Exercise Supplements and rice powder ? Hi Denise

[Guest guest]

So do I, it's great. It's really been a big help for my Mom. She's vegan and

also allergic to soy. This powder is flying off the shelves out here. I posted

the link about a month ago to the group. It's very inexpensive also. I like

the flavor, really makes a smoothie nice and thick. I didn't know if Shawn

wanted anything like it or he wanted something with more vitamins and minerals.

Donna

 

organic_homestead <organic_homestead wrote:

Shawn,

I have used MLO Vegetable Protein Powder and I really like it. It's

completely vegan and I add it to fruit smoothies. Anyway, the company

VeganEssentials carries all kinds of supplements and they'll probably

have what you're looking for. Here is their website:

http://www.veganessentials.com/

 

I wish you much success in your new workout endeavor.

 

Denise

 

, subprong <subprong@g...> wrote:

> Hi all, how are ya doing? I've been working out and lifting weights for

> awhile now (mostly lifting weights as of late). I was wondering if

anyone

> knows of any good supplements (pills, powders...) that help the body

as far

> as lifting and nutrition (muscle recovery) is concerned. It would

need to be

> veggie friendly of course (and even vegan if possible).

>

> Does anyone know anything about amino acids, proteins, creatines, etc?

>

> I'd welcome any type of smoothie recipes that would contain

supplements too.

> Thank you.

>

> S.