chocolate obsession-Try this RAW Chocolate mousse

[Guest guest]

want raw and chocolate...

Carol Alts raw food book has this recipe and I tired it and it was wild.

 

Here is what the recipe says with a brief description.

 

2 avocados

1 cup raw carob powder

1 tablespoon alcohol free vanilla extract

1 teaspoon sea salt

5 dates soaked about 2-3 hours prior to mixing

 

in the bowl of a food processor use the " S " blade and blend all ingredients

until creamy.

Add water as needed if a lighter consistency is desired. Divide into dishes,

and chill for a few hours prior to eating.

 

As said by carol alt

the first time I ate an avocado mousse I was shocked. How could the avocado

which makes my favorite guacamole also make my favorite dessert? I cant

explain, you just have to try it..

 

 

 

I tired this and it was pretty good. It tastes like chocolate mouse with a

hint of avocado, but it was pretty good! And I will make it again! I have

only been raw for a little over two weeks so I am just learning too, but this

was good and easy to make~

 

 

 

 

What are the most popular cars? Find out at Autos

 

 

[Guest guest]

Another fun dessert for chocolate lovers is chocolate bark.

 

1 cup coconut oil

¾ cup raw carob powder

1 cup raisins

 

The next time I make this I will soak my raisins and run everything

through a food processor. The carob and oil mix is rather bitter

without the raisins. I also add nuts. Stick it on waxed paper and put

in the fridge. Yummy!

 

Blessings…Melody

 

“Love not anyone, not even God!

Our picking and choosing love brings misery.

Instead, let God love you. Be love itself.”

- Shri Swami Nirmalananda

 

rawfood [rawfood ] On Behalf

Of Sherry

Saturday, February 11, 2006 1:20 PM

rawfood

[Raw Food] Re: chocolate obsession-Try this RAW Chocolate

mousse

 

want raw and chocolate...

 

 

_____

 

 

 

 

[Guest guest]

OMG...this sounds great......

 

*running to get the wax paper*

 

LOL!

 

 

 

Melody Miller <YishiYoga wrote:

Another fun dessert for chocolate lovers is chocolate bark.

 

1 cup coconut oil

¾ cup raw carob powder

1 cup raisins

 

The next time I make this I will soak my raisins and run everything

through a food processor. The carob and oil mix is rather bitter

without the raisins. I also add nuts. Stick it on waxed paper and put

in the fridge. Yummy!

 

Blessings…Melody

 

“Love not anyone, not even God!

Our picking and choosing love brings misery.

Instead, let God love you. Be love itself.”

- Shri Swami Nirmalananda

 

rawfood [rawfood ] On Behalf

Of Sherry

Saturday, February 11, 2006 1:20 PM

rawfood

[Raw Food] Re: chocolate obsession-Try this RAW Chocolate

mousse

 

want raw and chocolate...

 

 

_____

 

 

 

 

[Guest guest]

I forgot, add a couple teaspoons of alcohol free vanilla or add some

peppermint to it too.

 

M

 

“Love not anyone, not even God!

Our picking and choosing love brings misery.

Instead, let God love you. Be love itself.”

- Shri Swami Nirmalananda

 

rawfood [rawfood ] On Behalf

Of Sherry

Saturday, February 11, 2006 5:08 PM

rawfood

RE: [Raw Food] Re: chocolate obsession-Try this RAW Chocolate

mousse

 

OMG...this sounds great......

 

*running to get the wax paper*

 

LOL!

 

 

 

Melody Miller <YishiYoga wrote:

Another fun dessert for chocolate lovers is chocolate bark.

 

1 cup coconut oil

¾ cup raw carob powder

1 cup raisins

 

The next time I make this I will soak my raisins and run everything

through a food processor. The carob and oil mix is rather bitter

without the raisins. I also add nuts. Stick it on waxed paper and put

in the fridge. Yummy!

 

Blessings…Melody

 

“Love not anyone, not even God!

Our picking and choosing love brings misery.

