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Kitchen survival for the summer

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I live in the deep southern US where the summer lasts from late March often to

mid October. Down here, folks have not always had air conditioning, and many

still do not. Here are some suggestions for surviving the dog days of summer.

 

Survival tip one: Cook when it is cool. Early mornings are generally the

coolest times of the day. If your meal plans include things that will increase

the thermal load in the house, cook them in the early morning and reheat in the

microwave at meal time. My southern relatives always did this, and they were

able to live without air conditioning.

 

Survival tip two: Your crockpot is your friend. If your crockpot is

languishing on the shelf, dust it off and use it. If you don't have one, it

truly is worth it. No Excuses. If I could cook for 7 kids, 2 adults and work 2

jobs as I did at one time, and STILL get up in time to cook breakfast, get kids

off to school/work and food in crockpot, You Can Too.

 

Survival tip three: There is no commandment that says you MUST have a huge

evening meal. Sandwiches, salads and cool soups are good eating.

 

Survival tip four: Once a week, when it is cool, of course, cut up veggies

that will hold (celery, onions, carrots, leeks, broccoli florets, squash, etc.)

store in the fridge in plastic or glass containers. One of my favorite dinners

is putting containers of cut up veggies on the counter with a big bowl of salad

greens and dressing and letting everyone make their own. I cut celery in sticks

for munching and dice for salads and cooking, same with carrots and squash,

leeks, etc. Do this year round. It saves a lot of time.

 

Survival tip five: Forget you have a stove. Think thermal load. The more

heat you put in the room, the greater work your air conditioner (if you have air

conditioning) has to do to return the area to the set temperature. Use

crockpots, electric skillets, electric griddle, grill, toaster oven, and my

favorites, the electric wok and rice cooker. (Darling people, if I can make do

with no stove for the past three years, YOU CAN DO THIS.)

 

Survival tip six: Plan ahead. Standing in front of the refrigerator wondering

what you can make for dinner isn't really the smartest thing. This goes for

year round as well.

 

Survival tip seven: Cook ahead when you can. Once a week I make brown rice,

cook several types of dried beans. My rice cooker cooks 10 cups (after cooking

size, not 10 cups dry rice). I do it twice, dividing the cooked rice into 20

baggies of cooked brown rice. Those baggies go into the freezer and I pull out

what I need, reheat and eat. I do the same with beans and lentils but divide

the beans into two cup portions, freezing them or if really desperate for time

or my body gives out, they WILL store, covered, in the fridge for a week. (Toss

after a week.) This is a year round survival tip.

 

Survival tip seven part two: Many casserole dishes freeze well without

changes in texture, taste. Generally, white potato dishes don't do very well,

IMO, but things like Enchilada Bake, Eggplant Parmesan, Veggie Lasagna freeze

nicely and can be pulled out of the freezer and cooked. Whenever you make

something like the above casseroles, double the recipe. Serve one, freeze one.

This survival tip works year round.

 

 

Lecture over. Jeanne in Georgia

 

PS: Just to terrify most of you....Put your books and calculators away. Take

out four sheets of paper and your pencils. Prove the following. 2+2=4. Show

all work. You have 30 minutes. This will constitute one quarter of your

semester grade.

 

 

 

 

 

 

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Jeanne that is so funny that you mentioned how long

summer lasts... just last night I was saying that I

really need to move. I have been so hot here lately in

ATL and we still have four months of summer to go! I

am about to melt into a puddle on the street!

 

Whitney

 

--- treazure noname <treazured wrote:

 

> I live in the deep southern US where the summer

> lasts from late March often to mid October. Down

> here, folks have not always had air conditioning,

> and many still do not. Here are some suggestions

> for surviving the dog days of summer.

>

>

 

 

 

 

 

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In Seattle it's been 70's mostly & a friend from Arizona is visiting &

yesterday, when the temp dipped a little toward evening, she said it

was 'nippy' :)

I used to live in Cal. & those high temps are no fun. A rub of cool

water & white vinegar is very refreshing, especially across the back

of the neck.

Peace,

Diane

 

 

, whitney <starrypryncess

wrote:

>

> Jeanne that is so funny that you mentioned how long

> summer lasts... just last night I was saying that I

> really need to move. I have been so hot here lately in

> ATL and we still have four months of summer to go! I

> am about to melt into a puddle on the street!

