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Egyptian Bissara - Dried Fava Bean Dip

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* Exported from MasterCook *

 

Egyptian Bissara - Dried Fava Bean Dip

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 pound crushed dried fava beans (fool madshoosh)

3 onions

10 garlic cloves -- (10 to 15)

1 cup dill

1 cup fresh parsley leaves

1 cup coriander leaves

1 teaspoon Dried Cumin Powder

1 tablespoon Dried Mint Powder

2 tablespoons oil

salt

1 tablespoon dry molokhiya (optional)

hot chili (optional)

 

Place crushed beans, garlic, dill, parsley, coriander and 2 onions on

fire with plenty of water. Boil until well cooked, about 60-90

minutes.

 

Press in juice extractor or whirl in blender, then pass through a fine

wire sieve.

 

Return to fire, add cumin, mint, salt, optional , and cook for a

further 7-10 minutes.

 

Slice remaining onion very thinly and fry to a golden brown color.

Remove the onions, strain the oil into the bissara and pour into a

shallow serving dish. Decorate with the fried onion.

 

Source:

" Ya Gotta Have It! Recipes "

S(Fromatted by Chupa Babi in MC):

" 02.15.00 "

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Per Serving (excluding unknown items): 1411 Calories; 35g Fat (20.9%

calories from fat); 75g Protein; 224g Carbohydrate; 74g Dietary Fiber;

0mg Cholesterol; 253mg Sodium. Exchanges: 9 Grain(Starch); 3 Lean

Meat; 16 Vegetable; 6 Fat.

 

 

Nutr. Assoc. : 3092 0 0 0 3394 0 3014 20135 0 0 0 0

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