Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 I have never heard of braggs either... Can someone please tell me about this! Thanks! P.S. I really appreciate all the help you have all given in the last few days. It is helping the transition a lot. I have been raw for over 2 weeks now and its the best I have felt in 3 years And suffering from graves diseases and the doubtful prognosis given to me, feeling human again is a big plus. I cant believe the difference in my energy levels! I cant wait to learn more! Thanks again! Autos. Looking for a sweet ride? Get pricing, reviews, & more on new and used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 Bragg's is like a soy sauce. I did notice that the Seattle raw food site had a potluck and said " No Bragg's " so apparently it must not be raw. linda " Whatever you do will be insignificant and it is very important that you do it. " Mohandas Gandhi linda's Growing Stitchery Projects: womyn47 - " Sherry " <dobeythehouseelf <rawfood > Friday, February 10, 2006 7:51 AM [Raw Food] what is braggs > I have never heard of braggs either... > > Can someone please tell me about this! > > Thanks! > > P.S. I really appreciate all the help you have all given in the last few days. > > It is helping the transition a lot. I have been raw for over 2 weeks now and its the best I have felt in 3 years > > And suffering from graves diseases and the doubtful prognosis given to me, feeling human again is a big plus. I cant believe the difference in my energy levels! > > I cant wait to learn more! > > Thanks again! > > > > > Autos. Looking for a sweet ride? Get pricing, reviews, & more on new and used cars. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 Braggs Liquid Aminios is basically soy sauce, though they don't add salt to it like normal soy sauce. It is made from soy beans, brewed for a very long time, and then fermented. Some consider that the fermentation process it goes through, which give live enzymes, makes it a living food. I, personally do not. But, if this is your only cooked food vice, and you're not trying to be 100% raw, and your body feels ok when consuming it then perhaps it's a good choice for you. http://www.bragg.com/products/liquidaminos.html There is also a link to an FAQ towards the upper right of the page. lala Sherry <dobeythehouseelf wrote: I have never heard of braggs either... Can someone please tell me about this! Thanks! P.S. I really appreciate all the help you have all given in the last few days. It is helping the transition a lot. I have been raw for over 2 weeks now and its the best I have felt in 3 years And suffering from graves diseases and the doubtful prognosis given to me, feeling human again is a big plus. I cant believe the difference in my energy levels! I cant wait to learn more! Thanks again! Autos. Looking for a sweet ride? Get pricing, reviews, & more on new and used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2006 Report Share Posted February 10, 2006 This is a little information about Braggs. Sourced from: http://www.welikeitraw.com/rawfood/product_reviews/ Personally I don't care for the stuff. I elminated it from my diet some time ago. One of the reasons is it caused me to crave it, since it has MSG that is probably why I craved it. Bragg Liquid Aminos: History Repeats Itself Every so often the following group of articles enjoys a resurgence of airtime in the raw-food community. Since we've noticed them on a few email groups recetly, we thought it would make a good addition to our daily digest: Bragg Liquid Aminos: Poison by David Klein, 1997 http://www.livingnutrition.com Below is information I received from an associate on the saltiness of Bragg Liquid Aminos. Below is the text from her letter. Before I get to it, I'll give some background information on her, so you'll know where she is coming from. Griselda Blazey has a B.S. in biology, a M.S. is biochemistry, and a Ph.D. (actually a post-doctorate) in endocrinology. She also has a degree from the now defunct College of Dietary Therapy in England. She authored a book, " Food Matters " , and a workbook called, " Nutritional Transformation " , and used to teach a course by that name. She has been teaching cell physiology, metabolic disorders, and nutrition at Life Chiropractic College West, in San Leandro, California for the past four years. The first time I heard her theory on the saltiness of Bragg Liquid Aminos was during a lecture she gave at a San Francisco Living Foods Support Group meeting a few years ago. Here is the text from her recent letter: " The other topic you asked about in your letter was about how Bragg Aminos are made. Once again, here's an armchair biologist's answer, meaning that I don't know this for sure, but it's the only thing that makes scientific sense. If I were given some vegetable protein and were asked to make it into amino acids without spending a lot of money on it, I would boil it up with some hydrochloric acid. This would break it down to amino acids, but of course it would be too acidic to be palatable. So I would then neutralize the acid with baking soda, causing the reaction mixture to look like this: 2HCl + Na2CO3 ===> 2NaCl + CO2 + H2O So the salt gets made by mistake as it were. Now someone (I forget who) followed up on this and contacted the Bragg company to ask if this was how they did it, and they denied it. However, they didn't disclose how they do actually do it, so in the absence of correct information, and with an extremely salty taste in their product, I still consider the above process to play at least some part in their procedure. " That's it. We don't know for sure. All I know is that Griselda has an impressive mind for original theoretical scientific thought, and I sure felt awful after having a bit of Bragg a several years ago. Hope you find