>

> Whitney

>

> --- treazure noname <treazured wrote:

>

> > I live in the deep southern US where the summer

> > lasts from late March often to mid October.

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Honey, those high temps in Cali are *nothing* compared to east coast

humidity! And I bet the evening *was* quite " nippy " up there in Seattle!

;)

 

Thia <-- in Virginia, but has spent time in all but 9 of the US states.

 

 

 

On 7/17/06, strayfeather1 <otherbox2001 wrote:

>

> In Seattle it's been 70's mostly & a friend from Arizona is visiting &

> yesterday, when the temp dipped a little toward evening, she said it

> was 'nippy' :)

> I used to live in Cal. & those high temps are no fun. A rub of cool

> water & white vinegar is very refreshing, especially across the back

> of the neck.

> Peace,

> Diane

>

>

 

 

 

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A misting bottle filled with water and some vinegar will be very refreshing,

especially if you are sitting in the air from a fan!!

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

strayfeather1

Monday, July 17, 2006 11:32 AM

Re: Kitchen survival for the summer

 

 

In Seattle it's been 70's mostly & a friend from Arizona is visiting &

yesterday, when the temp dipped a little toward evening, she said it

was 'nippy' :)

I used to live in Cal. & those high temps are no fun. A rub of cool

water & white vinegar is very refreshing, especially across the back

of the neck.

Peace,

Diane

 

, whitney <starrypryncess

wrote:

>

> Jeanne that is so funny that you mentioned how long

> summer lasts... just last night I was saying that I

> really need to move. I have been so hot here lately in

> ATL and we still have four months of summer to go! I

> am about to melt into a puddle on the street!

>

> Whitney

>

> --- treazure noname <treazured wrote:

>

> > I live in the deep southern US where the summer

> > lasts from late March often to mid October.

 

 

 

 

 

 

 

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Here in *nippy* Seattle, I even go so far as to put my crockpot out on the back

patio while it is on!

 

Jennifer in Seattle

 

treazure noname <treazured wrote:

I live in the deep southern US where the summer lasts from late March

often to mid October. Down here, folks have not always had air conditioning, and

many still do not. Here are some suggestions for surviving the dog days of

summer.

 

Survival tip one: Cook when it is cool. Early mornings are generally the coolest

times of the day. If your meal plans include things that will increase the

thermal load in the house, cook them in the early morning and reheat in the

microwave at meal time. My southern relatives always did this, and they were

able to live without air conditioning.

 

Survival tip two: Your crockpot is your friend. If your crockpot is languishing

on the shelf, dust it off and use it. If you don't have one, it truly is worth

it. No Excuses. If I could cook for 7 kids, 2 adults and work 2 jobs as I did at

one time, and STILL get up in time to cook breakfast, get kids off to

school/work and food in crockpot, You Can Too.

 

Survival tip three: There is no commandment that says you MUST have a huge

evening meal. Sandwiches, salads and cool soups are good eating.

 

Survival tip four: Once a week, when it is cool, of course, cut up veggies that

will hold (celery, onions, carrots, leeks, broccoli florets, squash, etc.) store

in the fridge in plastic or glass containers. One of my favorite dinners is

putting containers of cut up veggies on the counter with a big bowl of salad

greens and dressing and letting everyone make their own. I cut celery in sticks

for munching and dice for salads and cooking, same with carrots and squash,

leeks, etc. Do this year round. It saves a lot of time.

 

Survival tip five: Forget you have a stove. Think thermal load. The more heat

you put in the room, the greater work your air conditioner (if you have air

conditioning) has to do to return the area to the set temperature. Use

crockpots, electric skillets, electric griddle, grill, toaster oven, and my

favorites, the electric wok and rice cooker. (Darling people, if I can make do

with no stove for the past three years, YOU CAN DO THIS.)

 

Survival tip six: Plan ahead. Standing in front of the refrigerator wondering

what you can make for dinner isn't really the smartest thing. This goes for year

round as well.

 

Survival tip seven: Cook ahead when you can. Once a week I make brown rice, cook

several types of dried beans. My rice cooker cooks 10 cups (after cooking size,

not 10 cups dry rice). I do it twice, dividing the cooked rice into 20 baggies

of cooked brown rice. Those baggies go into the freezer and I pull out what I

need, reheat and eat. I do the same with beans and lentils but divide the beans

into two cup portions, freezing them or if really desperate for time or my body

gives out, they WILL store, covered, in the fridge for a week. (Toss after a

week.) This is a year round survival tip.

