Guest guest Posted June 16, 2005 Report Share Posted June 16, 2005 Does anyone here cook with spelt flour? I'm considering eliminating wheat and white flour from my diet. I really don't know anything about spelt and how it will substitute for wheat. Jane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2005 Report Share Posted June 16, 2005 Not an answer to your question--I've never cooked with it. But I used to get spelt tortillas from Trader Joe sometimes, and they would mold really quickly. Laura-Marie --- Jane <twoslim wrote: > Does anyone here cook with spelt flour? I'm > considering eliminating wheat and white flour from > my diet. I really don't know anything about spelt > and how it will substitute for wheat. > Jane ----- Solitude, in the sense of being often alone, is essential to any depth of meditation or of character. --John Stuart Mill Discover Have fun online with music videos, cool games, IM and more. Check it out! http://discover./online.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2005 Report Share Posted June 16, 2005 I used it once with 1/2 flour and my bread didn't rise well so I never tried it again. I don't know much about it either. I did get a loaf of bread from Whole Foods made with spelt flour and the same problem, it was moldy the next day so that was enough spelt for me...................Donna Taylor <veralinnyumsweet wrote:Not an answer to your question--I've never cooked with it. But I used to get spelt tortillas from Trader Joe sometimes, and they would mold really quickly. Laura-Marie --- Jane <twoslim wrote: > Does anyone here cook with spelt flour? I'm > considering eliminating wheat and white flour from > my diet. I really don't know anything about spelt > and how it will substitute for wheat. > Jane ----- Solitude, in the sense of being often alone, is essential to any depth of meditation or of character. --John Stuart Mill Discover Have fun online with music videos, cool games, IM and more. Check it out! http://discover./online.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 16, 2005 Report Share Posted June 16, 2005 I bake my bread with spelt. It tastes fantastic. Much lighter than wholemeal but, according to the ads, more nutritious. Sylvie *~*~* Let me take you on a journey, the ancient eyes said. Come, take my hand. *~*~*~*~* - " Jane " <twoslim 16 June 2005 14:18 Spelt Flour > Does anyone here cook with spelt flour? I'm considering eliminating wheat and white flour from my diet. I really don't know anything about spelt and how it will substitute for wheat. > Jane > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2005 Report Share Posted June 18, 2005 I have a burger patty recipe in a book someplace that calls for kamut flour, but I substituted spelt and it tasted just as good. Megan Quote Link to comment Share on other sites More sharing options...
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