Baked Kale Chips recipe post Hi Jenni

[Guest guest]

I haven't tried making this recipe yet but I trust it's good. We've been

friends since age 18 and basically have about the same likes and dislikes when

it comes to food. I didn't have this recipe st the time so I sauteed my

kale...............You're welcome! Donna

 

Jenni Billings <jenni wrote:OOOH... in NYC, @ Zen Palate,

then have this appetizer called Zen

Tofu... it has crispy kale on top ... i wonder if this is the same sort

of stuff..

 

I JUST LOVED that stuff!!

 

thanks for this one!! =)

Jenni

On Tuesday, July 12, 2005, at 12:09 AM, GeminiDragon wrote:

 

> Here's the recipe I said I would post after my girlfriend emailed it

> to me. I have not tried this yet but she and her family swear by

> these chips. She said they are light and crunchy and low in

> calories. I will try raw kale very soon. Thank you Patricia.

>

> " Baked Kale Chips "

>

> 2 bunches of kale

> 1 Tablspn. apple cider vinegar

> 1 Tablspn. salt

> 3 Tablspn. olive oil

>

>

> Wash and drain kale. Cut end stems off. Cut kale into 2-3 inch

> pieces.

> Mix vinegar, oil and salt in a large bowl. Add kale and mix very well

> to coat.

> Place on baking sheets lined with foil for easy clean up.

>

> Bake between 350 and 375 degrees until crispy, about 20 mins. Times

> varies depending on size you cut for your chips. edges get done a

> little faster.

> Enjoy as your would potato chips, sprinkle more salt if

> needed......Donna

>

Patricia Mohr <willow_cougar wrote:

> Kale is high in protein and can be used in the main course. I have

> been cooking it for over 30 years, but I recently tried it raw in a

> salad.

>

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