TIA.

 

~ pt ~

 

We meet at very short intervals, not having had time to

acquire any new value for each other.Ê We meet at meals

three times a day, and give each other a new taste of

that old musty cheese that we are.

- Henry David Thoreau (1817-1862)

~~~*~~~*~~~*~~~*~~~>

, GeminiDragon <

thelilacflower> wrote:

> Made this for lunch yesterady and all 5 of us thought they were

tasty and easy

to make.

>

> " Tofu fish sticks "

> 1 package of firm or extra firm tofu

> 1 tblsp kelp powder

> 1 cup cornmeal

> 1/3 Braggs Aminos or soy sauce

> 1 tblsp Mrs. Dash, Spike or Vegit seasoning

> 1/3 cup water

> Olive or Canola oil to coat the baking pan

>

> " Dipping Sauce "

> 1/2 cup mayo or vegan mayo

> 1 tblsp nutritional yeast flakes

> 1/2 cup sweet pickle relish

> 1 tblsp sweet pickle juice

>

> Cut tofu into long or short thin strips. Marinate in mixture of

water, Braggs,

seasoning and kelp powder for about 1 hour in the fridge. Combine

dipping

sauce ingredients in small bowl and refrigerate.

> Preheat oven to 400 degrees and use olive or canola oil to coat

baking pan.

Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes.

Let cool a

few minutes before serving with dipping sauce..

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Guest guest

Hi PT,

You can find it at the Asian market and sometimes in a small shaker bottle in

the Asian food section or where they sell rice stick noodles or agar agar flakes

at Whole Foods or other markets. It's just dried powdered seaweed.

These are good and kids enjoy them.

Happy Tuesday........Donna

 

~ PT ~ <patchouli_troll wrote:

 

This sounds wonderful, Donna.

Where do you find items like kelp powder?

TIA.

 

~ pt ~

 

We meet at very short intervals, not having had time to

acquire any new value for each other.Ê We meet at meals

three times a day, and give each other a new taste of

that old musty cheese that we are.

- Henry David Thoreau (1817-1862)

~~~*~~~*~~~*~~~*~~~>

, GeminiDragon <

thelilacflower> wrote:

> Made this for lunch yesterady and all 5 of us thought they were

tasty and easy

to make.

>

> " Tofu fish sticks "

> 1 package of firm or extra firm tofu

> 1 tblsp kelp powder

> 1 cup cornmeal

> 1/3 Braggs Aminos or soy sauce

> 1 tblsp Mrs. Dash, Spike or Vegit seasoning

> 1/3 cup water

> Olive or Canola oil to coat the baking pan

>

> " Dipping Sauce "

> 1/2 cup mayo or vegan mayo

> 1 tblsp nutritional yeast flakes

> 1/2 cup sweet pickle relish

> 1 tblsp sweet pickle juice

>

> Cut tofu into long or short thin strips. Marinate in mixture of

water, Braggs,

seasoning and kelp powder for about 1 hour in the fridge. Combine

dipping

sauce ingredients in small bowl and refrigerate.

> Preheat oven to 400 degrees and use olive or canola oil to coat

baking pan.

Bake sticks in oven for 10 mins. Turn and bake for 10 more minutes.

Let cool a

few minutes before serving with dipping sauce..

 

 

 

 

 

 

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Guest guest

Thanks. i will look in the Asian section of the

markets i frequent. If i don't find it in any of

those stores i will look for it in a specialty shop.

Not sure if my kids will eat this dish as they

never cared much for fish sticks and when they

hear the word tofu they RUN! *lol* Worth a shot

though.... and if they don't like them i get to finish

them off for lunch. ;)

 

~ pt ~

 

I cannot believe in a God who wants

to be praised all the time.

~ Friedrich Nietzsche, philosopher (1844-1900)

~~~*~~~*~~~*~~~*~~~>

, GeminiDragon <

thelilacflower> wrote:

> Hi PT,

> You can find it at the Asian market and sometimes in a small shaker

bottle in

the Asian food section or where they sell rice stick noodles or agar

agar flakes at

Whole Foods or other markets. It's just dried powdered seaweed.

> These are good and kids enjoy them.

> Happy Tuesday........Donna

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Guest guest

stick catsup on them and they'll eat 'em...................LOL

 

~ PT ~ <patchouli_troll wrote:

Thanks. i will look in the Asian section of the

markets i frequent. If i don't find it in any of

those stores i will look for it in a specialty shop.

Not sure if my kids will eat this dish as they

never cared much for fish sticks and when they

hear the word tofu they RUN! *lol* Worth a shot

though.... and if they don't like them i get to finish

them off for lunch. ;)

 

~ pt ~

 

I cannot believe in a God who wants

to be praised all the time.

~ Friedrich Nietzsche, philosopher (1844-1900)

~~~*~~~*~~~*~~~*~~~>

, GeminiDragon <

thelilacflower> wrote:

> Hi PT,

> You can find it at the Asian market and sometimes in a small shaker

bottle in

the Asian food section or where they sell rice stick noodles or agar

agar flakes at

Whole Foods or other markets. It's just dried powdered seaweed.

> These are good and kids enjoy them.

> Happy Tuesday........Donna

 

 

 

 

 

 

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Guest guest

Natural foods stores often carry kelp powder in the

bulk section.

 

Laura-Marie

--- GeminiDragon <thelilacflower wrote:

>

> Hi PT,

> You can find it at the Asian market and sometimes in

> a small shaker bottle in the Asian food section or

> where they sell rice stick noodles or agar agar

> flakes at Whole Foods or other markets. It's just

> dried powdered seaweed.

> These are good and kids enjoy them.

> Happy Tuesday........Donna

 

Be here now.

 

 

 

 

 

 

 

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Guest guest

Thanks, Laura-Marie.

i will check there as well. :)

 

~ pt ~

 

If you are planning for one year, grow rice.

If you are planning for 20 years, grow trees.

If you are planning for centuries, grow men.

~ Chinese proverb

~~~*~~~*~~~*~~~>

, Taylor

<veralinnyumsweet>

wrote:

> Natural foods stores often carry kelp powder in the

> bulk section.

>

> Laura-Marie

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