Instead, let God love you. Be love itself.”

- Shri Swami Nirmalananda

 

rawfood [rawfood ] On Behalf

Of Sherry

Saturday, February 11, 2006 1:20 PM

rawfood

[Raw Food] Re: chocolate obsession-Try this RAW Chocolate

mousse

 

want raw and chocolate...

 

 

_____

 

 

 

 

[Guest guest]

seconaphim, did you ever read the book " 12 Steps to Raw Foods " ?

 

Judy

 

In a message dated 2/12/2006 1:08:23 AM Eastern Standard Time,

seconaphim writes:

 

i could just as easily get obsessed about trying this recipe as i

could about other things i feel obsessed to eat. on the way home

today i remembered the definition of insanity, trying the same thing

over and over again, expecting different results. if i satisfy one

cooked obsession (i'm not talking about your recipe, that's a raw

item), another will just take it's place, i've proven this at least

a few hundred times in my attempts to get raw. i just have to live

through my insane obsessions and not act on them until they go

away. it's just a matter of time waiting, not that big a deal

really. i've just never been willing to do it. but this time i

want to work a strong AA program and the only way to do that is to

maintain the raw diet.

 

way to go on that two weeks, i hope you can keep it going. take

care,

 

rich

 

www.rawfoodeaters

 

--- In rawfood , Sherry <dobeythehouseelf wrote:

>

> want raw and chocolate...

> Carol Alts raw food book has this recipe and I tired it and it

was wild.

>

> Here is what the recipe says with a brief description.

>

> 2 avocados

> 1 cup raw carob powder

> 1 tablespoon alcohol free vanilla extract

> 1 teaspoon sea salt

> 5 dates soaked about 2-3 hours prior to mixing

 

> I tired this and it was pretty good. It tastes like chocolate

mouse with a hint of avocado, but it was pretty good! And I will

make it again! I have only been raw for a little over two weeks so

I am just learning too, but this was good and easy to make~

 

 

 

 

 

 

 

 

 

 

Groups Links

 

 

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

i could just as easily get obsessed about trying this recipe as i

could about other things i feel obsessed to eat. on the way home

today i remembered the definition of insanity, trying the same thing

over and over again, expecting different results. if i satisfy one

cooked obsession (i'm not talking about your recipe, that's a raw

item), another will just take it's place, i've proven this at least

a few hundred times in my attempts to get raw. i just have to live

through my insane obsessions and not act on them until they go

away. it's just a matter of time waiting, not that big a deal

really. i've just never been willing to do it. but this time i

want to work a strong AA program and the only way to do that is to

maintain the raw diet.

 

way to go on that two weeks, i hope you can keep it going. take

care,

 

rich

 

www.rawfoodeaters

 

rawfood , Sherry <dobeythehouseelf wrote:

>

> want raw and chocolate...

> Carol Alts raw food book has this recipe and I tired it and it

was wild.

>

> Here is what the recipe says with a brief description.

>

> 2 avocados

> 1 cup raw carob powder

> 1 tablespoon alcohol free vanilla extract

> 1 teaspoon sea salt

> 5 dates soaked about 2-3 hours prior to mixing

 

> I tired this and it was pretty good. It tastes like chocolate

mouse with a hint of avocado, but it was pretty good! And I will

make it again! I have only been raw for a little over two weeks so

I am just learning too, but this was good and easy to make~

[Guest guest]

rawfood , vegwriter wrote:

>

>

> seconaphim, did you ever read the book " 12 Steps to Raw Foods " ?

>

> Judy

 

i read some of it and went to some raw group once that used it as

part of there program. i'm also signed up their . it's

okay information but i have other favorite reading material and it's

not really necessary for me, i find the ideas in it average.

 

i am a big advocate of the twelve-steps programs twelve steps.

 

seconaphim - an angel of light.

 

so what's up judy, what do you think of the book. i believe it was

authored by a russian woman who tours around with her family, i have

you seen them on tour?

 

what else do you incorporate into your raw life?