 

Survival tip seven part two: Many casserole dishes freeze well without changes

in texture, taste. Generally, white potato dishes don't do very well, IMO, but

things like Enchilada Bake, Eggplant Parmesan, Veggie Lasagna freeze nicely and

can be pulled out of the freezer and cooked. Whenever you make something like

the above casseroles, double the recipe. Serve one, freeze one. This survival

tip works year round.

 

 

Lecture over. Jeanne in Georgia

 

PS: Just to terrify most of you....Put your books and calculators away. Take out

four sheets of paper and your pencils. Prove the following. 2+2=4. Show all

work. You have 30 minutes. This will constitute one quarter of your semester

grade.

 

 

 

 

 

 

 

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Don't move down here then. Four to five hours away from Hotlanta and we average

10 degrees hotter than ya'll year round. My pool temp yesterday afternoon was an

all time high of 96. *shudder* Since my body temp is usually 96 to 97 it felt

really very strange. Jeanne roasting along with her ammminals

 

whitney <starrypryncess wrote: Jeanne that is so funny that

you mentioned how long

summer lasts... just last night I was saying that I

really need to move. I have been so hot here lately in

ATL and we still have four months of summer to go! I

am about to melt into a puddle on the street!

 

Whitney

 

--- treazure noname <treazured wrote:

 

> I live in the deep southern US where the summer

> lasts from late March often to mid October. Down

> here, folks have not always had air conditioning,

> and many still do not. Here are some suggestions

> for surviving the dog days of summer.

>

>

 

 

 

 

 

 

 

 

 

 

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

 

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Hello,

 

90s here today (WV) and only a ceiling fan to keep me from roasting in the

kitchen or any other room for that matter. Today we had lunch out at a pizza

place (buffet)...just veggie pizz and a green salad for me (kept me full most of

the afternoon and evening). At home, I just don't feel like even making a

salad, but the fridge cool air feels pretty good sometimes...smiles. This

evening I had some frozen blueberries (frozen individually on a baking sheet)

and those were pretty delicious and cooling (even my dog liked a couple..hehe).

Drinking ice water seems to keep me from getting too hungy. Maybe the heat will

subside tomorrow.

 

M.A.

 

> --- treazure noname <treazured wrote:

>

> > I live in the deep southern US where the summer

> > lasts from late March often to mid October.

 

 

 

 

 

 

Mary Anne

 

 

 

Everyone is raving about the all-new Mail Beta.

 

 

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Hi,

 

Where in WV? I am originally from Wheeling.

 

Whitney

 

--- MaryAnne Crites <suzyq_26201 wrote:

 

> Hello,

>

> 90s here today (WV) and only a ceiling fan to keep

> me from roasting in the kitchen or any other room

> for that matter. Today we had lunch out at a pizza

> place (buffet)...just veggie pizz and a green salad

> for me (kept me full most of the afternoon and

> evening). At home, I just don't feel like even

> making a salad, but the fridge cool air feels pretty

> good sometimes...smiles. This evening I had some

> frozen blueberries (frozen individually on a baking

> sheet) and those were pretty delicious and cooling

> (even my dog liked a couple..hehe). Drinking ice

> water seems to keep me from getting too hungy.

> Maybe the heat will subside tomorrow.

>

> M.A.

>

> > --- treazure noname <treazured wrote:

> >

> > > I live in the deep southern US where the summer

> > > lasts from late March often to mid October.

Mary Anne

>

>

>

> Everyone is raving about the all-new Mail

> Beta.

>

> [Non-text portions of this message have been

> removed]

>

>

>

>

 

 

 

 

 

 

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Guest guest

Thanks for all the great tips! It's been in the 90s here as well :P I

have a summer kitchen set up on the back patio - camping stove and

mini propane grill at the ready. I make a big bowl of salad at the

beginning of the week - makes for a quick and easy lunch to pack on

work days. I really like the rice idea...one of those " Doh! Why didn't

I think of that " things! ~ Wishing everyone nights cool enough for

good rest, Cyndy

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I'm in Connecticut where it has been in the upper 90's the past few days. I

think we may have topped 100 yesterday.

I felt like I was melting this morning while I walked to the train from home and

to work from the train.

