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How do you all eat your avocados? I am thinking that I don't like

them, because I don't like guacamola(sp?). I think it taste weird and

have always blamed that on the avocado that it is made from.

Are avocados a good thing?

 

Belinda

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Hi, Belinda,

 

I learned to like avocados when I was 12 years old. The way I like

them is just about any way they can be fixed. :) The simplest way is

to cut them in two length-wise and scoop the flesh out with a spoon

and eat it. Some people like to drench it with lemon or lime juice

and maybe a sprinkle of sea salt but I like them just the way they

are. I'll cut half of one up in a salad, too, now and then.

 

Avocado is good for you in moderation. They are very high in fat.

Don't mix them with sweet fruit. I've seen some recipes which mix

them with bananas but they take longer to digest than the fruit which

can set up fermentation in the stomach. If you eat avocado any other

time than the last meal of the day, allow four hours for it to leave

the stomach

before you eat something else. The same is true for nuts and seeds.

It takes that long for the stomach to process fat.

 

If you don't like them, that's okay, too. You don't have to eat what

you don't like.

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , " Belinda " <MistyBlueTN wrote:

>

> How do you all eat your avocados? I am thinking that I don't like

> them, because I don't like guacamola(sp?). I think it taste weird

and

> have always blamed that on the avocado that it is made from.

> Are avocados a good thing?

>

> Belinda

>

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In salads, in soups etc. they are important for a rawfooder because we need

some kind of fats.

 

roert w

>

> " Belinda " <MistyBlueTN

> 2006/03/02 Thu AM 06:24:18 PST

> rawfood

> [Raw Food] Avocado ?

>

>

 

 

 

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Thanks Tommie, I will try this. I usually like anything that

contains a lot of fat. :o) I love nuts of all kinds.

And one of my favoite meats (I know, I know) has always been pork,

especially the ribs, which of course has a lot of fat. (hey, I am

from the south, what can I say)

Not to worry, I have not eat any in a very long time. It really

doesn't even sound that good to me anymore.

You know, I think what we like to eat is really more of a habit than

anything else. The more raw fruits and veggies I eat, the more I

want them instead of the other stuff.

 

Belinda

 

 

 

rawfood , jerushy1944 <no_reply wrote:

>

> Hi, Belinda,

>

> I learned to like avocados when I was 12 years old. The way I like

> them is just about any way they can be fixed. :) The simplest way

is

> to cut them in two length-wise and scoop the flesh out with a

spoon

> and eat it. Some people like to drench it with lemon or lime juice

> and maybe a sprinkle of sea salt but I like them just the way they

> are. I'll cut half of one up in a salad, too, now and then.

>

> Avocado is good for you in moderation. They are very high in fat.

> Don't mix them with sweet fruit. I've seen some recipes which mix

> them with bananas but they take longer to digest than the fruit

which

> can set up fermentation in the stomach. If you eat avocado any

other

> time than the last meal of the day, allow four hours for it to

leave

> the stomach

> before you eat something else. The same is true for nuts and

seeds.

> It takes that long for the stomach to process fat.

>

> If you don't like them, that's okay, too. You don't have to eat

what

> you don't like.

>

> Tommie

> http://www.rawburchard.blogspot.com

>

> rawfood , " Belinda " <MistyBlueTN@> wrote:

> >

> > How do you all eat your avocados? I am thinking that I don't

like

> > them, because I don't like guacamola(sp?). I think it taste

weird

> and

> > have always blamed that on the avocado that it is made from.

> > Are avocados a good thing?

> >

> > Belinda

> >

>

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Avos are fantastic..they are full of good oils, Potassium and other

minerals...if you have high blood pressure, eat an Avo ;-)

rawfood , " Belinda " <MistyBlueTN wrote:

>

> How do you all eat your avocados? I am thinking that I don't like

> them, because I don't like guacamola(sp?). I think it taste weird

and

> have always blamed that on the avocado that it is made from.

> Are avocados a good thing?

>

> Belinda

>

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