How long does it take to heal Leaky Gut Syndrome on a raw food diet???

[Guest guest]

I have not been officially diagnosed with LGS but I have the symptoms,

so I believe I have it. I still feel sluggish after some meals, but not

most as before, but that was right from the beginning. So I think the

better quality food helps, but it seems if the quality is too high then

it affects me like bad food, such as a superfood smoothie or something.

So how long does it take the average person to get healed from LGS? If

anyone could share their personal experiences that would be great too.

Thanks.

 

Minnie

[Guest guest]

Hey again Minnie,

 

Unfortunately, I cannot answer your question and I don't know that

anyone could, since we are all different and dealing with different

issues within our bodies. One person's body may heal itself of LGS in

2 months, another in 6 months, and yet another in a year. It depends

on many factors. Do you have other imbalances that need correcting?

There may also be unknown conditions that your body is healing as we

speak, so this is not a definite thing. Also, what other avenues are

you taking for self-healing? Do you do yoga, meditate, exercise

regularly, practice de-stressing activities, purify your home and work

environment with air filters, filter your shower water? This is not to

say that you have to do all of those things. It's to show the variety

of ways that people go toward healing, which is why no one can say how

long it will take your body to heal itself.

 

Your first question also asked for a timeframe. And I guess it's a

natural question, but I think that your body would heal much better and

more quickly if you just embrace every single day of the experience.

Keep a journal, pay attention to what your body tells you every day.

How is your body thanking you today for the nutrition and nurturing

that you gave it yesterday? Those are the things that are important.

How is your skin different today? Is your breathing smoother and

deeper today? Energy up? Smile wider? If you focus on the day that

you are in, and do your best without stressing yourself out about

tomorrow, what you should have done last week, or why you are where you

are, I think that you'll be surprised at how quickly you will heal.

 

Just remember that it's just as much mental as it is physical. Tell

yourself every day that you are healing, and believe it. Instead of

telling yourself every day that you have LGS and it's been proven by

the medical establishment, start thinking instead that you have a

digestive imbalance that your body is in the process of healing. These

small things make a difference. Never say " my LGS " or " my heart

attack " for example. These terms make your take ownership of something

that you do not want to possess. So you have to get rid of these

things mentally in addition to physically.

 

You are on your way Minnie! Here's to good health (large glasses of

green juice clinking). May you heal on every level, in every way, and

with the greatest of speed!

 

S~~

 

rawfood , " minnie9090 " <minnie9090 wrote:

>

> I have not been officially diagnosed with LGS but I have the

symptoms,

> so I believe I have it. I still feel sluggish after some meals, but

not

> most as before, but that was right from the beginning. So I think the

> better quality food helps, but it seems if the quality is too high

then

> it affects me like bad food, such as a superfood smoothie or

something.

> So how long does it take the average person to get healed from LGS?

If

> anyone could share their personal experiences that would be great

too.

> Thanks.

>

> Minnie

>