 

gayle

 

 

 

otherbox2001

 

Mon, 17 Jul 2006 11:32 AM

Re: Kitchen survival for the summer

 

 

In Seattle it's been 70's mostly & a friend from Arizona is visiting &

yesterday, when the temp dipped a little toward evening, she said it

was 'nippy' :)

I used to live in Cal. & those high temps are no fun. A rub of cool

water & white vinegar is very refreshing, especially across the back

of the neck.

Peace,

Diane

 

, whitney <starrypryncess

wrote:

>

> Jeanne that is so funny that you mentioned how long

> summer lasts... just last night I was saying that I

> really need to move. I have been so hot here lately in

> ATL and we still have four months of summer to go! I

> am about to melt into a puddle on the street!

>

> Whitney

>

> --- treazure noname <treazured wrote:

>

> > I live in the deep southern US where the summer

> > lasts from late March often to mid October.

 

 

 

______________________

Check out AOL.com today. Breaking news, video search, pictures, email and IM.

All on demand. Always Free.

 

 

 

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Gayle, follow the tropical depression off the coast of NC that will probably

become a named tropical storm tonight. I would imagine it will hit New

England if it doesn't change its course.

 

Marilyn Daub

mcdaub

Vanceburg, KY

My Cats Knead Me!!

-

glpveg4life

Tuesday, July 18, 2006 2:12 PM

Re: Re: Kitchen survival for the summer

 

 

I'm in Connecticut where it has been in the upper 90's the past few days.

I think we may have topped 100 yesterday.

I felt like I was melting this morning while I walked to the train from

home and to work from the train.

 

gayle

 

 

otherbox2001

Mon, 17 Jul 2006 11:32 AM

Re: Kitchen survival for the summer

 

In Seattle it's been 70's mostly & a friend from Arizona is visiting &

yesterday, when the temp dipped a little toward evening, she said it

was 'nippy' :)

I used to live in Cal. & those high temps are no fun. A rub of cool

water & white vinegar is very refreshing, especially across the back

of the neck.

Peace,

Diane

 

, whitney <starrypryncess

wrote:

>

> Jeanne that is so funny that you mentioned how long

> summer lasts... just last night I was saying that I

> really need to move. I have been so hot here lately in

> ATL and we still have four months of summer to go! I

> am about to melt into a puddle on the street!

>

> Whitney

>

> --- treazure noname <treazured wrote:

>

> > I live in the deep southern US where the summer

> > lasts from late March often to mid October.

 

________

Check out AOL.com today. Breaking news, video search, pictures, email and

IM. All on demand. Always Free.

 

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Y'all outta come up here where the high yesterday was 63. A hot day

is in the 70's and a scorcher is in the 80's, which is rare.

 

GB

 

, treazure noname

<treazured wrote:

>

> Don't move down here then. Four to five hours away from Hotlanta

and we average 10 degrees hotter than ya'll year round. My pool temp

yesterday afternoon was an all time high of 96. *shudder* Since my

body temp is usually 96 to 97 it felt really very strange. Jeanne

roasting along with her ammminals

>

>

> Music Unlimited - Access over 1 million songs.Try it free.

>

>

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Groan, my roses would love it there. Do you have rain, too? In the middle of a

bad drought here and my roses are gasping. Think I am going to score some black

market water for them. Jeanne in Georgia

 

 

 

Music Unlimited - Access over 1 million songs.Try it free.

 

 

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Sounds like a Scottish summer, GB. We are in the middle of an almost

unprecedented heatwave this week and temperatures have gone into the

80s for the last few days. We are definitely not equipped for this

type of heat.

Christie

 

, " greatyoga " <greatyoga

wrote:

>

> Y'all outta come up here where the high yesterday was 63. A hot day

> is in the 70's and a scorcher is in the 80's, which is rare.

>

> GB

>

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I guess the people in the lower 48 are sending it to you. It must

be cool some place in the world.

 

GB

 

, " christie_0131 "

<christie0131 wrote:

>

> Sounds like a Scottish summer, GB. We are in the middle of an

almost

> unprecedented heatwave this week and temperatures have gone into

the

> 80s for the last few days. We are definitely not equipped for this

> type of heat.

> Christie

>

> , " greatyoga " <greatyoga@>

> wrote:

> >

> > Y'all outta come up here where the high yesterday was 63. A hot

day

> > is in the 70's and a scorcher is in the 80's, which is rare.

> >

> > GB

> >

>

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