[recipe] UnBeef Broth~ vegan - second recipe

[Guest guest]

I spent the last week moving, but in the process, I found my copy of

Simply Heavenly. The tricky thing: There are two Unbeef broth

recipes in there. The one you gave is for flavoring other foods, but

not the more concentrated broth for flavoring seitan, tofu or tvp to

be like " beef. " Here is the other:

 

Unbeef for flavoring seitan, tofu and tvp

 

Cook 2 cups of raw gluten (or tofu or tvp) in:

1/4 C. Soy Sauce

2 tsp. Kitchen Bouquet

2 T. Nutritional Yeast

1/2 C. Onions, chopped

1/4 tsp. Sage

1 tsp. Corn oil

2 C. Water

Combine everything and simmer for 5 minutes.

 

I'll have to post other things out of the book tomorrow. I'm limited

by library hours at the moment, and it closes in just a few minutes

at 7pm....

Peace and love,

Tom

 

, " ~ PT ~ "

<patchouli_troll> wrote:

>

> Here is the recipe that was requested for the

> unbeef broth out of the Simply Heavenly cookbook.

> The book states it can be used for adding a " beef-like "

> flavor to dishes, and also used to flavor gluten, tofu

> and TVP.

> Tom in Ashland, OR. has tried this recipe

> and given it the thumbs up. i plan to try it soon as

> i get some Kitchen Bouquet; anyone know what

> section of the grocery store i might find this item?

>

> UnBeef Broth

>

> 2 Tbs. soy sauce

> 1 tsp. Kitchen Bouquet

> 1 Tbs. Nutritional Yeast

> 1/4 cup onions, chopped

> 1/8 tsp. sage, rubbed

> 1 tsp. corn oil

> 2 cups water

>

> Combine and simmer.

>

> 'Simply Heavenly! The Monastery Vegetarian

> Cookbook' by Abbot George Burke

>

> ~ pt ~

>

> Truth does not change according to our ability to stomach it.

> ~ Flannery O'Connor

>