her theory interesting and worthy of second-thinking the inclusion of the Bragg product in recipes. * * * From the http://www.living-foods.com forum RE: Bragg liquid aminos IS POISON Author: Dave Klein, board moderator 08-06-1999 14:34 It looks like we finally got some proof from the Bragg company that the liquid aminos product is heat processed and made with hydrochloric acid. Salt apparently forms in its processing, plus glutamic acid which is the same poison which is in MSG. Many many raw fooders have apparently been lied to and duped by the Bragg who have until recently stated that the product is all raw and not processed with heat or chemicals. And many many folks like myself become ill very soon after ingesting the crap. Sea salt is less deadly than Bragg Liquid Aminos, but then I prefer tomatoes to get mineral salts in my diet when I want to enjoy salty flavors. Try adding sun dried tomatoes to salads too. * * * From the http://www.living-foods.com Forum " My point " by Michael 18/06/99 05:59:17 After reading the speculations about Bragg Liquid Aminos posted on this forum and hearing horror stories from others (my sister talked with a man who said he quit using it because it gave him nightmares) I decided to just jump right out and ask the Bragg company themselves. Decide for yourself if you feel like using it. 1. Is hydrochloric acid used at any time in the production of Bragg Liquid Aminos? I have been told that it is used to separate the aminos from the soybeans (like isolated soy protein) and gives it the salty flavor. Yes, our product is hydrolized in the process. 2. Are you aware of the dangerous effects of glutamic acid within the human body? Do you plan on taking measures to remove glutamic acid from Bragg Liquid Aminos? The glutamic acid is naturally occurring and cannot be isolated to remove it as an individual amino acid. In our laboratory results analyses show that the Liquid Aminos contain no monosodium glutamate. 3. If BLA is neither heat processed nor fermented, could you please explain why it does not turn rancid at room temperature as opposed to requiring refrigeration? Our liquid aminos does go rancid if kept out of the cupboard or out of the refrigerator. We suggest storing in a cupboard or the refrigerator. It is the same reason ketchup or soy sauce, or jam, or peanut butter do not go bad if kept in the cupboard. Eventually they will all go bad. * * * A group e-mail message: November 2, 1998 Hi all: A while back we were had chatted here and questioned whether above has msg or not and Patricia Bragg said NO. We'll here's some info. that says yes, and FDA had her remove her NO MSG label. You can check on the documentation self. A friend sent this is who a researcher. I don't have his permission to release his name, but this should ans. the question on YES, above has MSG per FDA. " MSG-sensitive people react to any glutamic acid that has been freed from protein through a manufacturing process providing that they ingest an amount that exceeds their individual tolerance for the substance. Consequently, consumers refer to all processed free glutamic acid as MSG. This fact was acknowledged by the FDA in the " FDA Backgrounder " dated August 31, 1995. Under Section 403 of the Federal Food, Drug, and Cosmetic Act it is deceptive and misleading to say " No MSG " or " No MSG added " on a processed food label that contains free glutamic acid. It is for this reason that the FDA forced Live Products, manufacturer of Bragg Liquid Aminos, to remove the words " No MSG " from the product's label. " Hugs, Carol, CO *** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2006 Report Share Posted February 14, 2006 Hi Sherry, Unsure if someone already answered your question. But, Braggs Liquid Aminos is a fermented soybean product similar to soy sauce. Braggs also makes a " raw " apple cider vinegar and an organic, cold pressed olive oil. I'm sure the recipe in question meant the Braggs Liquid Aminos. I've been on/off vegan vegetarian for 21 years. Totally vegan the past 4 years, and unsuccessfully trying to transition to mostly raw. I usually eat breakfast and lunch raw, but I still cook dinner for my family (vegan,because I am, but they are totally not interested in raw), and in cooking the meal for them, I usually break down and eat with them. Sometimes I will make something " raw " for dinner (from Juliano's book or one of the numerous raw books I have) but my family draws the line at 2 nights raw in a row. Although I wonder if anything that comes in a jar or bottle is really raw, I use the Braggs products anyway for the convenience and flavor. Besides the above mentioned items I also use " raw " agave nectar as a sweetener. It somes in a plastic bottle. Peace, Arlynn --- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2006 Report Share Posted February 14, 2006 it is very hard to go from cooked to raw, that's for sure. i wonder if anything that comes in a jar or bottle is raw too, at least it's not raw by my definition. there are a lot of raw items that are created some how that must use heating in the process, like i'm sure the cacao nibs are. or flax crackers for example. what is really raw? it just comes down to personal belief and what someone's comfortable eating for whatever reasons they have. rawfood , " dubadee1952 " <dubadee1952 wrote: > Totally vegan > the past 4 years, and unsuccessfully trying to transition to mostly raw. > Although I wonder if anything that > comes in a jar or bottle is really raw, I use the Braggs products anyway > for the convenience and flavor. Besides the above mentioned items I > also use " raw " agave nectar as a sweetener. It somes in a plastic > bottle. > > Peace, > > Arlynn Quote Link to comment Share on other sites More sharing options...
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