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substitute for miso

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I have wanted to ask this question forever....what would be a good

substitute for miso???

 

These burgers, for example, sound so good to me, but I get violently ill

from whatever is in miso and tempeh. The last time I tried tempeh scared

me enough that I won't try it again.

 

Thanks for any ideas...

 

Jeanne

 

>Message 23

> " Jade Barrett " jzbarrett

> Fri May 12, 2006 8:05am(PDT)

>Millet-Miso Burgers

>

>

> Millet-Miso Burgers

> (makes 6-8 Burgers)

>

> 1/4 LB. Tofu

> 2 cups cooked millet

> 3/4 cup chopped o n ion

> 1/2 cup grated carrot

> 1/2 cup chopped celery

> 1 clove garlic, minced

> 2 T. barley miso

> 2 T. Nutritional Yeast

> 1 teaspoon cumin

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Hi Jeanne,

Maybe garbanzo beans/chickpeas mashed to a paste without any added

liquid? Would that be thick enough, do you think? You might lose a

little of the salty miso taste but maybe could get that back with some

liquid aminos or soy sauce?

 

These do sound good; I want to try them too.

 

Peace,

Diane

 

 

, BJ <pinemeadows wrote:

>

> I have wanted to ask this question forever....what would be a good

> substitute for miso???

>

> These burgers, for example, sound so good to me, but I get violently

ill

> from whatever is in miso and tempeh. The last time I tried tempeh

scared

> me enough that I won't try it again.

>

> Thanks for any ideas...

>

> Jeanne

>

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What about some mayo? I would think it would work in this recipe?

Kenia

 

 

, BJ <pinemeadows wrote:

>

> I have wanted to ask this question forever....what would be a good

> substitute for miso???

>

> These burgers, for example, sound so good to me, but I get

violently ill

> from whatever is in miso and tempeh. The last time I tried tempeh

scared

> me enough that I won't try it again.

>

> Thanks for any ideas...

>

> Jeanne

>

> >Message 23

> > " Jade Barrett " jzbarrett

> > Fri May 12, 2006 8:05am(PDT)

> >Millet-Miso Burgers

> >

> >

> > Millet-Miso Burgers

> > (makes 6-8 Burgers)

> >

> > 1/4 LB. Tofu

> > 2 cups cooked millet

> > 3/4 cup chopped o n ion

> > 1/2 cup grated carrot

> > 1/2 cup chopped celery

> > 1 clove garlic, minced

> > 2 T. barley miso

> > 2 T. Nutritional Yeast

> > 1 teaspoon cumin

>

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Or for a little nutty addition maybe a little nut

butter like almond or peanut and a touch of soy sauce

mixed together.

I think we are really going to doctor these burgers

up.

Donna

 

--- strayfeather1 <otherbox2001 wrote:

 

> Hi Jeanne,

> Maybe garbanzo beans/chickpeas mashed to a paste

> without any added

> liquid? Would that be thick enough, do you think?

> You might lose a

> little of the salty miso taste but maybe could get

> that back with some

> liquid aminos or soy sauce?

>

> These do sound good; I want to try them too.

>

> Peace,

> Diane

>

>

> , BJ

> <pinemeadows wrote:

> >

> > I have wanted to ask this question forever....what

> would be a good

> > substitute for miso???

> >

> > These burgers, for example, sound so good to me,

> but I get violently

> ill

> > from whatever is in miso and tempeh. The last

> time I tried tempeh

> scared

> > me enough that I won't try it again.

> >

> > Thanks for any ideas...

> >

> > Jeanne

> >

>

>

>

>

>

>

 

 

Now I've been happy lately, thinking about

the good things to come; and I believe it could be,

something good has begun.

Source: Peace Train by Cat Stevens

 

 

 

 

 

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Guest guest

> I have wanted to ask this question forever....what would be a good

> substitute for miso???

>

> These burgers, for example, sound so good to me, but I get violently

> ill from whatever is in miso and tempeh. The last time I tried tempeh

> scared me enough that I won't try it again.

 

 

Can you use soy sauce? I'd try half the amount of miso. If not, some

water or whatever else you like.

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