nutritional yeast?

[Guest guest]

Hello. I've been reading a lot about nutritional yeast lately but could

use some more information. I know that it contains many vitamins and

minerals (including B12 sometimes) and that it can be used as a popcorn

topper and as a 'cheese' replacement in recipes. But can anyone give me

any more information? Or how they use it? Or any brands they like?

Thanks!

[Guest guest]

I've only bought mine in bulk, so I'm not sure about " brand " but I've

also heard that not all nutritional yeast has the B12. I love it on my

popcorn and I've added it to stews/casseroles before. I know I didn't

really give you any new info, just chiming in that I do use when I

remember that I have it!

 

Denise

 

, " budgiegirl2003 "

<budgiegirl2003> wrote:

> Hello. I've been reading a lot about nutritional yeast lately but could

> use some more information. I know that it contains many vitamins and

> minerals (including B12 sometimes) and that it can be used as a popcorn

> topper and as a 'cheese' replacement in recipes. But can anyone give me

> any more information? Or how they use it? Or any brands they like?

> Thanks!

[Guest guest]

I love it on brown rice!!!... just add a little yeast, braggs, olive

oil or margerine, garlic, flax meal... whatever! yummmm

.... (all are optional!)

 

=)

jenni

[Guest guest]

thanks all to the suggestions on how and where to use nutritional

yeast. It seems very versatile. Now can someone tell me what it IS?

 

-Katie

 

, Jenni Billings <jenni@b...>

wrote:

> I love it on brown rice!!!... just add a little yeast, braggs, olive

> oil or margerine, garlic, flax meal... whatever! yummmm

> ... (all are optional!)

>

> =)

> jenni