quinoa and protein - Susie

[Guest guest]

Hi Susie, Let me know if you need anymore recipes. I eat quinoa all the time

and even have a " quinoa cookbook " wouldn't you know? LOL

You can eat it cold with a little soy milk and diced fruit. I eat it hot with

soy milk and brown sugar for breakfast now and then.

It's very filling and very good on the digestive track. My Mother had stomach

surgery 5 years ago. Quinoa has been a life saver for her..........Good luck

with your detox..................Donna

 

" artichoke72x " <artichoke72x wrote:

thanks for posting this link, donna. i am actually

planning on getting some quinoa at the grocery store

tomorrow. i'm doing a detox diet right now and have

eliminated wheat (and most other gluten containing

grains)from my diet. i remember (i think lol) that

you posted some quinoa recipes not too long ago...i'm

gonna go check those out.

susie

 

--- GeminiDragon <thelilacflower wrote:

> http://chetday.com/quinoa.html

> I try to eat quinoa a few times a week with my

> meals. Has a lot of protein, amino acids, fiber,

> etc.

> Cooks up quickly too so that's a plus.....Donna

 

 

 

 

 

 

 

 

 

 

[Guest guest]

, GeminiDragon

<thelilacflower> wrote:

> Hi Susie, Let me know if you need anymore recipes. I eat quinoa all

the time and even have a " quinoa cookbook " wouldn't you know? LOL

> You can eat it cold with a little soy milk and diced fruit. I eat

it hot with soy milk and brown sugar for breakfast now and then.

> It's very filling and very good on the digestive track. My Mother

had stomach surgery 5 years ago. Quinoa has been a life saver for

her..........Good luck with your detox..................Donna

 

 

Donna, which quinoa book do you have?? I have one called " Quiona: the

Supergrain " by Wood, but it's not strictly a cookbook... and it's

definitely not veg! :-)

 

Amy

[Guest guest]

thanks donna,

 

what is your favorite quinoa recipe?

 

sometime this week, i'm thinking i will make the

quinoa and corn pilaf

(http://f4.grp.fs.com/v1/QDaSQrAXAfHa-1jZKIP0mCrl-tNQdnYvS_0XMeNWGo5snllgM0\

XMdmE-8jWuQgMvJhryY0Dhd96EIkjeFELZ/Side%20Dishes/Grains/Quinoa%20and%20Corn%20Pi\

laf)that

amy posted and use it to stuff roasted poblanos. i'll

probably add some diced zucchini to it to make it more

substancial.

 

i tried quinoa several years ago and remember it

tasting funky...i'm sure i didn't rinse it enough.

i'll make sure to rinse if very well this time. now,

i'm looking forward to trying it again.

 

susie

 

--- GeminiDragon <thelilacflower wrote:

> Hi Susie, Let me know if you need anymore recipes.

> I eat quinoa all the time and even have a " quinoa

> cookbook " wouldn't you know? LOL

> You can eat it cold with a little soy milk and diced

> fruit. I eat it hot with soy milk and brown sugar

> for breakfast now and then.

> It's very filling and very good on the digestive

> track. My Mother had stomach surgery 5 years ago.

> Quinoa has been a life saver for her..........Good

> luck with your detox..................Donna