Jenni and Mel here's the Avocado Bread recipe.......I'm sure it came be made vegan ???

[Guest guest]

I found this recipe last year on the Internet and never tried it. Didn't want

to toss all my ingredients out if it ended up a glob....LOL Funny because when I

was placing the batter in the pan it looked like a glob to me..........hehehehe

I was pleasantly surprised last night when I used my ripe avocado to make this

delicious tasting quick bread.

 

" Avocado Bread "

 

In a large bowl mix together:

 

2 cups all purpose flour

1/2 tsp. baking soda

1/2 tsp. baking powder

1/4 tsp. salt

3/4 cup sugar

 

In a small bowl mix together :

 

1 egg beaten

1/2 cup mashed avocado (I used a medium large avocado size)

1/2 cup buttermilk

1 cup finely chopped walnuts or pecans

 

Preheat oven to 350 degrees. There is no oil in this recipe. I kept thinking

it was missing by accident.

Add the avocado mixture to the flour mixture and stir just to moisten. Bake in

a greased and floured 8 1/2 X 4 1/2 loaf pan.

Mine baked in 43 minutes but watch as the recipe stated 50 minutes. Insert

toothpick to test. Cool 5 minutes and remove from pan and continue cooling on

wire rack.

 

 

 

" In one's family, respect and listening

are the source of harmony. "

Source: Buddha's Little Instruction Book

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

easily veganized!

I'd drop the egg... or replace it with a flax egg (for added omegas!)

buttermilk... use soy milk

 

if you don't want to use the sugar you could substitute a liquid

sweetener, in which case the flax egg might not be needed..

or use turbinado sugar, or fructose.

 

 

this sounds interesting! =)

 

 

On Wednesday, May 18, 2005, at 10:23 AM, GeminiDragon wrote:

 

> I found this recipe last year on the Internet and never tried it. 

> Didn't want to toss all my ingredients out if it ended up a

> glob....LOL Funny because when I was placing the batter in the pan it

> looked like a glob to me..........hehehehe I was pleasantly surprised

> last night when I used my ripe avocado to make this delicious tasting

> quick bread.

>

> " Avocado Bread "

>

> In a large bowl mix together:

>

> 2       cups all purpose flour

> 1/2    tsp. baking soda

> 1/2    tsp. baking powder

> 1/4    tsp. salt

> 3/4    cup sugar

>

> In a small bowl mix together :

>

> 1      egg beaten

> 1/2   cup mashed avocado  (I used a medium large avocado size)

> 1/2   cup buttermilk

> 1      cup finely chopped walnuts or pecans

>

> Preheat oven to 350 degrees.  There is no oil in this recipe.  I kept

> thinking it was missing by accident.

> Add the avocado mixture to the flour mixture and stir just to

> moisten.  Bake in a greased and floured 8 1/2 X 4 1/2 loaf pan.

> Mine baked in 43 minutes but watch as the recipe stated 50 minutes. 

> Insert toothpick to test.  Cool 5 minutes and remove from pan and

> continue cooling on wire rack.

>

>

>

> " In one's family, respect and listening

> are the source of harmony. "

> Source: Buddha's Little Instruction Book

>

>

>

 

>

> Tired of spam?  Mail has the best spam protection around

>

>

>

[Guest guest]

thanks for posting it! (i meant to add that to my other reply! sorry!)

 

On Wednesday, May 18, 2005, at 10:23 AM, GeminiDragon wrote:

 

> I found this recipe last year on the Internet and never tried it. 

> Didn't want to toss all my ingredients out if it ended up a

> glob....LOL Funny because when I was placing the batter in the pan it

> looked like a glob to me..........hehehehe I was pleasantly surprised

> last night when I used my ripe avocado to make this delicious tasting

> quick bread.

>

> " Avocado Bread "

>

> In a large bowl mix together:

>

> 2       cups all purpose flour

> 1/2    tsp. baking soda

> 1/2    tsp. baking powder

> 1/4    tsp. salt

> 3/4    cup sugar

>

> In a small bowl mix together :

>

> 1      egg beaten

> 1/2   cup mashed avocado  (I used a medium large avocado size)

> 1/2   cup buttermilk

> 1      cup finely chopped walnuts or pecans

>

> Preheat oven to 350 degrees.  There is no oil in this recipe.  I kept

> thinking it was missing by accident.

> Add the avocado mixture to the flour mixture and stir just to

> moisten.  Bake in a greased and floured 8 1/2 X 4 1/2 loaf pan.

> Mine baked in 43 minutes but watch as the recipe stated 50 minutes. 

> Insert toothpick to test.  Cool 5 minutes and remove from pan and

> continue cooling on wire rack.

>

>

>

> " In one's family, respect and listening

> are the source of harmony. "

> Source: Buddha's Little Instruction Book

>

>

>

 

>

> Tired of spam?  Mail has the best spam protection around

>

>

>

[Guest guest]

oh.. and just because I'm difficult... i'd probably use whole wheat

flour.. or whole wheat pastry.. or whole wheat and unbleached....

 

=)

 

On Wednesday, May 18, 2005, at 10:23 AM, GeminiDragon wrote:

 

> I found this recipe last year on the Internet and never tried it. 

> Didn't want to toss all my ingredients out if it ended up a

> glob....LOL Funny because when I was placing the batter in the pan it

> looked like a glob to me..........hehehehe I was pleasantly surprised

> last night when I used my ripe avocado to make this delicious tasting

> quick bread.

>

> " Avocado Bread "

>

> In a large bowl mix together:

>

> 2       cups all purpose flour

> 1/2    tsp. baking soda

> 1/2    tsp. baking powder

> 1/4    tsp. salt

> 3/4    cup sugar

>

> In a small bowl mix together :

>

> 1      egg beaten

> 1/2   cup mashed avocado  (I used a medium large avocado size)

> 1/2   cup buttermilk

> 1      cup finely chopped walnuts or pecans

>

> Preheat oven to 350 degrees.  There is no oil in this recipe.  I kept

> thinking it was missing by accident.

> Add the avocado mixture to the flour mixture and stir just to

> moisten.  Bake in a greased and floured 8 1/2 X 4 1/2 loaf pan.

> Mine baked in 43 minutes but watch as the recipe stated 50 minutes. 

> Insert toothpick to test.  Cool 5 minutes and remove from pan and

> continue cooling on wire rack.

>

>

>

> " In one's family, respect and listening

> are the source of harmony. "

> Source: Buddha's Little Instruction Book

>

>

>

 

>

> Tired of spam?  Mail has the best spam protection around

>

>

>