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When I prepare Red Swiss Chard, I first saute some fresh minced garlic in a

little oil and very small amount of water in a wok. I then chop the Red Swiss

Chard and add to this. I cover it and stir frequently until tender crisp and

still bright green.... Yummmmm.

 

Never thought about adding mustard seed to it. I might try that and the

onions.. Thanks for the suggestion. I love Red. Swiss Chard.

-

Donnalilacflower

Saturday, July 29, 2006 6:47 AM

Chanda and chard

 

 

 

Chard isn't bitter to me, the dandelions killed my

bitter taste bud..LOL

I saute onion, garlic, cumin, mustard seeds and then

add the chard. Yummy.

Donna

--- PuterWitch <puterwitch wrote:

 

>>

>

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>

>

>

.

 

 

 

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thllluuuurp!

gonna try it this way!

 

hugs,

Chanda

talk chard and you are talkin' to me! LOL

-

wwjd

Monday, July 31, 2006 9:17 PM

Re: [)chard- Donna

 

 

When I prepare Red Swiss Chard, I first saute some fresh minced garlic in a

little oil and very small amount of water in a wok. I then chop the Red Swiss

Chard and add to this. I cover it and stir frequently until tender crisp and

still bright green.... Yummmmm.

 

Never thought about adding mustard seed to it. I might try that and the

onions.. Thanks for the suggestion. I love Red. Swiss Chard.

-

Donnalilacflower

Saturday, July 29, 2006 6:47 AM

Chanda and chard

 

Chard isn't bitter to me, the dandelions killed my

bitter taste bud..LOL

I saute onion, garlic, cumin, mustard seeds and then

add the chard. Yummy.

Donna

--- PuterWitch <puterwitch wrote:

 

>>

>

-------------------------

>

>

>

.

 

 

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Glad to meet another fellow Chard Lover. : )))))) It is so good for you to.

Judy

-

PuterWitch

Monday, July 31, 2006 9:00 PM

Re: Re: [)chard- Donna

 

 

thllluuuurp!

gonna try it this way!

 

hugs,

Chanda

talk chard and you are talkin' to me! LOL

-

wwjd

Monday, July 31, 2006 9:17 PM

Re: [)chard- Donna

 

When I prepare Red Swiss Chard, I first saute some fresh minced garlic in a

little oil and very small amount of water in a wok. I then chop the Red Swiss

Chard and add to this. I cover it and stir frequently until tender crisp and

still bright green.... Yummmmm.

 

Never thought about adding mustard seed to it. I might try that and the

onions.. Thanks for the suggestion. I love Red. Swiss Chard.

-

Donnalilacflower

Saturday, July 29, 2006 6:47 AM

Chanda and chard

 

Chard isn't bitter to me, the dandelions killed my

bitter taste bud..LOL

I saute onion, garlic, cumin, mustard seeds and then

add the chard. Yummy.

Donna

--- PuterWitch <puterwitch wrote:

 

>>

>

-------------------------

>

>

>

.

 

Link to comment
Share on other sites

Guest guest

it is probably, along with the other greens in the same category, the most

nutritious there is, with more beta carotene than carrots, and disease fighting

properties. It actually fights emphysema, and I smoked for years, and I have the

start of emphysema, so I hope it kicks in and stops it from progressing.

 

hugs,

Chanda

-

wwjd

Monday, July 31, 2006 10:18 PM

Re: Re: [)chard- Donna

 

 

Glad to meet another fellow Chard Lover. : )))))) It is so good for you to.

Judy

-

PuterWitch

Monday, July 31, 2006 9:00 PM

Re: Re: [)chard- Donna

 

thllluuuurp!

gonna try it this way!

 

hugs,

Chanda

talk chard and you are talkin' to me! LOL

-

wwjd

Monday, July 31, 2006 9:17 PM

Re: [)chard- Donna

 

When I prepare Red Swiss Chard, I first saute some fresh minced garlic in a

little oil and very small amount of water in a wok. I then chop the Red Swiss

Chard and add to this. I cover it and stir frequently until tender crisp and

still bright green.... Yummmmm.

 

Never thought about adding mustard seed to it. I might try that and the

onions.. Thanks for the suggestion. I love Red. Swiss Chard.

-

Donnalilacflower

Saturday, July 29, 2006 6:47 AM

Chanda and chard

 

Chard isn't bitter to me, the dandelions killed my

bitter taste bud..LOL

I saute onion, garlic, cumin, mustard seeds and then

add the chard. Yummy.

Donna

--- PuterWitch <puterwitch wrote:

 

>>

>

-------------------------

>

>

>

.

 

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