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Hummus anyone?

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Good Afternoon everyone and Happy Easter. My name is Caroline and I am

must admit that I am a meat eater but joined this group to learn more

about vegetarian foods. Besides low iron and benign fibroids, I do

not have other health problems and I try to eat right. Because of my

low iron, I try to eat alot of dark green vegetables.

 

I just bought some hummus and I hear that it is basically crushed chick

peas. I figured hummus with crackers would be a much more healthier

snack than crackers and spam *smile*.

 

Does anyone enjoy eating hummus and are there creative ways to include

hummus in meals besides only eating it with crackers?

 

Have a great day everyone!

 

Caroline

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Caroline-did you see the hummus folder inside the bean folder? I eat

it inside a pita as a sandwich spread. I make many different types.

I like it made with garbanzo beans, black beans, etc.

Marsha

 

 

, " Caroline " <jocella1

wrote:

>

 

>

> Does anyone enjoy eating hummus and are there creative ways to

include

> hummus in meals besides only eating it with crackers?

>

> Have a great day everyone!

>

> Caroline

>

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