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Yes,

I have lost over 20 pounds in 8 weeks simply by switching to vegetarian. I was

amazed because I wasn't even really trying to. That was without any extra

exercise as well. Before I even noticed I was loosing weight (my mom just

said, " hey, you look smaller! " one day out of the clear blue) that I felt

" lighter " . Until I stopped eating it, I never realized how heavy burgers and

such really were! I noticed that I did not feel so grumpy or depressed either!

Both unexpeceted " side affects! "

 

J Lyn

 

 

>I was wondering... Has anyone here had the benefit of dropping a few

>unwanted pounds since switching from meat to vegetarian eating? I

>realize that many of you have probably been vegetarians for many years,

>but how does the weight issue factor in? Any thoughts?

>dw

 

___________

Spoil your canine gourmand...the Yummy for Dogs Cook Book is now available:

www.lulu.com/yummyfordogs

All profits from my royalties will be donated to animal rescue and advocacy

organizations! Includes recipes for small animals and wildlife, too!

 

Also...save a rat and amuse your cat! Order our premium catnip toys at just

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What would you say your diet staple is? More toward grains, veggies,

tofu, salads etc. My hair stylist is a teeny tiny vegetarian and eats

more veggies/grains/noodles than the tofu meals and she looks good and

healthy.

dw

 

, J Lyn

<poet_atrabilious> wrote:

> Yes,

> I have lost over 20 pounds in 8 weeks simply by switching to

vegetarian. I was amazed because I wasn't even really trying to.

That was without any extra exercise as well. Before I even noticed I

was loosing weight (my mom just said, " hey, you look smaller! " one

day out of the clear blue) that I felt " lighter " . Until I stopped

eating it, I never realized how heavy burgers and such really were! I

noticed that I did not feel so grumpy or depressed either! Both

unexpeceted " side affects! "

>

> J Lyn

>

>

> >I was wondering... Has anyone here had the benefit of dropping a few

> >unwanted pounds since switching from meat to vegetarian eating? I

> >realize that many of you have probably been vegetarians for many years,

> >but how does the weight issue factor in? Any thoughts?

> >dw

>

> ___________

> Spoil your canine gourmand...the Yummy for Dogs Cook Book is now

available:

> www.lulu.com/yummyfordogs

> All profits from my royalties will be donated to animal rescue and

advocacy

> organizations! Includes recipes for small animals and wildlife, too!

>

> Also...save a rat and amuse your cat! Order our premium catnip toys

at just

> $1 each! Every cent goes to rescue small animals! Made to order...just

> email us at ratgirl@r...

>

>

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My problem when I went from Meat to Veggie was I loaded up on cheese and

dairy productgs. Didn¹t help the weight loss much. (I call myself a

Queso-Vegetarian:))

 

Matthew(pass the Brie please)McCormick

 

 

On 6/25/05 8:51 AM, " J Lyn " <poet_atrabilious wrote:

 

> Yes,

> I have lost over 20 pounds in 8 weeks simply by switching to vegetarian. I

> was amazed because I wasn't even really trying to. That was without any extra

> exercise as well. Before I even noticed I was loosing weight (my mom just

> said, " hey, you look smaller! " one day out of the clear blue) that I felt

> " lighter " . Until I stopped eating it, I never realized how heavy burgers and

> such really were! I noticed that I did not feel so grumpy or depressed

> either! Both unexpeceted " side affects! "

>

> J Lyn

>

>

>> >I was wondering... Has anyone here had the benefit of dropping a few

>> >unwanted pounds since switching from meat to vegetarian eating? I

>> >realize that many of you have probably been vegetarians for many years,

>> >but how does the weight issue factor in? Any thoughts?

>> >dw

>

> ___________

> Spoil your canine gourmand...the Yummy for Dogs Cook Book is now available:

> www.lulu.com/yummyfordogs

> All profits from my royalties will be donated to animal rescue and advocacy

> organizations! Includes recipes for small animals and wildlife, too!

>

> Also...save a rat and amuse your cat! Order our premium catnip toys at just

> $1 each! Every cent goes to rescue small animals! Made to order...just

> email us at ratgirl

>

>

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