BBQ Lentil Burgers

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BBQ Lentil Burgers

 

1 cup lentils

3 cups water

1 onion, chopped fine

1 clove garlic, crushed

2 stalks celery, finely chopped

1 carrot, grated

1/2 co. bulgur wheat

3 tbsp. BBQ sauce

2 tsp. chili powder or 1/2 chili powder & 1/2 cumin mixed

 

Place lentils and water in a medium saucepan and bring to a boil. Add onion,

garlic, celery, and carrot. Reduce heat, cover, and simmer for 30 minutes. Add

remaining ingredients. Cook an additional 15 minutes. Remove from heat and let

cool. Shape into patties and cook on a non-stick griddle until browned (about 15

minutes). Serve on whole wheat buns with a variety of condiments. Makes 10 and

they freeze well.

 

 

 

 

 

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