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quinoa and protein - Jen

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The only mistake people make is not rinsing it really well to get the bitter

taste off the grains. I know the first time I made it I didn't rinse it well

and thought, wow do I like this grain? What is wrong with the taste...LOL

 

Jen Lott <celestial726 wrote:I love quinoa! I use it in lieu of

coucous or rice in

certain recipes. It is more nutritious and tastier, I

think.

 

Jen

 

Solitude, in the sense of being often alone, is essential to any depth of

meditation or of character; and solitude in the presence of natural beauty and

grandeur, is the cradle of thought and aspirations which are not only good for

the individual, but which society could ill do without. - John Stuart Mill,

1806 - 1873

 

 

 

 

 

 

 

 

 

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Yeah, rinsing is very important. I am just getting the

technique for it down. I have a vegetable

steamer/strainer that I use to do it in. It can be a

pain to make sure all the grains get into the pot,

though, after rinsing them.

 

Jen

 

A home without a cat--and a well-fed, well-petted and properly revered cat--may

be a perfect home, perhaps, but how can it prove title?

- Mark Twin from Pudd'nhead Wilson

 

 

 

 

 

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Get a very fine wire strainer. I use that with no problem......D

 

Jen Lott <celestial726 wrote:Yeah, rinsing is very important. I am

just getting the

technique for it down. I have a vegetable

steamer/strainer that I use to do it in. It can be a

pain to make sure all the grains get into the pot,

though, after rinsing them.

 

Jen

 

A home without a cat--and a well-fed, well-petted and properly revered cat--may

be a perfect home, perhaps, but how can it prove title?

- Mark Twin from Pudd'nhead Wilson

 

 

 

 

 

 

 

 

 

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, GeminiDragon

<thelilacflower> wrote:

> The only mistake people make is not rinsing it really well to get

the bitter taste off the grains. I know the first time I made it I

didn't rinse it well and thought, wow do I like this grain? What is

wrong with the taste...LOL

>

 

 

So glad you mentioned this...I have been reading the quinona posts

thinking ick...when I had it is was bitter and icky, perhaps I just

didn't rinse it?!! Will try it again now.

m

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> So glad you mentioned this...I have been reading the quinona posts

> thinking ick...when I had it is was bitter and icky, perhaps I just

> didn't rinse it?!! Will try it again now.

 

 

I find I get the most bitterness (saponin) off if I rinse it in the

pot (or a bowl), swishing it really well and rubbing together with

your fingers, then pouring it through a fine metal sieve and rinsing

one last quick rinse with fresh water (using this also to get the

grains off my fingers!).

 

BTW, quinoa sprouts practically overnight.

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